Change Your Thinking, Change Your Life
Episodes
Laws of Oneness, Cause & Effect, and Divine Energy Quiz
05 Mar 2025
Contributed by Lukas
I'll explain two more universal laws and how they connect to each other and the Masculine & Feminine energies. Also, if you'd like to trul...
Laws of Vibration & Correspondence
04 Mar 2025
Contributed by Lukas
I'll briefly share these two laws with you and how the Masculine and Feminine energies show up. Use your powerful creative magnet for you own good...
Laws of Gender & Harmony
03 Mar 2025
Contributed by Lukas
I'll share with you how the two Universal Laws of Gender & Harmony relate to the Divine Feminine and Masculine energies we've been talking...
Natural Yearning vs. Neediness
28 Feb 2025
Contributed by Lukas
Did you know the Feminine energy in us deeply desires to be seen, heard, noticed, valued, and loved? It's a NEED, just like breathing, sleeping, a...
Whole Feelings
27 Feb 2025
Contributed by Lukas
I'll share a simple strategy that you can use when trying to get out of a cycle of heavy emotions. It's changed my life! DIVINE FEMININE ENERG...
Open Heart Fears, The 5 Biggies
26 Feb 2025
Contributed by Lukas
I'll share why the statement "love shouldn't hurt" is not true and how the 5 "Biggies" show up in the most loving relation...
Masculine Devoted Leadership
25 Feb 2025
Contributed by Lukas
I'll explain what masculine devoted leadership is, especially in relationship to previous and current ideas of what people think it is. I'll a...
Michelle's Masculine & Feminine Energy Example
24 Feb 2025
Contributed by Lukas
Today I'll share with you an example of how the masculine and feminine energy has been expressed in MY life and how I've cultivated it a bit d...
DFE Experience, All the Details
21 Feb 2025
Contributed by Lukas
I'll share with you all the things people have asked me about our upcoming Divine Feminine Energy Experience. See if it's right for you OR to ...
Reminders for the Empowered Feminine (LISTEN ON REPEAT!)
20 Feb 2025
Contributed by Lukas
This is a short episode designed for you to listen on repeat for a soul healing moment. [email protected] FEMININE ENERGY EXPERIENCE
The 3 Stages of Feminine Energy Development
19 Feb 2025
Contributed by Lukas
I'll share with you what happens as you're developing or remembering your feminine energy. Let's see if you recognize yourself and/or othe...
You Attract Your Reciprocal
18 Feb 2025
Contributed by Lukas
I'll use my own marriage to describe this principle and what I've learned in the last two years of reflection. You can use this in relationshi...
Vulnerability 2.0
17 Feb 2025
Contributed by Lukas
I've had some questions about vulnerability in our feminine energy. I'll answer those and provide you with 2 simple ways to practice vulnerabi...
Vulnerability: The Superpower of the Feminine
14 Feb 2025
Contributed by Lukas
I'll share what vulnerability is and how it is powerful, in a SAFE relationship. How can you find one way to be more vulnerable today, to ask for ...
Obstacles to Divine Feminine Energy
13 Feb 2025
Contributed by Lukas
I'll share with you some heart wounds that get in the way of our own power, energy, openness, and opportunities to have the 'more' we say ...
Breaking Bad Habits
12 Feb 2025
Contributed by Lukas
There are three 'biggy' bad habits that sabotage our divine energy. Figure out which one is 'yours' and why. Are you ready to release ...
Needs, Worthiness, & Truth
11 Feb 2025
Contributed by Lukas
Let's chat about what the different needs are with masculine and feminine energies and how that relates to your relationships. We'll go MUCH d...
Empowered Feminine Essence
10 Feb 2025
Contributed by Lukas
Today we'll answer this question: what IS an empowered feminine essence and why does that matter for men and women? [email protected]...
Frog Farming
07 Feb 2025
Contributed by Lukas
I'll explain what frog farming is and how it damages you and others. I'll challenge you with one simple change in your actions. Take this chal...
