Chiquis and Chill
Episodes
Sexual Wellness, Sex Toys and Self-Love
17 Jul 2023
Contributed by Lukas
Content warning: This episode is created for adult audiences only. Chiquis has a spicy conversation with sexologist Rebecca Alavarez Story. The hot ...
Dear Chiquis: Forgiving Family, Creating Healthy Boundaries and What Inspired Me to Become a Singer?
12 Jul 2023
Contributed by Lukas
Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Cynthia, our lovely anonymous listener, Jay...
My Birthday Celebration in Greece
10 Jul 2023
Contributed by Lukas
Chiquis is spilling the beans on her huge birthday celebration in Greece! She talks about the group of friends who partied with her in Mykonos, what s...
Dear Chiquis: How to Stop Projecting Problems onto Your Partner, Supporting Johnny’s Coming Out and Practicing Patience While Manifesting
05 Jul 2023
Contributed by Lukas
Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Jackie, our lovely anonymous listener, Hayd...
Nada is Off Limits
03 Jul 2023
Contributed by Lukas
The tables are turned on Chiquis and this week she’s the one being interviewed! From her favorite Mexican candy and go-to drink to whether she’s h...
Dear Chiquis: Keeping It All Together, Trusting Your Intuition and BBL for Shawty Bae?
28 Jun 2023
Contributed by Lukas
Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Victoria, Cecilia, Abel and Yeni for submit...
My Battle with Codependency
26 Jun 2023
Contributed by Lukas
Chiquis opens up about something she’s dealt with her entire life: codependency. She looks back at the time when she believes her codependency issue...
Dear Chiquis: I Hate My Job, My Friend is Being Verbally Abused and Effective Breathing Techniques
21 Jun 2023
Contributed by Lukas
Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Meleny, Gabriela, Maria and Annabel for subm...
We Love Jenni
19 Jun 2023
Contributed by Lukas
Chiquis welcomes long-time friend and business partner Vanessa Sanchez to the pod! Vanessa talks about her relationship to Chiquis’ late mother, Jen...
Dear Chiquis: Thriving in a Long-Distance Relationship, Spotting Red Flags and Keeping our Own Identity
14 Jun 2023
Contributed by Lukas
¡Hola a todos! In this episode, I give a little bit of advice on how couples can keep the spark alive when they’re in a long-distance relationship;...
My Weight Loss Journey Pt. 2
13 Jun 2023
Contributed by Lukas
Chiquis continues to detail her weight loss journey by telling us just how many pounds she’s recently shed. She also reveals the popular drug she to...
My Weight Loss Journey Pt. 1
12 Jun 2023
Contributed by Lukas
Chiquis describes the challenges she’s faced all her life when it comes to weight. She tells us what it was like growing up as a “bigger” girl, ...
Closing a Chapter with Omi
07 Jun 2023
Contributed by Lukas
Chiquis is setting the record straight about the recent departure of her longtime assistant Omi. Chiquis talks about why she decided to part ways with...
I'm Engaged!
05 Jun 2023
Contributed by Lukas
It’s a very special episode because Chiquis is giving us all the details about her recent engagement! She tells us all about the trip where her now-...
Dear Chiquis: Reconciling with My Extended Family, Being the ‘Honest’ Friend and Learning to Love Yourself
31 May 2023
Contributed by Lukas
Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Evelin, Abel, Virydiana and a lovely anonymo...
Advice From Your Big Sister Chiquis
29 May 2023
Contributed by Lukas
Chiquis is putting on her big sister hat to give us the advice she wishes she’d had when she was growing up. From trying to fit in with the crowd an...
Dear Chiquis: How to Save Money, Getting Out of Your Own Way and Meeting Karol G
24 May 2023
Contributed by Lukas
Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Efren, Nelly, Karen and Jessica for submitt...
Narcissism 101
22 May 2023
Contributed by Lukas
Do you have a narcissist in your life? This week, Chiquis welcomes clinical psychologist and author Dr. Ramani Durvasula for a fascinating conversatio...
Dear Chiquis: Creating Opportunity, Cutting Family Out of My Life and Battling Depression
17 May 2023
Contributed by Lukas
Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Ruby, Angela, Brenda and Jenaya for submitti...
Women’s Health Through the Decades
15 May 2023
Contributed by Lukas
We’re kicking off National Women’s Health Week with a very important conversation with Dr. Erica Montes. Dr. Montes educates us on important medic...
