Change Your Thinking, Change Your Life

Law of Relativity

30 Mar 2026

Contributed by Lukas

This week, we’re continuing to pull from the vault…revisiting teachings that are just as relevant and powerful today as when they were first share...

Law of Action

27 Mar 2026

Contributed by Lukas

This week, we continue moving through the vault… revisitingteachings that are just as relevant today as when they were first shared.As I give myself...

Law of Transmutation

26 Mar 2026

Contributed by Lukas

This week, we continue our journey through the vault…bringing forward teachings that are just as alive and impactful today as when they were first r...

Law of Oneness

25 Mar 2026

Contributed by Lukas

This week, we continue pulling from the vault… revisitingteachings that are just as powerful and relevant today as they were years ago.As I give mys...

Law of Cause & Effect

24 Mar 2026

Contributed by Lukas

This week, we continue our journey through the vault…revisiting teachings that are just as powerful and relevant today as they were years ago.As I a...

Law of Vibration

23 Mar 2026

Contributed by Lukas

This week, we’re doing something a little different… anddeeply intentional.I’m reaching back into the vault and bringing forwardteachings from a...

New World Map

20 Mar 2026

Contributed by Lukas

What if the life you are living is based on a “map” that wasgiven to you long ago and you simply never questioned it?In this episode of Change You...

Maybe It's NOT Me!

19 Mar 2026

Contributed by Lukas

What if the pattern you keep seeing in your relationshipsisn’t entirely your fault?In this reflective episode of Change Your Thinking,Change Your Li...

5 Steps To Solve Any Problem

18 Mar 2026

Contributed by Lukas

Is there really a reliable way to solve any problem?In this episode of Change Your Thinking, Change Your Life,Michelle breaks down a powerful five ste...

Coach Anyone

17 Mar 2026

Contributed by Lukas

Do you have to be an expert in something to coach someonethrough it?In this episode of Change Your Thinking, Change Your Life,Michelle shares another ...

Tree, Not Trash

16 Mar 2026

Contributed by Lukas

What if the reason you keep missing the mark in an area ofyour life has nothing to do with effort and everything to do with your point of reference?In...

MY Peace Matters

13 Mar 2026

Contributed by Lukas

In this episode, Michelle reflects on a powerful realizationthat emerged during the Michigan AEYC Annual Conference: her peace truly matters. After de...

Strong > Wrong

12 Mar 2026

Contributed by Lukas

In this episode, Michelle shares another reflection from theMichigan AEYC Annual Conference and explores a powerful mindset shift for leaders, coaches...

New Book & Another Idea

11 Mar 2026

Contributed by Lukas

In this episode, Michelle shares another story from theMichigan AEYC Annual Conference and an exciting milestone. Her new book, 50 Questions to Be a M...

Stuck In An Elevator

10 Mar 2026

Contributed by Lukas

In this episode, Michelle shares a memorable and unexpectedstory from the Michigan AEYC Annual Conference. After finishing a packed speaking session, ...

Standing Room Only

09 Mar 2026

Contributed by Lukas

In this episode, Michelle shares a story from her experiencespeaking at the Michigan AEYC Annual Conference, where she has presented for 25 consecutiv...

Envy Equals No Self Love

06 Mar 2026

Contributed by Lukas

What if envy is not really about the other person at all?In this honest and reflective episode, Michelle exploreswhat it means when others admit they ...

More Than Equal

05 Mar 2026

Contributed by Lukas

What if you are already fully prepared for what is comingyour way?In this episode, Michelle shares a powerful personaldeclaration that has anchored he...

Despise Not the Day of Small Things

04 Mar 2026

Contributed by Lukas

What if the smallest things in your life are actually themost powerful?In this episode, Michelle reflects on the launch of her newbook, 50 Questions C...

Who Said You Have to Grow Fast?

03 Mar 2026

Contributed by Lukas

Who decided that growth has to be fast to be valuable?In this episode, Michelle challenges the cultural pressureto accelerate everything, including pe...

Spiritual Maturity: The Real Test

02 Mar 2026

Contributed by Lukas

What if spiritual maturity has less to do with isolation anddiscipline and more to do with how you show up in everyday life?In this episode, Michelle ...