Toxic & Healthy Energy
06 Feb 2025
Contributed by Lukas
I'll share a list of toxic and healthy traits for both the masculine and feminine energy types. You may want to take notes so you can do a self-as...
Masculine Feminine Journey
05 Feb 2025
Contributed by Lukas
I'll share two word pictures to help you understand the interplay of the masculine and feminine energies, as well as two ways of being to help you...
Divine Masculine & Feminine Essence
04 Feb 2025
Contributed by Lukas
Today I'll share with you a handful of differences between the masculine and feminine energies, why that's important, and how we are to use th...
40 Days of Intense Healing
03 Feb 2025
Contributed by Lukas
I'm back! I'll share with you an update on my intense state of healing and the lessons I've learned, or re-learned, or remembered... not q...
Love In ALL Conditions
18 Dec 2024
Contributed by Lukas
Let's take a stroll in Michelle's brain and think about LOVE for a few minutes. Enjoy! [email protected] PRE-ORDER THE BOOK
Failure & Success
17 Dec 2024
Contributed by Lukas
Would you rather fail at something you enjoy or be a success at something you hate? We'll talk about that and why the answer is crucial for you! Miche...
Birthday & 2025 Word
16 Dec 2024
Contributed by Lukas
Celebrate with me! I recently celebrated my birthday AND chose my word for 2025. I'll explain. Enjoy! [email protected] Coming January 7th: Educa...
Superman & Shoulda's
12 Dec 2024
Contributed by Lukas
What happened when Superman was paralyzed? I'll share a key nugget that can help YOU when you 'go through something' that can help you move forward. E...
Build Your Anchor BEFORE
11 Dec 2024
Contributed by Lukas
I'll share a short quote and add a bit of Michelle-flavor, too. There are three things that make up an ANCHOR that will keep you safe during any storm...
Growth Cycle & Wisdom
10 Dec 2024
Contributed by Lukas
I'll share a bit of where I am in the growth cycle and talk about whales and stars! ;) Where are YOU in this cycle and what's coming next... these are...
December Catch Up
09 Dec 2024
Contributed by Lukas
Hello! I'll share what's been happening here for the last two weeks and a sneak peak at some new things I'm learning. Get ready for an amazing week of...
Thanksgiving Week
25 Nov 2024
Contributed by Lukas
A thank you. An update. An encouragement. Enjoy! [email protected] Grow By 1 Coaching Cards US Grow By 1 Coaching Cards International
Real & Raw Michelle
21 Nov 2024
Contributed by Lukas
***This is an honest, vulnerable, and TRIGGERING episode. *** Please be aware before you listen. Please be gentle with your comments and feedback. Pl...
Am I Ready To Die?
20 Nov 2024
Contributed by Lukas
"Michelle, what a strange question to ask!" Yup. It's a really important one, though. I'll explain! [email protected] Life Bonding Balance
Listen To Your Instincts
19 Nov 2024
Contributed by Lukas
I'll explain how our instincts are 'created' and how and why we should always listen to them. Enjoy! [email protected] Pre-Order: Educator Skill B...
Be A Thinker In These 5 Areas
18 Nov 2024
Contributed by Lukas
My guarantee to you: become a thinker in the 5 areas I share and you will be head over heels above others in your life. You'll got out of the "people ...
The Greatest Problem
13 Nov 2024
Contributed by Lukas
What is the greatest problem that faces the world today? I'll tell you what I think.... do you agree? [email protected] Pre-Order: Educator Skill ...
Understand To Embrace?
12 Nov 2024
Contributed by Lukas
I posed a question on social media yesterday... do you need to understand someone to embrace and support them? I'll give you 6 quick examples, some yo...
Expect To Be Wobbly
11 Nov 2024
Contributed by Lukas
Are you trying to learn something new? Going through a challenging circumstance? Maybe a dark night of the soul? I'll share with you ONE expectation t...
Begin Badly
06 Nov 2024
Contributed by Lukas
Do you have trouble setting goals? Attaining them? Let's talk about why and how to change things... [email protected] Pre-Order: Educator Skill B...
