Change Your Thinking, Change Your Life

#7 of Our Top Ten List: Wisdom, Compassion, & Method

15 Feb 2023

Contributed by Lukas

Let's talk about these 3 ideas and how they can help you have the best life possible. Enjoy! [email protected]

Top 10: #6- Ethics & Morals

12 Feb 2023

Contributed by Lukas

Contrary to what some people have said about me recently, I believe ethics and morals are extremely important in our life! However, like most things, ...

Top 10: #5- Be A Mystic In Your Own Way

11 Feb 2023

Contributed by Lukas

What does it mean to be a mystic? And in your own way? We'll talk about what it means (and no you don't have to go sell all your possessions and live ...

Top 10: #4- See The Sacred In ALL

10 Feb 2023

Contributed by Lukas

All is sacred! You can see that when you pause and observe. Let's talk about how you can do that on a regular day. One thing is for sure when you see ...

Tip #3: All Traditions Are Open To You!

08 Feb 2023

Contributed by Lukas

I'll explain my own 'religious' experience and how I've beefed it up over the years. What would your life be like if all the world's spiritual and rel...

Tip #2: Let's Talk About Community!

07 Feb 2023

Contributed by Lukas

Today we continue our series on how to have a more robust life. Let's talk about key #2: Community! What does that mean and how can we take advantage ...

Top Ten List #1: Redefine Traditional Terms/Ideas

06 Feb 2023

Contributed by Lukas

Today we start a new 10-part series on how to have a more robust life. Thank you to my friend, Susannah, for the idea! Enjoy! [email protected] SEA...

Powerful Community

05 Feb 2023

Contributed by Lukas

This episode is a follow-up from yesterday. We talked about 4 things needed for personal religion. Let's delve deeper into the community aspect. ...

Personal Religion

04 Feb 2023

Contributed by Lukas

Let's talk about Personal Religion. Whether you have an experience in a formal religious institution or not, are an atheist or not, you can still have...

I'm Home!

03 Feb 2023

Contributed by Lukas

I am officially home from my latest trip. I'll share a few takeaways and highlights with you. Enjoy! [email protected] SEARCH ENGINE Grow By 1 Choi...

Sedona Update

30 Jan 2023

Contributed by Lukas

I'll share what I've been up to here and a quick moment of inspiration and encouragement. Enjoy! [email protected]

Still Here!

27 Jan 2023

Contributed by Lukas

I am in Arizona this week for a worktrip. I'll explain why I've been missing and what will happen this week. Enjoy! [email protected]

High Level Performance

24 Jan 2023

Contributed by Lukas

Let me share a little idea that might change your life... did you know that you can play at 70% (not 100!) for the majority of the time and actually p...

Indecision

23 Jan 2023

Contributed by Lukas

The biggest reason people don't set and/or attain goals is that they go back and forth between what they want. Why?!? Did you know we're not BORN with...

All That Glitters Isn't Gold

22 Jan 2023

Contributed by Lukas

Have you ever encountered something or someone that turned out to be not as good as expected? Why do we do that and what can we do about it? Let's cha...

Assessment

20 Jan 2023

Contributed by Lukas

Assessment isn't a dirty word- I promise! I'll share what assessment is and how you can do it quickly. One thing is for sure, if you're not assessing ...

Judgment

19 Jan 2023

Contributed by Lukas

Let's talk about what judgment is and how we can use it as a tool for our best life. If you think you don't judge, you're missing something valuable t...

Blinding Me Won't Help You See Better

18 Jan 2023

Contributed by Lukas

I'll explain a brief interaction with another driver and an 'epiphany'. Sometimes people are so caught up in their focus on safety, security, and succ...

Healing Cave Meditation ***PLEASE BE SAFE***

15 Jan 2023

Contributed by Lukas

I'll share with you one of the most powerful and peaceful meditations I've used- ever! You can use it in conjunction with the mountain meditation we'v...

If That's True...

14 Jan 2023

Contributed by Lukas

I'll share three statements that can completely change the way you think about things happening to you, around you, and in you. We'll talk about thoug...

