Change Your Thinking, Change Your Life
Episodes
I Am the Problem
23 Apr 2024
Contributed by Lukas
I was 'gifted' 3 beliefs as a kid: 1) I am a problem, 2) I am THE problem, an 3) My needs are a problem. They've directly affected my life...
Competition vs. Collaboration
22 Apr 2024
Contributed by Lukas
Children have a natural desire to become masters of things in life. They are taught to be competitors by their caregivers. Competition attached to sel...
Worth & Value
21 Apr 2024
Contributed by Lukas
What is the difference between worthiness and value and how does that make sense in our everyday life? I'll share that and more. Enjoy! Michelle@G...
We Have abandoned Intimacy
12 Apr 2024
Contributed by Lukas
Our world is full of insignificant, meaningless interactions all day long. And we wonder why we feel empty. What if we could cultivate a sense of heal...
Any Idea Will Work
08 Apr 2024
Contributed by Lukas
One of the most common questions I get is, "Michelle, do you think this idea will work?" My answer, "YES!" And then I ask a ton of...
Open Q & A With Michelle
07 Apr 2024
Contributed by Lukas
This is a LONG audio, much longer than our normal! It is a recording of our open Q & A Zoom from Friday. I was IN THE ZONE and dropping GOLD and I...
7 Things the World Desperately Needs
06 Apr 2024
Contributed by Lukas
I'll share the 7 things and explain, see how many you can make happen today! [email protected] Circling Event Info Time: Apr 25, 2024 07:00 PM...
Fear Kills
05 Apr 2024
Contributed by Lukas
Fear Kill. OR does it? I'll explain the role of fear, ego, and pride. You get to decide what to do with them. Enjoy! [email protected] Membersh...
A Winner Is A Dreamer That Never Quit
04 Apr 2024
Contributed by Lukas
Are you a dreamer with no action? An actor with no dream? Or a winner that never quit? Find out! [email protected] Membership Groups Webinar Authen...
Be More Human- Together
01 Apr 2024
Contributed by Lukas
Fair warning, I'm a bit riled up this morning! Let's talk about an issue that shows up in EVERY area of your life and is, what I believe to be...
Every Storm Runs Out of Rain
27 Mar 2024
Contributed by Lukas
I love that Maya Angelou quote! And it's so true! I'll explain which circumstances this applies to and how you can use it to shift your thinki...
Me AND We
26 Mar 2024
Contributed by Lukas
Did you know what's best for ME as an individual, is also best for WE the collective? Did you know what's best for WE is also best for ME? I&#...
2 Problems
25 Mar 2024
Contributed by Lukas
I'll explain how, when someone brings you a problem to solve, there are ALWAYS 2 problems. The one they present changes but the 2nd problem NEVER ...
How Does Conviction Effect Your Coaching?
21 Mar 2024
Contributed by Lukas
We'll talk about your belief in yourself, the coaching process, and your coachee (whethehttps://growby1choice.mykajabi.com/offers/UK8hTwFQr that&#...
***Archangel Raphael Meditation: NO DRIVING!***
20 Mar 2024
Contributed by Lukas
Set aside and experience 20 minutes of powerful healing energy directly from this angel. Whether you need physical healing, emotional healing, or ment...
Grateful for the Little Things
19 Mar 2024
Contributed by Lukas
What if we are all rich and just don't know it? What if we could increase our joy and gratitude so much in life that our circumstances don't k...
Life Is 90% What You Make of It
13 Mar 2024
Contributed by Lukas
I recorded a 16-minute EXCELLENT episode and then my tech 'broke' and I had to record again. Our quote for today: "Life is 10% what happe...
Rain & Rainbows
04 Mar 2024
Contributed by Lukas
Life is full of storms and weird weather patterns. However, there are constants we can hold on to that help give us an anchor in those storms. It all ...
Never Try, Never Know
03 Mar 2024
Contributed by Lukas
Many clients would like to know everything before they start a new thing or to have some guarantee of success in their next venture. Well, that's ...