Living In Uncertainty
05 Nov 2024
Contributed by Lukas
One thing is clear, life is uncertain! No matter which candidate or side or issue "wins", life will STILL be uncertain tomorrow! How YOU handle that i...
Abby's Day
04 Nov 2024
Contributed by Lukas
Today is a very special day for me. I'll explain why. Can you pause with me for 9 minutes and honor a few special people? Thanks! [email protected]...
Be A King!
01 Nov 2024
Contributed by Lukas
Did you know we are ALL sovereign? We all have our own kingdom or queendom. Is yours healthy? Let's talk about what that means and how to make some ne...
Skill & Confidence
31 Oct 2024
Contributed by Lukas
What is your relationship to building new skills and confidence? Do you see hard work as the enemy and others are just lucky? Do you discipline yourse...
Hope, Focus, Vision
30 Oct 2024
Contributed by Lukas
When people lose hope, they quit. Period. What do YOU do to regain that hope? How can you help others? I'll share a few thoughts. Enjoy! Michelle@Grow...
Profit First
29 Oct 2024
Contributed by Lukas
There's a great book by that title: Profit First. I'll share my own thoughts on the concept and how it relates to everything the book didn't discuss. ...
Why Work With Me?
28 Oct 2024
Contributed by Lukas
I get this question a LOT! I'm going to answer in a very non-traditional way... you know, Michelle-style! [email protected] Coaching Cards v.1 US ...
Quick Update
21 Oct 2024
Contributed by Lukas
I'll be back soon! [email protected]
New Learner
18 Oct 2024
Contributed by Lukas
My feelings today.... nervous, anxious, scared, excited, and humbled. Why? Because today is the start of a new journey of learning for me. I'll explai...
My Assumptions About Travel
17 Oct 2024
Contributed by Lukas
I'm traveling again! Come with me in first class. Don't worry, you can afford it. Let's talk about the Law of Assumption and how I apply it to travel....
Wolves In the Dark
16 Oct 2024
Contributed by Lukas
A follow up from yesterday about stories... sometimes we hear wolves in the dark that are there to tear us to pieces when, in the sunlight of the day,...
Story > New Truth > Story > New Truth
15 Oct 2024
Contributed by Lukas
The stories we make up in our head run our life! I'll explain how we move from that to noticing our stories, to becoming the editor of our stories so ...
Power of 1 Decision
14 Oct 2024
Contributed by Lukas
"I decided I had nothing to lose, so I was just myself." Larry King. I'll explain why we don't make more progress than we think we should and what hol...
Stop Asking for Permission
11 Oct 2024
Contributed by Lukas
We'll talk about two kinds of people you need to be aware of in your growth journey and why their advice might not be the best for you right now. Abso...
Contemplation
10 Oct 2024
Contributed by Lukas
What is contemplation? How do you do it? Why would you? Why don't we do it more? All these questions, and more, answered in a short episode. Enjoy! Mi...
Dark Night of the Soul: Dragonfly Edition
09 Oct 2024
Contributed by Lukas
We've talked about the different dark nights of the soul before, and here is another perspective. Please, if you're going through this purposeful, lif...
I Govern Myself
08 Oct 2024
Contributed by Lukas
"Not being able to govern others, I govern myself" Michel de Montaigne This is the KEY to success in life! Get your notebooks ready. Enjoy! Michelle@G...
"X Makes Me _____"
07 Oct 2024
Contributed by Lukas
Let's talk about this subtle energetic pattern that can change your life. Get ready to do a deep dive into YOU. [email protected] Pre-Order: Educa...
The Gift of "Not Normal"
02 Oct 2024
Contributed by Lukas
I recently had a discussion with a new friend. He shared his experience of the diagnosis for his son (now an adult) and how it changed their parenting...
I Know = Danger
01 Oct 2024
Contributed by Lukas
We humans think our knowledge gives us power and, in return, safety, security, and success. What if we're wrong? I'll share what I mean... Michelle@Gr...
What Is Failure?