Angel of Process Meditation

13 Jan 2023

Contributed by Lukas

This is one of the 22 meditatitons we included in the Working With Angel Energy Course. I'm offering it to you here because we've had many people ask ...

Confusion & Chaos

12 Jan 2023

Contributed by Lukas

Ever been in a situation where you feel confused and weird? A lack of clarity? Chaos? Maybe you're there now. Let's talk about that and what you can d...

Garden Meditation: Take 2!

11 Jan 2023

Contributed by Lukas

I'm bumping this episode to the top with my new insights. Check it out! [email protected] SEARCH ENGINE Grow By 1 Choice (Private Facebook Group)

The 3 I Don't Knows

10 Jan 2023

Contributed by Lukas

There are 3 versions of I Don't Know. The first two you probably already know. ;) I'll share how the third type can change your life! Michelle@GrowBy1...

I Got A Massage Today!

09 Jan 2023

Contributed by Lukas

I woke with some pain and had a rescheduled massage today. I'll share what happened and how that's connected to our thinking and memory. Enjoy! Michel...

Trust The Right

06 Jan 2023

Contributed by Lukas

Let's talk about wrong vs. strong and how that one subtle shift can change your whole life!  [email protected] SEARCH ENGINE Grow By 1 Choice ...

Who Am I?

05 Jan 2023

Contributed by Lukas

Who are you? Be careful, how you answer matters! Your self-image drives your whole life. We'll talk about how your self-image changes over time. Enjoy...

Mental Wellness

02 Jan 2023

Contributed by Lukas

I had some really deep dark thoughts yesterday. I went to a bad place. Then, I used my resources and today is different. I'll share 2hat happened. Thi...

New At the Gym

30 Dec 2022

Contributed by Lukas

It's a new year and many people are making lots of goals, including about their health. I am too! I signed up for a gym membership this week. I'm not ...

Move Like An Elephant

29 Dec 2022

Contributed by Lukas

I love elephants! Let's talk about what we can learn from them and how we can have a more peaceful life.  [email protected] SEARCH ENGINE Grow...

Be Like A Crow

28 Dec 2022

Contributed by Lukas

I saw some crows on a power line the other day in some fierce storms. I'll share what they taught me about the harmony between outside forces and inne...

Update: Still Alive!

27 Dec 2022

Contributed by Lukas

It's been a few days since I posted and I'm still alive! I'll share what I've been doing and my new phrase, "Have a gentle New Year!"  Michelle@G...

Fear & Excitement

22 Dec 2022

Contributed by Lukas

I had a recent experience waiting for a court proceeding that surprised me, freaked me out a bit, and then settled me greatly, especially when thinkin...

True Identity: Who Are You?

21 Dec 2022

Contributed by Lukas

Who are you? Really?!? Are you a body, thoughts, options, beliefs, labels, work, more, or less? Let's talk about who you are and who you're not. It ma...

Stop Chasing It!

20 Dec 2022

Contributed by Lukas

What happens when you 'chase your dreams'? It runs from you! Like a pack of wild horses trying to be caught! I'll share with you how to settle down an...

How To Deal With Betrayal

19 Dec 2022

Contributed by Lukas

I've had a few kicks to my system the last few days. I'll share a bit and then let's talk about changing our thinking when we are betrayed.  Mich...

What Is Love?

16 Dec 2022

Contributed by Lukas

Until we want for others what we have for ourselves, the world will never be free... let's talk about what that REALLY means! [email protected] SEA...

Birthday Follow-Up

15 Dec 2022

Contributed by Lukas

Yesterday was an amazing day! I'll share some highlights and talk about what I learned.  [email protected] SEARCH ENGINE Grow By 1 Choice (Pri...

***It's My Birthday!***

14 Dec 2022

Contributed by Lukas

Today is my birthday! I'll share with you what I'm doing today and why. AND... I'll give YOU a birthday blessing! Enjoy! [email protected] SEARCH E...

No Peace?

13 Dec 2022

Contributed by Lukas

Are you struggling with no peace in your life? I'll share several things that may be causing this condition. Please be open, willing, and curious!&nbs...