Choice + Choice + Choice = LIFE
01 Mar 2024
Contributed by Lukas
We are the sum total of the choices we make. Or, are we?!?! I'll explain more. Enjoy! [email protected] 1:1 Coaching Session with Michelle
Drama Perties & Land Mines
29 Feb 2024
Contributed by Lukas
I'll share with you some common reasons people might be in long-term or short-term drama- including you and me! I'll also share 3 strategies, ...
Be A Warrior, Not A Worrier
28 Feb 2024
Contributed by Lukas
Don't mind my problems with enunciating these two words! ;) I'll share the progression in problem-solving and how we can grow in this area. A ...
Give Up the Good for the Great
27 Feb 2024
Contributed by Lukas
This is a popular teaching in the PD world. I'll share the developmental process, using the 7 levels of awareness, around how, when, and why peopl...
Tests of Life
26 Feb 2024
Contributed by Lukas
Life throws us all kinds of tests. How we handle them, what we do with the results, and how we handle ourselves while experiencing this is a great pre...
Getting Better & Don't Waste the Day
25 Feb 2024
Contributed by Lukas
We'll talk about this popular quote and how some people use it against themselves and others. Us it to YOUR advantage and watch yourself get bette...
Nothing Worth Having Is Easy. Or Is It?
24 Feb 2024
Contributed by Lukas
I'll share with you the underlying assumption about 'hard work' that most people have and why their life is so hard because of that assump...
Coaches, Leaders, & Influencers: Be A Thermostat
23 Feb 2024
Contributed by Lukas
This is a recording from a series I've been doing with our Conscious Coaches Community. We'll talk about setting the temperature when conversi...
Do You Need More Motivation?
22 Feb 2024
Contributed by Lukas
This episode goes to a loyal listener who inspired me this weekend at our Women's Retreat. Let's talk about motivation, or as I will lovingly ...
Key To Happiness
21 Feb 2024
Contributed by Lukas
"Don't put your key to happiness in another person's pocket." We'll talk about what that means and I'll ask you some reflect...
Be A Good Friend
20 Feb 2024
Contributed by Lukas
In this episode, we'll talk about what it means to be a good friend and why some people don't know how to do it. I'll also challenge you t...
Is Your Mind Parachute Open?
15 Feb 2024
Contributed by Lukas
"Your mind is like a parachute, it only works if it's open." Why do so few people have open minds and are attached to their ONE perspect...
Are You Busy Or Productive?
14 Feb 2024
Contributed by Lukas
Some people are extremely hard workers and very busy people, yet, not very productive, especially when it comes to investing in themselves. I'll e...
Invent Your Future
13 Feb 2024
Contributed by Lukas
Can I forecast the future? Yes and no. I'll explain! You absolutely CAN invent your future, You do NOT need to be swept up by outside forces. You ...
Is The Comfort Zone Good Or Bad?
12 Feb 2024
Contributed by Lukas
Well, what's your answer? My answer is: it depends! I'll explain. The point of the episode is to get you to understand the bigger-picture jour...
The Answer For All The World's Problems
11 Feb 2024
Contributed by Lukas
What a presumption to think I found the answer to ALL the world's problems, right?!?! Listen and see if you don't agree with me when we're...
The Hike That Nearly Killed ME!
09 Feb 2024
Contributed by Lukas
I'll share with you a story that I remembered this morning about a hike where I hoped a bear would come and eat me. I'll also share 4 things I...
It's Just A Pepper!
07 Feb 2024
Contributed by Lukas
I'll share with you an experience I had at the grocery store yesterday that had me crying in the aisle and a place of deep gratitude and celebrati...
Believe & You're Halfway There!
06 Feb 2024
Contributed by Lukas
What is belief? Well, I'll share with you 3 things belief is NOT, to understand it a bit better. I'll give you several examples for you to ...
Remembering My Mom
04 Feb 2024
Contributed by Lukas
Today marks 15 years without my mom. I'll share some insights about how this experience has affected me and what that might mean for you. I'll...