30 Sep 2024
Contributed by Lukas
A friend recently experienced a "failure" where he "quit" a new role. OR did he? Let's chat about what failure is and isn't and when it's not only app...
What Is Sanity?
29 Sep 2024
Contributed by Lukas
If a person is put-together, in charge or their emotions, a good follower, obedient, and "well adjusted to societal conditions", does that make them s...
***WHY THIS PODCAST?***
26 Sep 2024
Contributed by Lukas
Someone asked me recently, "Why do this podcast?" I've answered my personal and business reasons, but today I'll share a bigger pict...
How Big Is Your Cup?
25 Sep 2024
Contributed by Lukas
Let's talk about hope and dashed expectations... what can we do about that and how can we make a change? This is powerful stuff and YOU are in cha...
Autumn Equinox
24 Sep 2024
Contributed by Lukas
Whether you believe in stars, energy, astrology, or not... the nest two weeks can change your life if you focus on these three things: balance, renewa...
Different Drummer
23 Sep 2024
Contributed by Lukas
Do you ever feel like you're being lead in a direction that no one else you know is? Do ever feel a little alone on your journey? Let's talk a...
Internal Lasting Change
20 Sep 2024
Contributed by Lukas
"What do we want?" "Change!" "When do we want it?" "NOW!" "Who is ready to change?" (crickets...) L...
Universal Addiction
18 Sep 2024
Contributed by Lukas
There is one thing every person is addicted to.... can you guess what is it? I'll share my thoughts and see if you agree. Enjoy! Michelle@GrowBy1....
No More Enemies
17 Sep 2024
Contributed by Lukas
What do people of nonviolence/peace DO? Who are they? How can YOU become that type of person. This is a great episode for notes. Enjoy! Michelle@GrowB...
TAKE Your Time
16 Sep 2024
Contributed by Lukas
We don't get extra points for rushing in life. YOU are worthy of a few moments when you need it. I'll explain. Enjoy! [email protected] JOI...
What EC Taught Me About My Business
10 Sep 2024
Contributed by Lukas
"Michelle, how come you have such an attitude of freedom about your business and do things so quickly?" I'll share the answer and it mig...
Feminine Energy Goal Setting
09 Sep 2024
Contributed by Lukas
I'll share the difference between masculine and feminine energy, why that relates to goals, and how you can get quicker results from you and your ...
Episode #1,400: Let's Celebrate!
06 Sep 2024
Contributed by Lukas
I'll share with you the progression of me, the podcast, and the listeners over the years. I'll give tips on keeping it easy, making it your ow...
Are You Worth Someone's Inconvenience?
05 Sep 2024
Contributed by Lukas
I'll share an epiphany I had at the post office today and how that relates to you. I am worth your inconvenience and you are worth mine. I'll ...
Investing In Yourself
04 Sep 2024
Contributed by Lukas
How are you investing in YOU? I'll share my journey, as well as my current BIG SCARY investments. I'll also challenge you about how you listen...
Complex vs. Complicated
03 Sep 2024
Contributed by Lukas
Let's talk about the subtle yet powerful differences between these two concepts and how it can literally change your life. Trust me! :) Michelle@G...
Courageous Conversations
02 Sep 2024
Contributed by Lukas
This podcast is what I call a "kitchen sink version". I'll share the WHY, the WHAT, and lots of HOWS. This is a crucial concept we need ...
Trust Is Fundamental
30 Aug 2024
Contributed by Lukas
I can hear someone right now, "Fundamental to what, Michelle?" EVERYTHING! I'll share what I mean and ask you 5 really important questio...
Simplicity Is the Measure of Greatness
29 Aug 2024
Contributed by Lukas
If you can't explain it to me like an 8 year old and in under 3 sentences, you don't understand it enough. Let's talk simplicity! Michell...
False Unity
28 Aug 2024
Contributed by Lukas
I observe people. Everywhere! One thing I've observed, over and over, are the interactions that people think are creating unity when they're n...
Wasted Time
27 Aug 2024
Contributed by Lukas
I've been reflecting quite a bit lately about time. What does it mean to be good with time? wasted time? What if we had more time? I'll share ...
