Change Your Thinking, Change Your Life
Episodes
Mastery: Whole & Harmless
14 Nov 2025
Contributed by Lukas
After a tough relational week, Michelle shares a vulnerablelook at boundaries, projections, and remembering who you are. Mastery isn’t a perfect lif...
Iron-Soled Shoes
13 Nov 2025
Contributed by Lukas
You can wear out your “iron-soled shoes” hustling…only tofind the thing arrives effortlessly when the time is right. Michelle explores the dance...
Whose Gratitude Am I Seeking?
12 Nov 2025
Contributed by Lukas
If you give to be thanked, disappointment is inevitable.Michelle shares a freeing reframe: all gifts are received at the moment you give them… by Go...
Blessed or Building?
11 Nov 2025
Contributed by Lukas
Are you waiting to be “blessed” someday, or activelybuilding the life you want now? Michelle revisits the Beatitudes through an Aramaic lens and r...
Drive By Accountability
10 Nov 2025
Contributed by Lukas
Ever been “corrected” by someone who barely knows you? Inthis episode, Michelle unpacks “drive-by accountability: why it damages trust and how t...
🎙️ Episode: Is Stealing Affecting Abundance in Your Life?
07 Nov 2025
Contributed by Lukas
You might not think of yourself as a thief, but Michelleinvites you to take a closer look. In this honest, humorous, and spiritually rich conversation...
🎙️ Episode: Love Your Torturers: Staying Whole in a Broken World
06 Nov 2025
Contributed by Lukas
What if the real danger isn’t what’s done to us, but what we allow to take root within us? In this courageous and countercultural episode, Michell...
🎙️ Episode: How I Live Like No One Else
05 Nov 2025
Contributed by Lukas
Inspired by a visit to Dave Ramsey’s headquarters and theidea of “living like no one else,” Michelle takes this phrase to a whole new level… b...
🎙️ Episode: A Day of Remembrance: Finding Beauty in Grief
04 Nov 2025
Contributed by Lukas
In this deeply personal and tender episode, Michelle honorsthe 20th anniversary of her daughter Abby’s passing … a day that has become one of reme...
🎙️ Episode: What Is Forgiveness?
03 Nov 2025
Contributed by Lukas
Forgiveness isn’t just about letting someone “off the hook.” In this heartfelt and thought-provoking episode, Michelle explores forgiveness as r...
I Am My Own Lover
31 Oct 2025
Contributed by Lukas
Michelle closes the week with a vulnerable look at self-loveand emotional healing. From breaking anxious attachment patterns to learning to receive he...
Embodied Presence
30 Oct 2025
Contributed by Lukas
Healing gave Michelle a chance to reconnect with her body,emotions, and spirit in profound ways. In this tender and practical conversation, she unpack...
Leader of International Leaders
29 Oct 2025
Contributed by Lukas
Michelle steps fully into a new identity: one she’s beenliving for years but only now fully embracing. Through raw self-reflection, sheexplores the ...
Clear Conduit
28 Oct 2025
Contributed by Lukas
What if the results you want aren’t about effort, butalignment? Michelle invites us to release control and “just show up” as a clear conduit for...
I Am Safe
27 Oct 2025
Contributed by Lukas
In this deeply honest reflection, Michelle shares lessonsfrom her recovery and reminds us that true safety isn’t found in circumstances, it’s felt...
WHO Gets the Credit?
24 Oct 2025
Contributed by Lukas
Who really gets the credit for the good in your life? Intoday’s episode, Michelle explores what it means to lead with humility and partnership; with...
Monsters & Self-Acceptance
23 Oct 2025
Contributed by Lukas
In today’s episode, Michelle revisits the five monsters:abandonment, betrayal, rejection, humiliation, and injustice… and explores how they quietl...
Worry Box
22 Oct 2025
Contributed by Lukas
In today’s episode, Michelle shares a simple but powerfultool: the worry box. This easy practice helps you turn your worries, concerns, and even you...