IMPOSSIBLE!

27 Feb 2026

Contributed by Lukas

Impossible.In this episode, Michelle reflects on the word that hasfollowed her throughout her life. From surviving a stroke with a devastating prognos...

Empire, Ego, & Nervous System

26 Feb 2026

Contributed by Lukas

Empire. Ego. Nervous system.In this episode, Michelle explores how culture, systems, andexpectations shape us, how our ego responds in an effort to pr...

Box of Ignorance

25 Feb 2026

Contributed by Lukas

We all live inside a box.In this episode, Michelle explores the idea of the “box ofignorance” and what happens when we are confronted with perspec...

Grow By 1 Step

24 Feb 2026

Contributed by Lukas

Grow By One did not start as a strategy. It started as amoment.In this episode, Michelle shares the true story of how GrowBy One got its name and how ...

Heaven On Earth

23 Feb 2026

Contributed by Lukas

Heaven on Earth is not a fantasy. It is a process.In this episode, Michelle explores what it really means tobring “heaven onto earth” in a practic...

Heart Brain Connection 💛🧠

20 Feb 2026

Contributed by Lukas

We’re bringing some powerful past episodes back from thevault this week as we prepare for our Neuroscience of Content Creation Course starting next ...

Throwback: Revise Your Past ✨🧠

19 Feb 2026

Contributed by Lukas

We’re bringing some powerful past episodes back from thevault this week as we prepare for our Neuroscience of Content Creation Course starting next ...

Throwback: Trick the Bear 🐻🧠

18 Feb 2026

Contributed by Lukas

We’re bringing some powerful past episodes back from thevault this week as we get ready for our Neuroscience of Content Creation Course starting nex...

Throwback: Stop Arranging the Pillows in Your Prison Cell 🧠✨

17 Feb 2026

Contributed by Lukas

We’re bringing some powerful past episodes back from thevault this week as we prepare for our Neuroscience of Content Creation Course starting next ...

Throwback: Imagination As A Superpower ✨🧠

16 Feb 2026

Contributed by Lukas

We’re bringing some powerful past episodes back from thevault this week as we get ready for our Neuroscience of Content Creation Course kicking off ...

Contemplation Changes Everything

13 Feb 2026

Contributed by Lukas

In a world that feels increasingly reactive and polarized,contemplation may be one of the most radical tools we have.In this episode, Michelle explore...

Violation & V1ol3nce

12 Feb 2026

Contributed by Lukas

Violation and violence don’t always look dramatic orextreme. Sometimes, they show up quietly, in the ways we lead, teach, sell, train, or hold space...

Obvious Is Easy

11 Feb 2026

Contributed by Lukas

What’s obvious is usually easy, and it’s already being done.In this episode, Michelle explores the difference betweenrepeating what’s familiar a...

Portal to Mystery

10 Feb 2026

Contributed by Lukas

What if every object, moment, and person in your day was aninvitation into wonder?In this episode, Michelle introduces the idea that anythingcan becom...

Feedback

09 Feb 2026

Contributed by Lukas

Feedback isn’t always direct, and it isn’t alwayscomfortable, but it’s always informative if you know how to listen.In this episode, Michelle ex...

Hype Is A Trap

06 Feb 2026

Contributed by Lukas

What if hype isn’t confidence, but a shortcut that quietlyharms people?In this episode, Michelle takes an honest look at marketing, promises, and th...

Sanctuary

05 Feb 2026

Contributed by Lukas

What if sanctuary isn’t a place, or a person, but somethingyou become?On the anniversary of her mother’s passing, Michelle reflects on motherhood,...

Cultural Clothes

04 Feb 2026

Contributed by Lukas

What if the “clothes” you wear aren’t on your body, but onyour soul?In this episode, Michelle explores the idea of cultural clothes: the masks, ...

Dust & Dirt

03 Feb 2026

Contributed by Lukas

You are made of stardust… and dirt, and that’s not acontradiction.In this episode, Michelle explores the beauty of being both divine and deeply hu...