Dear Chiquis: The Creative Process Behind Making an Album, Helping My Son Grieve and Finding the Motivation to Live
10 May 2023
Contributed by Lukas
Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis! Thanks to everyone for submitting their questions this...
Chiquis and Emilio: Part Two
09 May 2023
Contributed by Lukas
We're back with part two of an intimate conversation between Chiquis and Emilio about the state of their relationship. They dig even deeper into how E...
Chiquis and Emilio: Part One
08 May 2023
Contributed by Lukas
Chiquis welcomes her boyfriend Emilio back to the show for part one of a very intimate conversation about the state of their relationship. They talk a...
Dear Chiquis: Old Text Messages Between Co-Workers, Finding Inner Peace and Why My Fans Mean the World to Me
03 May 2023
Contributed by Lukas
Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to everyone for submitting their questions thi...
My Crazy Week: Coachella, Latin AMAs and More!
01 May 2023
Contributed by Lukas
Chiquis recaps one of the busiest and craziest weeks of her year so far. It included a music video shoot with Honey County, two trips to Las Vegas, th...
Dear Chiquis: First-Time Homeowner Help, Finding Closure and Should I Join the Marines?
26 Apr 2023
Contributed by Lukas
Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Amanda, Alejandra, Sabrina and Claudia fo...
Carla Morrison on Music, Mental Health and Finding True Happiness
24 Apr 2023
Contributed by Lukas
Chiquis welcomes the very talented singer/songwriter Carla Morrison for an intimate conversation. Carla talks about everything from her childhood, the...
Dear Chiquis: The Importance of “Me Time,” Pressing Charges Against My Abuser and Pep Talk for Future Podcasters
19 Apr 2023
Contributed by Lukas
Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to this week’s listeners for their questions...
Chiquis Live in Mexico
17 Apr 2023
Contributed by Lukas
Chiquis takes us behind the scenes of her recent tour stops in Mexico. Chiquis describes her experience performing at the Lunario in Mexico City, whic...
Dear Chiquis: Are You In An Open Relationship? Shared Bank Accounts and Microdosing
12 Apr 2023
Contributed by Lukas
Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Misty, Autumn, Stell Bell and Pamela for th...
Majo Aguilar A Su Manera
10 Apr 2023
Contributed by Lukas
Chiquis le dá la bienvenida a la cantante y compositora Majo Aguilar. Majo cuenta detalles de su infancia que nunca había revelado antes, como cuand...
Dear Chiquis: Spicing Things Up in the Bedroom, My Boyfriend is Addicted to Porn and Coping with Everyday Stressors
05 Apr 2023
Contributed by Lukas
Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Laura, Stephanie and Anna for your question...
Snow Tha Product: Behind the Music
03 Apr 2023
Contributed by Lukas
Chiquis welcomes Latin Grammy-nominated rapper Snow Tha Product for a candid conversation about her life, career and everything in between. Snow opens...
Dear Chiquis: How Do I Stop Second-Guessing Myself? I Need Help with Time Management & Overcoming Criticism
29 Mar 2023
Contributed by Lukas
It’s Wednesday, which means we’re back with another episode of Dear Chiquis. Thanks to Adrianna, Azalea, Graciela, Vale and Andres for your questi...
How We Met Francia Raisa
27 Mar 2023
Contributed by Lukas
Chiquis welcomes “How I Met Your Father” star Francia Raisa. The actress talks about her fascinating journey of growing up with a famous father, t...
Dear Chiquis: How Do I Become My Own Best Friend? What’s Your Songwriting Process and How Do I Find Out Who I am?
22 Mar 2023
Contributed by Lukas
It’s Wednesday, which means we’re back with another episode of Dear Chiquis. Thanks to Laura, Chrissy, Yovanni and Lexx for their thoughtful quest...
Adrienne Bailon-Houghton: IVF, Surrogacy and Motherhood
20 Mar 2023
Contributed by Lukas
Chiquis is joined by TV personality, singer and actress Adrienne Bailon-Houghton for an intimate and honest conversation about motherhood. Adrienne ta...
Dear Chiquis: I’m Too Emotional, How To Tell My Dad I’m Dating My Mom’s Cousin and Overcoming Insecurities
15 Mar 2023
Contributed by Lukas
Happy Wednesday, everyone! This week, we hear from Jocelyn, Kendra and GG. Jocelyn says she’s having trouble having difficult conversations without ...