Surviving Myself
21 Oct 2025
Contributed by Lukas
What happens when your biggest challenge isn’t the worldaround you, but yourself? In today’s episode, Surviving Myself, Michelle gets honest about...
3 Column Day
20 Oct 2025
Contributed by Lukas
In this episode, Michelle returns to the mic after anunexpected break for recovery and shares a powerful yet simple decision-making tool: the three-co...
Update: Surgery Recovery
13 Oct 2025
Contributed by Lukas
Join me today as I complete my homework and give you an update on me, post-surgery. I MISS YOU [email protected] Feminine Energy Exper...
DRAMA: Where Does It Come From Anyway?
03 Oct 2025
Contributed by Lukas
This week on the podcast we’re doing a throwback to the most listened to and downloaded episodes of all time. In thisepisode, Michelle unpacks the f...
How To Be Liked By Anyone
02 Oct 2025
Contributed by Lukas
This week on the podcast we’re doing a throwback to the most listened to and downloaded episodes of all time. In thisepisode, Michelle shares six po...
Detached Expectation
01 Oct 2025
Contributed by Lukas
This week on the podcast we’re doing a throwback to the most listened to and downloaded episodes of all time. In thisepisode, Michelle explores the ...
Unconditional Love Requires Detachment
30 Sep 2025
Contributed by Lukas
This week on the podcast we’re doing a throwback to the most listened to and downloaded episodes of all time. In this episode, Michelle shares why u...
Listening Is A Jedi Mind Trick
29 Sep 2025
Contributed by Lukas
Throwback Week: The Most Loved Episodes This week on Change Your Thinking, Change Your Life, we’re revisiting the episodes that you’ve listened to...
Do Something Exceptional
26 Sep 2025
Contributed by Lukas
Being exceptional isn’t about fame or perfection, it’s about living deeper, truer, and more connected. In this episode, Michelle shares how shared...
Guaranteed Success
25 Sep 2025
Contributed by Lukas
What if success was guaranteed? In this episode, Michelle shares how shifting your definition of success—from numbers and outcomes to love, joy, and...
Show Them What's Possible
24 Sep 2025
Contributed by Lukas
Success isn’t just about reaching the front of the line, it’s about turning around and helping others forward. In this episode, Michelle shares wh...
Celebrate Seeds of Success
23 Sep 2025
Contributed by Lukas
Success isn’t just about the finish line: it starts with celebrating the seeds of your ideas. In this episode, Michelle shares why early celebration...
Life Is All About Relating
22 Sep 2025
Contributed by Lukas
Life is all about relating: to your mom, nature, the gym (sometimes via the nap section), and even the great void of nothingness. In this episode, Mic...
Reach Back
19 Sep 2025
Contributed by Lukas
True success isn’t just about climbing your own mountain, it’s about reaching back to help others climb theirs. You are uniquely positioned to ser...
Excellence
18 Sep 2025
Contributed by Lukas
Opportunity searches for excellence. In this episode, Michelle shares how consistent practice, preparation, and growth turn ordinary moments into extr...
5 C's of Success
17 Sep 2025
Contributed by Lukas
Success leaves clues, and these 5 C’s show up every time. In this episode, Michelle unpacks the five essential traits every successful person builds...
Never Neglect Small Rooms
16 Sep 2025
Contributed by Lukas
Big stages don’t come first, small rooms do. In this episode, Michelle shares her journey from speaking to just a handful of people to leading globa...
Intentionality
15 Sep 2025
Contributed by Lukas
Success is personal- you get to define it. In this episode, Michelle shares how your definition of success can shift over time and why the “rooms”...
What I Want
12 Sep 2025
Contributed by Lukas
What do you really want and are you clear enough to go get it? Michelle closes the week’s loop by sharing her own desires (peace, growth, creative w...
Impossible to POSSIBLE
11 Sep 2025
Contributed by Lukas
Think it’s “impossible” to build a business without a website, or thrive after tough beginnings? Michelle shows how turning impossible into poss...