Divine Love Has No Favorites

02 Feb 2026

Contributed by Lukas

What if divine love isn’t picking sides at all?In this episode, Michelle explores the idea that divine love has no favorites, and what that means fo...

We Don't All Hear the Same Things

30 Jan 2026

Contributed by Lukas

In this episode of Change Your Thinking, Change Your Life, Michelle explores a powerful truth: not everyone hears the same thing. Our beliefs, values,...

Voice of Value

29 Jan 2026

Contributed by Lukas

In this episode of Change Your Thinking, Change Your Life, Michelle dives into The Voice of Value: the quiet (or sometimes loud) force that’s guidin...

Accept the Ending

28 Jan 2026

Contributed by Lukas

In this episode of Change Your Thinking, Change Your Life, Michelle explores the powerful idea of accepting the ending, and why it’s essential for n...

Let It Be Easy

27 Jan 2026

Contributed by Lukas

In this episode of Change Your Thinking, Change Your Life,Michelle invites you into a simple but powerful idea: let it be easy. We explore how often w...

Loss

26 Jan 2026

Contributed by Lukas

Welcome back! 💛In this episode of Change Your Thinking, Change Your Life,Michelle returns after a much-needed break with a powerful, go-with-the-fl...

Sure-ism > Optimism

07 Jan 2026

Contributed by Lukas

Welcome to the Change Your Thinking, Change Your Life podcast: today we’re talking about sure-ism over optimism, because hope is powerful, but certa...

The Best NO

06 Jan 2026

Contributed by Lukas

Welcome to the Change Your Thinking, Change Your Life podcast: today we’re leaning into a powerful New Year mindset shift: if it doesn’t feel good...

Presence Is A Superpower

05 Jan 2026

Contributed by Lukas

Presence isn’t just a skill, it’s a superpower. In thisfirst episode of 2026, Michelle shares why “presence” is her word of the year and how b...

BIG CELEBRATION DAY #1,800

14 Dec 2025

Contributed by Lukas

Today, I'll share with you a big celebration day, 3 things to celebrate in fact. Get your notes ready too as I'll share a few thought son thin...

"Congratulations" Feels Weird

12 Dec 2025

Contributed by Lukas

In this episode, Michelle shares a heartfelt story from adinner with her long-time membership community, where she was showered with flowers, gifts, a...

Supply for Every Demand

11 Dec 2025

Contributed by Lukas

In this episode, Michelle weaves together basic economics(supply and demand) with spiritual truth and everyday life. She explores the idea that there ...

Help Me Hold the Vision

10 Dec 2025

Contributed by Lukas

After completing her international accreditation interview,Michelle reflects on the power of having others help hold your vision, especially when you’...

Are You Prepared?

09 Dec 2025

Contributed by Lukas

In today’s episode, Michelle takes you behind thescenes of a major milestone: the long-awaited interview for Grow By 1’s international accreditati...

Giants & Grasshoppers

08 Dec 2025

Contributed by Lukas

In today’s episode of Change Your Thinking, Change YourLife, Michelle explores a powerful metaphor grasshoppers among giants.Whether you’re starti...

Belief Tool #5

05 Dec 2025

Contributed by Lukas

Welcome to the Change Your Thinking, Change Your Lifepodcast with your host, Michelle Burkhard. Today we complete our series on the Five Belief Tools ...

Belief Tool #4

04 Dec 2025

Contributed by Lukas

Welcome to the Change Your Thinking, Change Your Lifepodcast with your host, Michelle Burkhard. Today we continue our series on the Five Belief Tools ...

Belief Tool #3

03 Dec 2025

Contributed by Lukas

Welcome to the Change Your Thinking, Change Your Lifepodcast with your host, Michelle Burkhard. Today we’re continuing our series on the Five Belief...

Belief Tool #2

02 Dec 2025

Contributed by Lukas

Welcome to the Change Your Thinking, Change Your Lifepodcast with your host, Michelle Burkhard. Today we’re continuing our 5-part series on the Five...

Belief Tool #1

01 Dec 2025

Contributed by Lukas

Welcome to the Change Your Thinking, Change Your Lifepodcast with your host, Michelle Burkhard. Today we’re beginning a brand-new 5-day series explo...