Why Is Anger Here?
03 Feb 2024
Contributed by Lukas
We tend to think that someone or something outside ourselves makes us feel angry. What if I told you there were 2 internal sources that you have compl...
What Is A Safe Person?
02 Feb 2024
Contributed by Lukas
I've been challenged to flesh out my concept of a safe person. I'll share what I think a safe person is and what they do and say, as well as h...
Goal vs. Growth Oriented
31 Jan 2024
Contributed by Lukas
I've had a recent string of questions from clients about this idea, so I thought I'd share it with all of you. What's the difference betwe...
Don't Give Up!
30 Jan 2024
Contributed by Lukas
It's amazing what we can accomplish in life when we just don't give up. I'll share a bit from my own life and talk about my 'strategy&...
Don't Waste Time, A Cautionary Tale
29 Jan 2024
Contributed by Lukas
I'll share a quote from one of my favorite books: Think & Grow Rich. I'll also explain the impact of waiting and why the author of my favo...
I Mean Business!
27 Jan 2024
Contributed by Lukas
I am a recovering people pleaser. No more! I'll share my progression in that area and the one conversation I had at a retreat that completely chan...
Experience
26 Jan 2024
Contributed by Lukas
We often think we have the same experiences as others: going to school, being in a relationship, having a career, maybe building a family. But, we nev...
Life Is Always BIG First
23 Jan 2024
Contributed by Lukas
Sometimes, life seems insurmountable. A challenge, an opportunity, a loss of some kind.... it all seems so BIG. What do you do when the gym of life ha...
Value, Worth, & Importance
22 Jan 2024
Contributed by Lukas
Humans struggle and strive to feel valuable and important. We do a great job of creating titles, degrees, and positions that elude us into thinking we...
Dark Night of The Soul Meditation ***NO DRIVING***
21 Jan 2024
Contributed by Lukas
***RELAXATION MEDITATION- NO DRIVING*** This is a meditation done as a part of our emotional management course with the Archangel Sariel. If/when you ...
Value-Based Filter Question
20 Jan 2024
Contributed by Lukas
I'll share how you can create a value-based question(s) that help you make quick decisions to have clarity and stay aligned with your purpose and ...
Success or Failure?
18 Jan 2024
Contributed by Lukas
What is success? What is failure? How can you change your thinking? I'll cover that and more with my past successes and present situation. Enjoy! ...
Laughing & Learning In Failure
17 Jan 2024
Contributed by Lukas
What is your relationship to failure? Do you use it to propel you forward or as a tool to beat yourself up? I'll share a quote by one of my favori...
"It's Not That Bad"
16 Jan 2024
Contributed by Lukas
I'll share this subtle idea that can change a whole life. I'll be real, honest, and vulnerable with you. Get ready to write down the 3 questio...
Blizzard of 2024
15 Jan 2024
Contributed by Lukas
I survived the blizzard of 2024! I'll share what happened and how I responded. Every challenge we face reveals our character, pay attention and ad...
Awesomeness Journal
12 Jan 2024
Contributed by Lukas
I'll share a simple and profound practice that takes a few minutes daily and can keep you going on a bad day. I've practiced this daily for 25...
Seeds To Success
09 Jan 2024
Contributed by Lukas
I'll share a quote from prolific author Raxone Gray and the 3 seeds to her success that you can apply to your own life. Enjoy! [email protected]...
Great Expectations
07 Jan 2024
Contributed by Lukas
Our whole system is designed to follow our expectations; this is our goal achievement process. I'll share several examples that confirm this from ...
Fear & Mentors
06 Jan 2024
Contributed by Lukas
I'll share a quote from Leila Ali I found this morning about fear and the people you look up to. I'll give you several reflective questions yo...
Emotional Management With Archangels
05 Jan 2024
Contributed by Lukas
Here it is! The long-awaited doors opening for our latest course. I am so excited! I can't wait to spend some time with you and talk about emotion...