YOU CAN DO THIS!!!
10 Sep 2025
Contributed by Lukas
Feeling stuck in life’s chaos? Michelle shares raw stories of resilience: from stroke recovery to rebuilding after divorce, to remind you that yes, ...
It Really Bothers Me When...
09 Sep 2025
Contributed by Lukas
Ever sat through a “hostage situation” disguised as professional development? 😅 Michelle shares what really bothers her about bad training, clu...
Choose Your Focus
08 Sep 2025
Contributed by Lukas
Feeling frazzled chasing numbers? In this episode, Michelle shows how choosing a spiritual focus creates the peace (and results) you’ve been craving...
Cycles of Change
05 Sep 2025
Contributed by Lukas
I'll share an important lesson I learned about my business at IMC last week. Thank you, Valeria! [email protected] you'd like to explore ...
CREDIBILITY
04 Sep 2025
Contributed by Lukas
What is CREDIBILITY?Why does it matter?Who needs it?How do you DO it?WHY..... This is the one topic I'd like to become a master at, so you'll ...
Greatest Reward
03 Sep 2025
Contributed by Lukas
Awards, recognitions, sharing an international stage with world renowned speakers.... none of that compares to the GREATEST reward I received last wee...
Confidence
02 Sep 2025
Contributed by Lukas
Where does confidence come from? I'll share how I had 5 days to prepare for one of the biggest (and shortest) talks of my life, so far. Enjoy!Mich...
Equip Others
01 Sep 2025
Contributed by Lukas
I'll share the experience of getting an award for equipping others and why I was the last to believed I deserved it. [email protected] ...
Emotional Maturity
20 Aug 2025
Contributed by Lukas
I'll share with you THE SIMPLEST definition of emotional maturity and, hopefully, help you make it more simple to BE emotionally mature. Grab your...
I Am the God of My Cells :)
19 Aug 2025
Contributed by Lukas
I have a (weird?) way of looking at my health right now. See what you think... take it, share it, or throw it out- up to [email protected]...
Put Down the Prayer Beads!
18 Aug 2025
Contributed by Lukas
I'll share a really cool message I got this morning and some updates about our move. [email protected] READING
MOVING DAY!!!!
15 Aug 2025
Contributed by Lukas
It's moving day here. Please forgive the tears, they are happy tears! [email protected]/IntuitiveReading
Potatoes & Thorns
14 Aug 2025
Contributed by Lukas
I've learned a few things about boundaries that I'm taking with me into my new life. You might want to take some notes on this episode. :) Mic...
Arrogance OR Confidence?
13 Aug 2025
Contributed by Lukas
Here's another lesson I've been learning about myself lately, maybe it will hep you, too. [email protected]/IntuitiveReadi...
50 Journals
12 Aug 2025
Contributed by Lukas
I have 50 journals from the last 22 years.... do I take them with me in the move or no? Thoughts? [email protected]/IntuitiveReading
No More Crumbs
11 Aug 2025
Contributed by Lukas
This week I'll share some thoughts I've had as I'm getting ready to move on Friday. Here's one about love. [email protected]...
Use Your Words
08 Aug 2025
Contributed by Lukas
I'll share some experiences I've had with people and words while getting ready for my move- 1 week from today. Words are SOOOO important! Mich...
Angels & Shadows
07 Aug 2025
Contributed by Lukas
I'll share a very human and divine experience that happened to me today in poem form. I'm pretty sure I'm not alone in this. I hope you en...
Giving & Receiving
06 Aug 2025
Contributed by Lukas
I've had some revelations about giving and receiving over the years. I'll share my latest understanding and encourage you to reflect on your o...
The End of Punishment
05 Aug 2025
Contributed by Lukas
As I reflect on the last 7 years, getting ready to go into a new future, I realize just how much the angels have taught me, supported me through, and ...
It's Ok to Trigger People
01 Aug 2025
Contributed by Lukas
I'll share a few interactions that happened last week and how others were struggling, how they shared with me, and what I did with that informatio...
