How To Use Visualisation In Making Changes In Your Life And Work

Use Visualisation In Making Changes Visualisation is a secret weapon which is under used when we are making changes in our life and our work. It a powerful way to re-wire your brain, the neurons, and neural pathways. Visualisation is also a skill. A skill you can learn and develop with practise. I talk through a simple exercise you can do to help you develop the skill of visualisation. In fact, you can create your own visualisation exercises. As you get better, you can then use visualisation more effectively with the changes you want to make and see in your habits, routines, and behaviours. If you want to get started with creating habits and routines using visualisation, book a free 30-minute consultation: https://comentra.com/information-call  If you find this episode useful, please subscribe, give it 5 stars (or thumbs up), and share with one friend.  ______________________  How to connect with me:  LinkedIn: https://www.linkedin.com/in/azzyaslam  Twitter: https://twitter.com/AzzyAslam  Subscribe to my new YouTube channel:   https://www.youtube.com/channel/UC6UoRoVrNjXX2knbW_mlVoA  Website: https://comentra.com   Blog: https://comentra.com/blog

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