More Mentor Moments
26 Aug 2024
Contributed by Lukas
This is a follow up episode from a couple of days ago on mentorship. Bring your writing stick for notes. Enjoy! [email protected] There’s sti...
Wisdom Mentors
24 Aug 2024
Contributed by Lukas
Unfortunately, our culture is missing wisdom mentors. Sure, we have elders, people who have lived a long time, but we're missing out on wisdom men...
What You Focus On Grows
23 Aug 2024
Contributed by Lukas
I'll share with you the 2 reasons why we are here on earth and the 2 skills we need to cultivate for fulfillment. Yep, let's keep it REAL simp...
Kind & Friendly Gets Your Results
11 Jun 2024
Contributed by Lukas
I'll share a quote from Charles Schwab today that will have you thinking about your physical, emotional, mental, and spiritual self differently. I...
Be A Kind Human
06 Jun 2024
Contributed by Lukas
I'll share 3 examples of things that showed up in my world just this morning and how these examples are so harmful to all of us as humans. Check i...
Trust the Process, Not the Fruit
04 Jun 2024
Contributed by Lukas
As humans, we tend to look at our results (fruit) and judge how we're doing. What if we're doing it 'wrong' or we could change our foc...
The People Make the Place
22 May 2024
Contributed by Lukas
When you think about the place or spaces you're in every day, WHO is in those spaces with you? Do they 'make' or 'break' that spac...
Small Man, Small Bundle
20 May 2024
Contributed by Lukas
I'll share a quote by Benjamin Franklin that's got me thinking about isolation, contemplation, service, passion, and ego (and so much more!). ...
Current & Future Desires
19 May 2024
Contributed by Lukas
How do you honor that your past desires lead to your current results? AND at the same time, look forward to new desires being fulfilled? What do you d...
Long-Term vs. Short-Term Help
18 May 2024
Contributed by Lukas
Which is better, long-term or short-term help? I'll share my opinion or opinions.... Let's chat! [email protected] JOIN US at the Authentic...
Mother's day Gratitude
13 May 2024
Contributed by Lukas
I'll share an inspirational quote and explain how that relates to Mother's Day AND the rest of our lives. Enjoy! [email protected] 7 Villag...
Delegate Your Thinking
10 May 2024
Contributed by Lukas
Sometimes, when you're in a low low or a time of grief, you need to delegate your thinking to others. I'll explain. [email protected] JOIN ...
Unplanned Chaos
10 May 2024
Contributed by Lukas
Take note of how I'm dealing with some major unplanned chaos in my tech world right now so you can feel better during whatever unplanned chaos lif...
A Little Progress Every Day
08 May 2024
Contributed by Lukas
I'll explain the 'magic' behind doing small steps every day. Don't make your growth and change harder than it needs to be, keep it sup...
Creating vs. Finding Yourself
07 May 2024
Contributed by Lukas
I'll share a popular quote and flesh it out a bit- in a typical, Michelle-paradox way. Let's play! [email protected] Join us at the Authen...
Strong vs. Wrong
06 May 2024
Contributed by Lukas
This one change in your thinking can make all the difference in your life. Listen and start experimenting with different parts of your life and see wh...
2 Kinds of Courage
05 May 2024
Contributed by Lukas
Most people think they know what courage is, did you know there are two kinds? I'll explain. [email protected] JOIN US for the Authentic Circl...
Curse Into A Blessing
26 Apr 2024
Contributed by Lukas
What if all the things we label as a 'curse' or problem, are our greatest gift? I'll explain. Enjoy! [email protected] If you'd lik...
Respect, Honor, & Freedom
25 Apr 2024
Contributed by Lukas
A few controversial thoughts, enter with an open mind! [email protected] Join us for our free circling event tonight! Time: Apr 25, 2024 07:00 PM...
Let's Circle!
24 Apr 2024
Contributed by Lukas
Tonight, we'll host our first-ever community circling event. Circling is a beautiful modality for connecting with other open-minded people and jus...