Sovereign Group Member
31 Jul 2025
Contributed by Lukas
Another iteration of my learning on this topic.... how do you care for your own needs while being a good group member in an event container... enjoy!M...
I'm A Dancer Now!
30 Jul 2025
Contributed by Lukas
Did you know that I've had a problem dancing my whole life? I'll explain that and tell you how one man and 3 dances have changed my life. We o...
Blindspots
29 Jul 2025
Contributed by Lukas
Today, I'll share with you an odd request I had of event attendees last week, how it worked out for me, and how YOU can benefit from the same. Enj...
Plastic Spirituality
28 Jul 2025
Contributed by Lukas
This week I'm sharing thoughts I've had at an event last week in Canada with some amazing humans. It's a bit of a buffet of various though...
The ONLY Practice You Need
25 Jul 2025
Contributed by Lukas
A lesson I'm, teaching in Toronto this week... [email protected]/IntuitiveReading
Awareness Is A Gift, Not A Badge or Trophy
24 Jul 2025
Contributed by Lukas
A lesson I'm, teaching in Toronto this week... [email protected]/IntuitiveReading
No Enlightenment Needed
23 Jul 2025
Contributed by Lukas
A lesson I'm, teaching in Toronto this week... [email protected]/IntuitiveReading
Life, So What? Now What?
22 Jul 2025
Contributed by Lukas
A lesson I'm, teaching in Toronto this week... [email protected]/IntuitiveReading
You Are Bigger Than You Think You Are!
21 Jul 2025
Contributed by Lukas
A lesson I'm, teaching in Toronto this week... [email protected]/IntuitiveReading
OOPS!
20 Jul 2025
Contributed by Lukas
I made a mistake and YOU benefit from it. Check this out! [email protected]/IntuitiveReading
Ecuador RETREAT
11 Jul 2025
Contributed by Lukas
So, what did we DO at this retreat? The teaching part? I'll give you a few highlights.... maybe you'll come to the next one we have?!? :) Mich...
Ecuadorian Food- YUM!
10 Jul 2025
Contributed by Lukas
I'll share with you my take on the amazing food in Ecuador and what they could teach US about health and abundance. [email protected]...
Ecuadorian Identity
09 Jul 2025
Contributed by Lukas
Identity is not your 'usual' traveling topic, but you already know by now I'm not that usual! ;) Enjoy this passionate topic that's im...
The Land of Ecuador
08 Jul 2025
Contributed by Lukas
To say I was blessed by the land of Ecuador is a huge understatement! I'll explain. [email protected]
The Ecuadorian People
07 Jul 2025
Contributed by Lukas
I'm baaaack! I'll share with you various stories and takeaways form my trip to Ecuador last week. Today we'll talk to you about what I obs...
I'm Going to Ecuador!
23 Jun 2025
Contributed by Lukas
This "episode" is more of an update. We'll be taking a break for 2 weeks. I'll explain why and what I'll be doing and what your ...
What I’ve Learned About Business in the Last Two Years
20 Jun 2025
Contributed by Lukas
In this deeply reflective episode, Michelle Burkhard takeslisteners behind the scenes of her personal and professional journey over the past two years...
My Sensitive Antenna: Embodiment, Energy, and Emotional Sovereignty
19 Jun 2025
Contributed by Lukas
In this deeply reflective episode, Michelle Burkhard sharesher personal journey of awakening and alignment over the past two years. With candid vulner...
Mutual Exchange: Loving Without Losing Yourself
18 Jun 2025
Contributed by Lukas
In this heartfelt episode of Change Your Thinking, ChangeYour Life, Michelle reflects on two transformative years of living in her current apartment—...
What Nourishes You? Lessons from Two Transformative Years
17 Jun 2025
Contributed by Lukas
In this deeply reflective episode of Change YourThinking, Change Your Life, Michelle Burkhard shares powerful insights from her personal transformatio...
