Change Wired
There's no wagon. Why do I keep eating the wrong thing even though I know better?
05 Nov 2021
TUNE IN TO LEARN:In this episode, I'll talk about a problem a lot of my clients come to me with - "falling off the diet/health wagon".Why do we keep doing this what we decided not to do?Why are we sabotaging our goals?Why did I use to overeat all the time and what changed it forever?A deeper than usual episode - important answers are never on the surface.Produced by Angela Shurina,CERTIFIED NUTRITIONIST, COACHNutrition + Neuroscience + Behavior ChangeI help you use nutrition as a tool in a simple way to reach your health, fitness, productivity goals! Skills and Habits VS Diets.IG: @1000yearyoungGET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN!Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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