Thanksgiving Week

24 Nov 2025

Contributed by Lukas

In this special holiday-week episode of Change YourThinking, Change Your Life, Michelle shares a deeply personal update from a season of profound inte...

No One Needs My Hurry

21 Nov 2025

Contributed by Lukas

Being intentional doesn’t require rushing. In this episode,Michelle shares why hurrying actually disconnects us from purpose, presence, and problem-...

Release To Move Forward

20 Nov 2025

Contributed by Lukas

Moving forward isn’t just about choosing what you want, it’sabout releasing what no longer serves you. In this episode, Michelle explores how awar...

Highest Truth

19 Nov 2025

Contributed by Lukas

What is truth? In this episode, Michelle breaks down howyour brain filters reality, why your beliefs feel so “true,” and how shifting your interna...

All of Me

18 Nov 2025

Contributed by Lukas

You are awesome… every single part of you. In this episode,Michelle shares how embracing both her strengths and her shadows has transformed how she ...

Wounds To Wisdom

17 Nov 2025

Contributed by Lukas

In this heartfelt episode, Michelle shares how some of herdeepest wounds… loss, illness, divorce, and grief… have become powerful sources of wisdo...

Mastery: Whole & Harmless

14 Nov 2025

Contributed by Lukas

After a tough relational week, Michelle shares a vulnerablelook at boundaries, projections, and remembering who you are. Mastery isn’t a perfect lif...

Iron-Soled Shoes

13 Nov 2025

Contributed by Lukas

You can wear out your “iron-soled shoes” hustling…only tofind the thing arrives effortlessly when the time is right. Michelle explores the dance...

Whose Gratitude Am I Seeking?

12 Nov 2025

Contributed by Lukas

If you give to be thanked, disappointment is inevitable.Michelle shares a freeing reframe: all gifts are received at the moment you give them… by Go...

Blessed or Building?

11 Nov 2025

Contributed by Lukas

Are you waiting to be “blessed” someday, or activelybuilding the life you want now? Michelle revisits the Beatitudes through an Aramaic lens and r...

Drive By Accountability

10 Nov 2025

Contributed by Lukas

Ever been “corrected” by someone who barely knows you? Inthis episode, Michelle unpacks “drive-by accountability: why it damages trust and how t...

🎙️ Episode: Is Stealing Affecting Abundance in Your Life?

07 Nov 2025

Contributed by Lukas

You might not think of yourself as a thief, but Michelleinvites you to take a closer look. In this honest, humorous, and spiritually rich conversation...

🎙️ Episode: Love Your Torturers: Staying Whole in a Broken World

06 Nov 2025

Contributed by Lukas

What if the real danger isn’t what’s done to us, but what we allow to take root within us? In this courageous and countercultural episode, Michell...

🎙️ Episode: How I Live Like No One Else

05 Nov 2025

Contributed by Lukas

Inspired by a visit to Dave Ramsey’s headquarters and theidea of “living like no one else,” Michelle takes this phrase to a whole new level… b...

🎙️ Episode: A Day of Remembrance: Finding Beauty in Grief

04 Nov 2025

Contributed by Lukas

In this deeply personal and tender episode, Michelle honorsthe 20th anniversary of her daughter Abby’s passing … a day that has become one of reme...

🎙️ Episode: What Is Forgiveness?

03 Nov 2025

Contributed by Lukas

Forgiveness isn’t just about letting someone “off the hook.” In this heartfelt and thought-provoking episode, Michelle explores forgiveness as r...

I Am My Own Lover

31 Oct 2025

Contributed by Lukas

Michelle closes the week with a vulnerable look at self-loveand emotional healing. From breaking anxious attachment patterns to learning to receive he...

Embodied Presence

30 Oct 2025

Contributed by Lukas

Healing gave Michelle a chance to reconnect with her body,emotions, and spirit in profound ways. In this tender and practical conversation, she unpack...

Leader of International Leaders

29 Oct 2025

Contributed by Lukas

Michelle steps fully into a new identity: one she’s beenliving for years but only now fully embracing. Through raw self-reflection, sheexplores the ...