What Grief, Love, and Resilience Taught Me in 2 Years
16 Jun 2025
Contributed by Lukas
In this deeply heartfelt episode, Michelle shares the rawand powerful lessons she’s learned over the last two years—lessons forged through persona...
Carmelita the Duck
14 Jun 2025
Contributed by Lukas
INTUITIVE READING 30% OFF SALEThis week we're telling short stories of my experiences with the spiritual realm. Today I'll tell you abou...
Colleague's Husband: End of Life
12 Jun 2025
Contributed by Lukas
INTUITIVE READING 30% OFF SALEThis week we're telling short stories of my experiences with the spiritual realm. Today I'll tell you abou...
Young Boy In Church
11 Jun 2025
Contributed by Lukas
INTUITIVE READING 30% OFF SALEThis week we're telling short stories of my experiences with the spiritual realm. Today I'll tell you about an e...
Life Exits
10 Jun 2025
Contributed by Lukas
This week we're telling short stories of my experiences with the spiritual realm. Today I'll share with you about the idea of Life Exits. You ...
What My Great Uncle Taught Me About Dementia
09 Jun 2025
Contributed by Lukas
This week we're telling short stories of my experiences with the spiritual realm. Today I'll tell you what happened when I went to my first fu...
BOUS: Original Poem- Unhiding
08 Jun 2025
Contributed by Lukas
I'll share an original poem with you today, titled Unhiding. [email protected]
Wisdom Has Limits
07 Jun 2025
Contributed by Lukas
WE can KNOW a great deal. We can intuit and have WISDOM. But... there is ALWAYS more that we don't know. How can we move beyond the "I figure...
Rituals
05 Jun 2025
Contributed by Lukas
Let's talk about how the most mundane tasks and rituals can often hold the most life giving moments. There is so much wonder and mystery all aroun...
Humble Gratitude
04 Jun 2025
Contributed by Lukas
Forgive me, I will cry on this episode because of how good life is and will be. I'll explain. :) [email protected]
Minimum Perception = Maximum Enigma
03 Jun 2025
Contributed by Lukas
"Ok, Michelle, why are you getting fancy with the title today?!?" Let's talk about how facts and knowledge are limited and what that mea...
Life Without Wonder
02 Jun 2025
Contributed by Lukas
"Mankind will not perish from lack of information but lack of appreciation." Abraham Heschel. What if I told you that wasn't written in ...
The Power of IDK
30 May 2025
Contributed by Lukas
Sometimes, the smarter things to do is admit that you don't know something. That's not a place of weakness but one of power. I'll explain....
True Faith & Freedom
29 May 2025
Contributed by Lukas
Let's examine all the ways we've set up LAW within our own lives without another reexamination... this one idea could change your whole life! ...
Words & Meaning
28 May 2025
Contributed by Lukas
Many times we think we're clear in our communication. What if I told you that's rarely, if ever, the case? Let's talk about how knowing ou...
Involvement In Problems
27 May 2025
Contributed by Lukas
Unless you are aware of the experience of a problem, you might not know anything about that problem. I'll explain in further detail. If you don...
An Answer Without A Question Is Devoid of Life
26 May 2025
Contributed by Lukas
No one cares how much you know until they know how much you care, stop giving free advice! [email protected]🌱 Give from your heart:CashApp...
Check Your Stories
16 May 2025
Contributed by Lukas
What stories are you telling yourself about you and life? Which stories did you inherit? Collect along the way? Which stories are helpful? Harmful? Wh...
Master of Life
15 May 2025
Contributed by Lukas
How does one become a master of life and wisdom? Well, idk, I'll let you know when I find out! :) No, really, let's chat about that now and as...
Other's Fears
14 May 2025
Contributed by Lukas
Let's talk about how other's fears in the form of traditions, expectations, rules, and control can shape your life- IF YOU LET IT. This one mi...
Suffering Is Optional
13 May 2025
Contributed by Lukas
I admit, it took me waaaaay too long to learn this lesson in life! I'll share my development and how I'm doing with this idea today. Enjoy!Mic...