Water is the foundation of life, yet most people rarely stop to consider the quality of what they’re drinking. In this episode of Chasing Eden, host Caroline Thompson explores the role of distilled water and why it has gained renewed interest in natural health circles. Rather than focusing on trends or extremes, this conversation invites listeners to slow down and understand how clean, pure water interacts with the body’s natural detox and hydration systems.Drawing from insights shared by voices such as Dr. Ardis, Dr. Berg, Dr. Barbara O’Neill, Dr. Huberman, and Gary Brecka, the episode discusses how distilled water differs from mineral-heavy or chemically treated water, and why purity matters in a world increasingly burdened by environmental toxins. The discussion also touches on how plants in nature are watered by distilled rainwater, and how the human body—much like the natural world—relies on clean water to support circulation, lymphatic flow, and cellular communication.This episode also offers balance and discernment, addressing when distilled water may be helpful and when it may not be appropriate for every situation. Rather than prescribing rigid rules, Chasing Eden encourages listeners to listen to their bodies, understand context, and approach hydration with wisdom. The goal is not perfection, but alignment with how the body was designed to function.🔑 SEO KEYWORDS (High-Value + Evergreen)distilled water benefitsis distilled water healthydistilled water detoxclean water and detoxificationlymphatic system hydrationwater purity and healthDr Ardis distilled waterDr Berg hydrationnatural detox podcastholistic hydrationwater quality and healthChasing Eden podcastbenefits of drinking distilled water dailyhow distilled water supports detoxclean water and the lymphatic systembest water for detoxificationnatural health hydration tipsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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