**TW: Mention of su1cide in this episode**In this episode of Chinwag Tuesdays, I sit down with Fernanda, a counsellor and somatic therapist originally from Brazil, now living and practising in Sydney. Fernanda shares her unique journey from a small town in São Paulo to becoming a trusted mental health professional in Australia, where she specialises in supporting international students and immigrants.🔑 Key Highlights:🌍 Journey to Australia: Fernanda's story of moving from Brazil to Sydney and how her experiences as an international student shaped her career in mental health.🧠 Mental Health Support: The importance of culturally sensitive mental health care and how Fernanda tailors her approach to meet the diverse needs of her clients.🎓 Challenges of International Students: Insights into the mental health challenges faced by international students, including isolation, cultural barriers, and academic pressures.💬 Breaking Stigma: How Fernanda is working to reduce the stigma around mental health within immigrant communities and the importance of open conversations.🌱 Holistic Therapy: Fernanda's approach to integrating mind, body, and spirit in therapy, drawing from both Western and Eastern practices.Whether you're an international student, a mental health professional, or someone interested in the challenges of living abroad, this episode offers valuable perspectives on mental health and cultural adaptation.Tune in to hear Fernanda’s insights on supporting mental well-being in a multicultural world.📌 Don't forget to like, comment, and subscribe to stay updated with future episodes of Chinwag Tuesdays! 👍✨Where to find Fernanda: Website: https://www.fernandamegda.com.au/ LinkedIn: https://www.linkedin.com/in/fernandamegda/ Instagram: https://www.instagram.com/fernandamegda/

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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