Clear Conduit

28 Oct 2025

Contributed by Lukas

What if the results you want aren’t about effort, butalignment? Michelle invites us to release control and “just show up” as a clear conduit for...

I Am Safe

27 Oct 2025

Contributed by Lukas

In this deeply honest reflection, Michelle shares lessonsfrom her recovery and reminds us that true safety isn’t found in circumstances, it’s felt...

WHO Gets the Credit?

24 Oct 2025

Contributed by Lukas

Who really gets the credit for the good in your life? Intoday’s episode, Michelle explores what it means to lead with humility and partnership; with...

Monsters & Self-Acceptance

23 Oct 2025

Contributed by Lukas

In today’s episode, Michelle revisits the five monsters:abandonment, betrayal, rejection, humiliation, and injustice… and explores how they quietl...

Worry Box

22 Oct 2025

Contributed by Lukas

In today’s episode, Michelle shares a simple but powerfultool: the worry box. This easy practice helps you turn your worries, concerns, and even you...

Surviving Myself

21 Oct 2025

Contributed by Lukas

What happens when your biggest challenge isn’t the worldaround you, but yourself? In today’s episode, Surviving Myself, Michelle gets honest about...

3 Column Day

20 Oct 2025

Contributed by Lukas

In this episode, Michelle returns to the mic after anunexpected break for recovery and shares a powerful yet simple decision-making tool: the three-co...

Update: Surgery Recovery

13 Oct 2025

Contributed by Lukas

Join me today as I complete my homework and give you an update on me, post-surgery. I MISS YOU [email protected] Feminine Energy Exper...

DRAMA: Where Does It Come From Anyway?

03 Oct 2025

Contributed by Lukas

This week on the podcast we’re doing a throwback to the most listened to and downloaded episodes of all time. In thisepisode, Michelle unpacks the f...

How To Be Liked By Anyone

02 Oct 2025

Contributed by Lukas

This week on the podcast we’re doing a throwback to the most listened to and downloaded episodes of all time. In thisepisode, Michelle shares six po...

Detached Expectation

01 Oct 2025

Contributed by Lukas

This week on the podcast we’re doing a throwback to the most listened to and downloaded episodes of all time. In thisepisode, Michelle explores the ...

Unconditional Love Requires Detachment

30 Sep 2025

Contributed by Lukas

This week on the podcast we’re doing a throwback to the most listened to and downloaded episodes of all time. In this episode, Michelle shares why u...

Listening Is A Jedi Mind Trick

29 Sep 2025

Contributed by Lukas

Throwback Week: The Most Loved Episodes This week on Change Your Thinking, Change Your Life, we’re revisiting the episodes that you’ve listened to...

Do Something Exceptional

26 Sep 2025

Contributed by Lukas

Being exceptional isn’t about fame or perfection, it’s about living deeper, truer, and more connected. In this episode, Michelle shares how shared...

Guaranteed Success

25 Sep 2025

Contributed by Lukas

What if success was guaranteed? In this episode, Michelle shares how shifting your definition of success—from numbers and outcomes to love, joy, and...

Show Them What's Possible

24 Sep 2025

Contributed by Lukas

Success isn’t just about reaching the front of the line, it’s about turning around and helping others forward. In this episode, Michelle shares wh...

Celebrate Seeds of Success

23 Sep 2025

Contributed by Lukas

Success isn’t just about the finish line: it starts with celebrating the seeds of your ideas. In this episode, Michelle shares why early celebration...

Life Is All About Relating

22 Sep 2025

Contributed by Lukas

Life is all about relating: to your mom, nature, the gym (sometimes via the nap section), and even the great void of nothingness. In this episode, Mic...

Reach Back

19 Sep 2025

Contributed by Lukas

True success isn’t just about climbing your own mountain, it’s about reaching back to help others climb theirs. You are uniquely positioned to ser...

Excellence

18 Sep 2025

Contributed by Lukas

Opportunity searches for excellence. In this episode, Michelle shares how consistent practice, preparation, and growth turn ordinary moments into extr...

5 C's of Success

17 Sep 2025

Contributed by Lukas

Success leaves clues, and these 5 C’s show up every time. In this episode, Michelle unpacks the five essential traits every successful person builds...