In the first episode of this new season, I interview Michelle Cross, an Intuitive Eating-aligned therapist and dietitian, on the complex intersection between eating behaviors and mental health! Michelle can be found on her website or through her new ED consulting platform: Eating Disorder Consultants. If you, or someone you love is struggling to make peace with food or their body, I am accepting new international clients as of January 2023, or you can visit the following resources for additional support: Eating Recovery Center, Pathlight Mood & Anxiety Center Center for Discovery, Discovery Mood & Anxiety Program Directory of Intuitive Eating Counselors
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