Resilience
03 Jan 2024
Contributed by Lukas
What is your definition of resilience? What is your relationship to resilience? Is it your friend or something you don't know much about? I'll...
There's No Limit To Your Success
02 Jan 2024
Contributed by Lukas
How do YOU define success? As the New Year brings more thoughts about goals and success, it's important to examine your definition of success BEFO...
Happy New Year! Or Is It?
01 Jan 2024
Contributed by Lukas
Maybe your holiday season wasn't as joyful or relaxing as you'd like it to be. Maybe you survived but didn't necessarily thrive. I'll ...
2023- That's A Wrap!
31 Dec 2023
Contributed by Lukas
I'll share the 6 major lessons I learned in 2023 and what I feel is coming in 2024. Enjoy! [email protected] 2023 BIRTHDAY DEAL
Happy Birthday To Me!
14 Dec 2023
Contributed by Lukas
Today is my birthday! I'd like to give you a blessing and tell you how important you are to me. Yes, even if we've never officially met. Pleas...
Disconnect In Relationship
13 Dec 2023
Contributed by Lukas
I'll explain 4 ways of experiencing life. I'll share several examples of those ways of being and share why we have disconnects with other peop...
Start Before You're Ready
12 Dec 2023
Contributed by Lukas
What is your relationship to change and doing something new? I'll explain several ways different personality types handle getting ready to do new ...
Are You Lying?
11 Dec 2023
Contributed by Lukas
On today's episode, I'll explain why you might not be as honest as you think you are.... intrigued? Check it out! [email protected]
Why Do YOU Listen?
06 Dec 2023
Contributed by Lukas
I'll share with you several ways we choose to listen, or not, to others and why that matters. Then, I'll share with you 2 ways to practice lis...
"Smile, it can't be that bad!"
04 Dec 2023
Contributed by Lukas
***Warning: Passionate Podcast Episode*** I had an encounter today with a 'helpful' person who had me checking my thinking and realizing I wan...
Shopping for Oranges At Home Depot
02 Dec 2023
Contributed by Lukas
Are you headed to a holiday event with people that frustrate, annoy, and downright make you feel bad? Do you wish you had better connections with some...
Feel, Need, Hope
01 Dec 2023
Contributed by Lukas
I'll share with you a simple process for checking in with yourself that you can do anywhere that might just change your life. Finish 4 prompts to ...
Trick the Bear
29 Nov 2023
Contributed by Lukas
How can we interrupt the stress response in our system in order to come back to peace quickly? I'll share a simple method that can work for anyone...
Ditch Satisfaction!
08 Nov 2023
Contributed by Lukas
Are we too satisfied as a country, society, culture, or world? Why do some people want to go back to their comfort zone while others are wild about re...
You ARE Your Desires
07 Nov 2023
Contributed by Lukas
What do you want? What do you value? Why? I'll share with you the science and art of goal creation to get whatever you want in life. BUT, just mak...
Ember & A Seed
06 Nov 2023
Contributed by Lukas
I had a vision this morning of where I am in life right now. I'll share it with you in hopes of inspiring and encouraging you to care for yourself...
October 2023 Review
03 Nov 2023
Contributed by Lukas
I took a whole month off!!! Can you believe that?!? I'll share with you what I've been doing and a couple of really cool insights. Enjoy AND I...
October Adventures
05 Oct 2023
Contributed by Lukas
The month of October will be very different for me and, possibly, for you, too. I'll explain. Enjoy! [email protected]
Nothing Needs To Be Fixed (Prev. Ep.)
04 Oct 2023
Contributed by Lukas
You are not broken! You do not need to be 'fixed' or even 'healed'! I can hear someone right now, "But, Michelle, what about .......
2 Ways to Manifest (Prev. Episode)
03 Oct 2023
Contributed by Lukas
This is one of our most listened-to episodes. I get a TON of weekly questions from people about intuition, imagination, creation, and manifestation. L...
Willingness (Prev. Episode)
02 Oct 2023
Contributed by Lukas
We're bringing back a previous episode in response to several questions and issues people in my life are dealing with right now: willingness. I...
