10 Steps to improve your fertility. Todays guest, Dr Camilla Cameron (Doctor of Acupuncture/ Acupuncturist) talks with Marie about important things to help anyone on a fertility journey. No matter if you are looking at understanding your body better as a female - Understanding your cycle, trying to get pregnant naturally or undertaking cycles of IVF or other assisted fertility, today's talk will be of interest how an acupuncturist like Camilla can help. Talking about a typical fertility journey, we discuss tips from Camilla's 19 years practice experience as a practicing Acupuncturist in Brisbane/Queensland. Dr Camilla has plenty of experience at handling patients in their journeys helping them manage the ups and downs, the stress, and talks about common misconceptions as well as shares her 10 steps to improve fertility. Including how to read a Basil Body Temperature (BBT) chart. VIDEO link (has chart visuals) https://www.youtube.com/watch?v=uWVOjctoS8U&feature=youtu.be ABOUT TODAYS GUEST: DR CAMILLA CAMERON Dr Camilla practices Functional Medicine Japanese Acupuncture and Vagus Nerve Stimulation. With 20 years experience, Dr Camilla focuses on Women's health and Natural Fertility. Contact: CLINIC: https://happyhealthyclinic.com.au/ CLINIC ADDRESS: 31 Ashgrove ave Ashgrove 4060 0402 469 968 [email protected] Links to things mentioned in this video: Alarm Research on songs to wake up to (RMIT) https://www.rmit.edu.au/news/media-releases-and-expert-comments/2020/feb/melodic-alarms ‘Alarm tones, music and their elements: Analysis of reported waking sounds to counteract sleep inertia’, with co-authors Dr Jair Garcia (School of Media and Communication) and Dr Darrin Verhagen (School of Design), is published in PLoS ONE (DOI: 10.1371/journal.pone.0215788). positive psychology /strengths test: https://www.viacharacter.org/survey/account/register PODCAST CONTACTS: [email protected] CLINIC ENQUIRIES: MARIE HOPKINSON, Registered Chinese Herbalist and Acupuncturist in Australia (AHPRA) Consultations for treatment (individual) please call my clinic office to book in: 08 93289233 (Perth Natural Medical Clinic) or go to : http://www.bespokemedicine.net/ Email [email protected] Facebook: fb.me/bespokemedicine IMPORTANT: This video, as with all videos on the The Chinese Medicine Podcast are NOT a replacement for a health professional diagnosis. While Marie may answer your questions, all answers are not of a professional consultation level - it is impossible to check your pulse through the internet, hence Chinese medicine cannot be practiced properly through the internet. If you have any undiagnosed symptoms, or changes in your health condition The Chinese Medicine Podcast urges you to see your own doctor, GP, Chinese medicine practitioner, acupuncturist or other health professional as appropriate. If it is an emergency call 000 in Australia. If you are unsure if this advice is appropriate for your individual situation ask your own practitioner before applying any diet or lifestyle techniques /concepts discussed in this video. Marie Hopkinson and The Chinese Medicine Podcast wishes you the best of health and improvement in your own health journey.

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