7 Levels of Goal Setting

12 Dec 2022

Contributed by Lukas

If you're a coach, leader, parent, or influencer- this episode is for you! If you are trying to set and achieve goals, this is for you! We'll talk abo...

Do Your Daily Work!

11 Dec 2022

Contributed by Lukas

We'll talk about what DAILY WORK is, how and when to do it, and why it's important. Let me help you make it simpler! Enjoy. [email protected] SEARC...

Angel of Divine Power BEDTIME Meditation

08 Dec 2022

Contributed by Lukas

***PLEASE BE SAFE!*** This meditation is meant for BEDTIME only. Enjoy! [email protected]

7 Levels of Coaching

07 Dec 2022

Contributed by Lukas

Another episode in our series on the 7 Levels of Awareness. This one is for ALL the coaches, leaders, and influencers out there. To my knowledge, NOON...

Unity Through Diversity

06 Dec 2022

Contributed by Lukas

The holidays are here! How can we honor all the different organizational belief systems? Let's chat! [email protected] SEARCH ENGINE Grow By 1 Choi...

2 Ingredients For Success

05 Dec 2022

Contributed by Lukas

What are the two most important ingredients for success? Really?!? Are you sure? I'll share my two, let's see if they're the same!  Michelle@Grow...

Expectations Energize Experiences

04 Dec 2022

Contributed by Lukas

Check your assumptions and change your life! Enjoy! [email protected] SEARCH ENGINE Grow By 1 Choice (Private Facebook Group) 

Restoration Meditation

03 Dec 2022

Contributed by Lukas

*** THIS IS AN ACTIVE MIND MEDITATION WHERE YOUR BODY NEDS TO BE RELAXED. PLEASE LISTEN RESPONSIBLY AND STAY SAFE*** I'll share a powerful and high en...

Primary Cause Of ALL Difficulty In Life

02 Dec 2022

Contributed by Lukas

A bit presumptuous of me to think I know the cause of ALL difficulty in life, right?!? Listen and then judge! Happy reflecting! [email protected] S...

3 Thought Filters

01 Dec 2022

Contributed by Lukas

Universal Law/Truth is powerful and pure. If that's true, why don't we see more evidence of it in our lives? I'll share what a thought filter is and h...

Why Are Some People More "Powerful" Than Others?

30 Nov 2022

Contributed by Lukas

Are they though? Is that true...? What makes people more effective? I'll share a secret- grab your pen!  [email protected] SEARCH ENGINE Grow ...

7 Levels of Intuition

29 Nov 2022

Contributed by Lukas

Here's the next episode in our 7 Levels series. Let's develop our connection to our intuition! This is a bit longer of an episode and will be one of o...

TN Trip Review

28 Nov 2022

Contributed by Lukas

I just returned from another trip to Tennessee with family for the Thanksgiving holiday. I'll share with you what we did and my key takeaways. Enjoy! ...

I'm Going Home!

27 Nov 2022

Contributed by Lukas

It's been a fun time here in Tennessee with family for the holidays and I am SO looking forward to being in my own bed!  Join us for the Working ...

Do You Want More Love In Your Life?

26 Nov 2022

Contributed by Lukas

I hope your answer is, "YES!" I'm going to be real and vulnerable with you and share some inside stuff about me and what's kept me from the experience...

Lack Abundance?

25 Nov 2022

Contributed by Lukas

I'll share with you several ways of being that get in the way of abundance (in any form) flowing through our life. When we know the static in our thin...

Happy Thanksgiving!

24 Nov 2022

Contributed by Lukas

Happy Thanksgiving! I so appreciate you!  Join us for the Working With Angel Energy 3-month experience! [email protected] SEARCH ENGINE

Lack Success?

23 Nov 2022

Contributed by Lukas

Is there any part of your life you'd like to have a greater level of success? I'll introduce you to 5 angel energies that have a great deal to do with...

Wanna Be A Great Leader?

22 Nov 2022

Contributed by Lukas

What's your relationship with AUTHORITY like? Do you have a BEINGNESS of authority? Chances are, if you don't, you're not experiencing the kind of inf...

D.C. Trip Review

21 Nov 2022

Contributed by Lukas

I had every intention of getting you a daily episode while in DC, otherwise known as a 'traveling' episode. I was either busy or exhausted! Thank you ...