George Washington Carver (Unselfish Thinking)
01 Oct 2023
Contributed by Lukas
I'll share a story about George Washington Carver, an incredible man with great intellect and talent and a huge heart for service. Sit, listen, an...
Learning, Education, & Application
30 Sep 2023
Contributed by Lukas
Learning, Education, & Application: these three things are NOT the same! I'll share an epiphany my son and I had on the phone together this mo...
Money Loves Joy
27 Sep 2023
Contributed by Lukas
I'll share with you two stories. One is a successful business woman who is being sucked dry of her life and passion. Another is a new business own...
Integrity Is Fruit
26 Sep 2023
Contributed by Lukas
What is integrity? And why is it considered a 'fruit'?!? I'll explain why and how that relates to today's very simple action step. Enj...
What You Do for ME Affects WE
25 Sep 2023
Contributed by Lukas
I'll explain our connections to one another and how you doing your own individual thinking about your thinking work, every single day, really does...
3 Worlds (Prev. Aired)
24 Sep 2023
Contributed by Lukas
Here's another very relevant episode talking about the 3 worlds we travel through on a regular basis. When you become a master traveler between th...
Peace In Relationships (Prev. Released)
23 Sep 2023
Contributed by Lukas
Many people have been asking me a LOT of questions about relationships. This episode aired about 2 years ago and is still solid advice. Check it out! ...
Tips for Dealing with Low Awareness People (Prev. released)
22 Sep 2023
Contributed by Lukas
Here's a blast from the past, an old episode that hopefully gains more traction. What do you do when dealing with someone who "just doesn'...
Ditch Belief for Faith
19 Sep 2023
Contributed by Lukas
What's the difference between BELIEF and FAITH? I'm glad you asked! I'll talk about that and how they relate to your everyday life. Get re...
Mystery Freaks People Out!
18 Sep 2023
Contributed by Lukas
We all long for a certain sense of mystery or awe/wonder. We even take vacations to places around the earth that allow us to experience that feeling. ...
Einstein Was Wrong!
17 Sep 2023
Contributed by Lukas
If you judge your own inspirations and insights through your intuition as 'nothing' or 'made up' or an 'illusion', you are say...
Reason Kills!
16 Sep 2023
Contributed by Lukas
I'll explain why reason, rationale, and logic can be a dangerous thing and what can take its place. You may want to take notes for this one. Enjoy...
Creation Or Process?
15 Sep 2023
Contributed by Lukas
I'll explain the difference between creating a thing and the process of creation and why that matters to YOU! Enjoy! [email protected]
In The Zone!
14 Sep 2023
Contributed by Lukas
Have you ever been in 'the zone' before? In the place where you are fully present, things seem easy, and there is a flow you don't experie...
Detached Expectations
13 Sep 2023
Contributed by Lukas
Hwy, wait a minute, isn't that title an oxymoron? Nope, more like a paradox. I'll explain what I mean and how you can use the concept to your ...
Discovery or Invention?
12 Sep 2023
Contributed by Lukas
Which is more important, discovery or invention? How do you know? What's the difference? Let's chat. Enjoy! [email protected]
Trauma Informed TO Trauma Transformed
11 Sep 2023
Contributed by Lukas
What is trauma? What does it mean to be trauma-informed? What does it mean to be trauma-transformed? How do I do that for myself and others? I'll ...
My Son Is A Sailor!!!
07 Sep 2023
Contributed by Lukas
I'll explain my son's depression in high school and his purpose in Navy Bootcamp and ask you to evaluate your own life. Do you need more purpo...
****MEDITATION***** Be Safe!
06 Sep 2023
Contributed by Lukas
This is an angel meditation. Please use when safe and not operating machinery, including driving. The Angle of Unconditional Love & Freedom would ...
Wonder < Knowing < Wonder< Ineffable
05 Sep 2023
Contributed by Lukas
I'll share with you a bonus teaching from our latest course: Playground of the Mind. It's the audio of a video teaching. You'll understand...