Change Wired
The Poor, Misunderstood Calorie: Why you should ditch carbs losing fat (Another book from PhD)
25 Jun 2018
TUNE IN and LEARN:Thermic effect of food: why macros matterAbsolute and relative amount of protein: never skip your proteinWhy skipping healthy fat is a BAD idea for weight loss and healthWhy carbs are THE thing to ditch trying to lose fatThe poor, misunderstood calorieThe poor, misunderstood calorie-WebsiteQuestions? Want me to talk about and solve your health and performance, weight loss challenges?SHOOT ME AN EMAIL: [email protected] by Angela Shurinahttp://www.CreateYourself.Today/Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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