"Michelle, Just Tell Me What To Do!"

20 Nov 2022

Contributed by Lukas

I hear this statement a LOT! I'll explain why my telling you what to do isn't actually to your benefit and why. Enjoy! [email protected] SEARCH ENG...

DC Day 1 Traveling Podcast

16 Nov 2022

Contributed by Lukas

I'm in Washington D.C., for the very first time! I'm here for a national education conference where I'll be presenting my research tomorrow afternoon....

Let's Break the Rules!

15 Nov 2022

Contributed by Lukas

Ok, apparently I'm on a role with breaking the rules! A couple more thoughts for you... also, happy hunting day to those in our community AND I'm gett...

Spiritual Anarchy

14 Nov 2022

Contributed by Lukas

What is spiritual anarchy and why does it matter? Also, how does it work? I'll give you a brief glimpse into your own thinking. Hold on!  Michell...

Which Law Are You Following?

13 Nov 2022

Contributed by Lukas

Have you ever broken the law? I have! ;)  I'll explain what a self-created law is and how destructive it can be and then we'll talk about Univers...

Balanced Chaos

12 Nov 2022

Contributed by Lukas

Too much chaos and not enough order drains us. AND too much order and not enough chaos keeps us stuck. I'll explain. Enjoy! [email protected] SEARC...

Angel of Service

11 Nov 2022

Contributed by Lukas

On this US Veteran's Day, let's talk about service. Service helps us grow AND help others. I'll explain. Let's get drunk on love today and create heav...

5 Protective Angels

10 Nov 2022

Contributed by Lukas

I'll introduce you to the 5 angels that help us in illness, injury, danger, and emergencies. They are already helping you!  [email protected] ...

"Michelle, Can You Tell Me My Future?"

09 Nov 2022

Contributed by Lukas

I'm hearing this question quite a bit lately. The answer is "Yes and no!" I'll explain.  [email protected] SEARCH ENGINE Working With Angel En...

Voting Day: Let's Make The World Better

08 Nov 2022

Contributed by Lukas

Today is voting day in the US. After you vote, do this activity! Let's play around with our imagination and make the world better in the process. Happ...

WHERE Does Your Forgiveness Come From?

07 Nov 2022

Contributed by Lukas

That's a funny question, isn't it? WHERE does your forgiveness come from? I'll explain 3 parts of you and how it relates to forgiveness. Enjoy! Michel...

Angel Editors

06 Nov 2022

Contributed by Lukas

Sometimes life hands us a wonky situation, right? What we do with it is very important. I'll explain a process you can use with some Angel friends tha...

Easy Consistency & Service

05 Nov 2022

Contributed by Lukas

Consistency is easy when you love what you do! So, why have I missed the consistency bar lately with the podcast? I'll explain and the simple adjustme...

Podcast Update

04 Nov 2022

Contributed by Lukas

Don't worry, the Podcast isn't going anywhere!! I took a few days break and I'll explain why. I'll explain the importance of today. And I'll give you ...

Let's Get Real!

31 Oct 2022

Contributed by Lukas

We talked about 5 illusions yesterday, let's talk about reality. I'll share with you several ways illusions show up in behavior- others and you. I'll ...

The 5 Most Damaging Illusions

30 Oct 2022

Contributed by Lukas

Today's episode is a bit longer than usual and worth it! I'll share with you the five most damaging illusions, where they came from, how they show up ...

No More Chaos!

29 Oct 2022

Contributed by Lukas

You don't have to live a life of chaos! I'll share with you 4 things that have helped me countless times to identify, release, and transform chaos. I ...

Let Your Soul Lead

28 Oct 2022

Contributed by Lukas

What does it mean to make your mind a servant to your heart? If you're really going to change your thinking, you need to know where thinking came from...

Angel Reading Demo

28 Oct 2022

Contributed by Lukas

I've been getting a lot of questions about what an angel reading is and what it can do for you. So, here is an example, approved by the one and only f...

Stop Fighting Your Grief

27 Oct 2022

Contributed by Lukas

What happens when delayed grief (latent) turns into complex grief? I'll explain why your thoughts about grief and loss make all the difference in your...

Master of Depression

26 Oct 2022

Contributed by Lukas

I recently had a 1:1 session with a client who experienced recurrent bouts of depression with no known cause. I'll share what happened and how we chan...

Willingness

25 Oct 2022

Contributed by Lukas

I often use to term 'willingness'. Recently, someone asked me to define it and break it down. I'll share the 3 parts of willingness and how you can us...

3 Types of Strength

25 Oct 2022

Contributed by Lukas

I'll share with you three types of strengths and how they each can be useful and destructive. Which one is your pattern? Which would you like more of ...

Pathway to Peace & Freedom

24 Oct 2022

Contributed by Lukas

I'll share with you 3 things you need to be at peace and experience full freedom in your life. They might not be the 3 you would pick but I know, for ...

Our Greatest Teachers

24 Oct 2022

Contributed by Lukas

Who are the greatest teachers in your life? If I asked the general public that question, what do you think their answer might be? Many people spend lo...

High-Road Justice

23 Oct 2022

Contributed by Lukas

What happens IN you when you see injustice? What do you DO? What results are you getting? Let's talk about the kind of Just-IS that can bring peace, f...

Unconditional & Discerning Love

22 Oct 2022

Contributed by Lukas

How can we show another unconditional love when things might not be going well? Let's talk about unconditional AND discerning love. What does that loo...

Working With Angel Energy Webinar Replay

21 Oct 2022

Contributed by Lukas

Here is the audio replay of our webinar tonight on working with angel energy. It's a much longer episode that I KNOW you'll enjoy!  Michelle@Grow...

How To Prevent Infectious Fear

20 Oct 2022

Contributed by Lukas

Sometimes fear creeps up on us and makes our life challenging... what if that fear isn't yours? What if you were infected by someone else? Let's talk ...

Where Is Your Hope?

19 Oct 2022

Contributed by Lukas

Your hope resides in one of three places... where? Let's talk about that and see if there's some room for more hope. Join us tomorrow for the Working ...

A Bit More On Clarity

18 Oct 2022

Contributed by Lukas

I had several questions from our episode yesterday on clarity that I wanted to CLARIFY. ;)  [email protected] SEARCH ENGINE Grow By 1 Choice W...

"I Need Clarity!"

17 Oct 2022

Contributed by Lukas

I hear this statement from people all the time. What if you DON'T need clarity? What if you KNOW what to do but you're not doing it? Let's talk about ...

A PSYCH-K Session with Myself

13 Oct 2022

Contributed by Lukas

I'd like to share an example of PSYCH-K and how I use it on a daily basis. It's a simple, life-changing process that can be done in under 15 minutes. ...

Are You the Spider or the Fly?

12 Oct 2022

Contributed by Lukas

Spiders and flies live very different existences. I'll break it down and explain the connections to our lives. You get to choose! Enjoy! Michelle@Grow...

How To Change The World

11 Oct 2022

Contributed by Lukas

I'll give you ONE thing to focus on that makes all the difference! Do you want to change the world, yourself, see different results, and serve at a gr...

Mind-Based vs. Soul-Based Living

10 Oct 2022

Contributed by Lukas

Living a mind-based life doesn't bring peace, I'll explain. Living from your heart and soul brings peace and greater results here in your human life. ...

Follow on YOUR Path

09 Oct 2022

Contributed by Lukas

When you begin to grow and awaken, it can be very frustrating to be around people! You want them to see and be aware of what you can see and they don'...

3 Questions

08 Oct 2022

Contributed by Lukas

Today I'll share 3 questions that could literally change your life! Write them down, sit with them, see what your patterns are, and change your own li...

3 Voids

07 Oct 2022

Contributed by Lukas

Are you, or have you, experienced a dark night of the soul? I'll talk about 3 versions (Voids) that you will experience at one time or another. This i...

There Is A Place With NO Fear

06 Oct 2022

Contributed by Lukas

I've got you a bit curious now, haven't I?!?! There is a magical place with NO fear. I'll tell you where it is and how you can have more of it in your...