Fasting: It’s Not Just For Lent
13 Mar 2023
Contributed by Lukas
In this episode, Chiquis discusses her experience with fasting. She talks about the different types of fasting she’s done in the past and how it has...
Dear Chiquis: Getting My Siblings to Help Out Around the House, Finding Purpose and Family Reconciliation
08 Mar 2023
Contributed by Lukas
Hi, guys! Thanks for tuning into Dear Chiquis! Today, we hear from Pablo, Mari and an anonymous listener. Pablo needs help encouraging his siblings to...
Toxic Relationships with Amara La Negra
06 Mar 2023
Contributed by Lukas
Should you share your phone password with your partner? Can your husband be friends with other women? How much can you really trust your significant o...
Dear Chiquis: Is My Fiancé Giving His Family Too Much Money & Taking Charge of My Hopes and Dreams
01 Mar 2023
Contributed by Lukas
It’s Wednesday and we’re back with a brand new episode! Today, we’ll hear from a listener who’s grappling with figuring out whether college is...
My Scary Meet & Greet
27 Feb 2023
Contributed by Lukas
Chiquis loves spending time with fans after her shows but in this episode she recounts a scary experience that made her scale back on meet and greets....
Dear Chiquis: How To Stop Feeling Guilty, Dealing with Machista Parents and Cutting Ties with an Ex-Boyfriend
22 Feb 2023
Contributed by Lukas
Hello, hello! It’s Wednesday and you know what that means: another episode of “Dear Chiquis.” We’ll cover everything from overcoming feelings ...
Jacqie: Sister, Mother and CEO
20 Feb 2023
Contributed by Lukas
In this very special episode, Chiquis welcomes her sister Jacqie Rivera Campos! The two have an intimate and emotional conversation about their childh...
Dear Chiquis: Help: I’m Getting Divorced, How Can I Boost My Social Media Following and Tips on Increasing My Libido
15 Feb 2023
Contributed by Lukas
Hola, hola. ¿Que tal? We’re back with another episode of Dear Chiquis! A quick note for parents and younger listeners: our final question deals wi...
Happy Valentine’s Day!
13 Feb 2023
Contributed by Lukas
This episode is all about self love! Ahead of Valentine’s Day, Chiquis has tips on how to celebrate romance and friendship, even if you don’t have...
Dear Chiquis: Coming out to Friends and Family, Abandonment Issues and Shifting Your Money Mindset
08 Feb 2023
Contributed by Lukas
Hi everyone! Thank you so much for submitting your questions this week. We kick off today’s episode with a question about how I deal with anxiety an...
IVF: My Journey
06 Feb 2023
Contributed by Lukas
Chiquis opens up about her experience with in vitro fertilization (IVF). She gives us details about the procedure, including the cost, how she prepare...
Dear Chiquis: Lessons from Jenni Rivera, My Journey to Self-Love y Perdiendo Amistades Después de Abrir un Negocio
01 Feb 2023
Contributed by Lukas
Welcome back! On today’s episode, we hear from Ducle, Noely, Aaron and Teresa. I answer questions about some of the biggest life lessons from my mom...
The Power of Vision Boards
30 Jan 2023
Contributed by Lukas
We’re well into 2023 and Chiquis is sharing her secrets to make sure this is her best year yet! She begins by telling us about what’s on her visio...
Dear Chiquis: I’m a Latina in Law School, Working with an Ex and I’ve Lost 100 pounds
25 Jan 2023
Contributed by Lukas
Bienvenidos a Dear Chiquis! Today, we hear from Gisselle, Brenda, Gerardo and Jazmin. I give them advice on everything from staying motivated in male-...
Two Songs That Remind Me of my Mom, Jenni
23 Jan 2023
Contributed by Lukas
In this emotional episode, Chiquis breaks down two very special songs: “Paloma Blanca” and “Wind Beneath My Wings.” Not only was “Paloma Bla...
Dear Chiquis: I’ve Been Diagnosed with Stage 4 Breast Cancer, Career Advice and When Are You Getting Married?
18 Jan 2023
Contributed by Lukas
Happy Wednesday! Your questions this week made me want to laugh and cry – so thank you for your submissions. First up, a listener diagnosed with bre...
Jenicka: New Year, New Podcast, New Revelation
16 Jan 2023
Contributed by Lukas
Chiquis welcomes her sister Jenicka Lopez back to the show to discuss a recent bombshell revelation about her biological father. Jenicka talks about w...
Dear Chiquis: I’m Constantly Arguing with My Best Friend, Did you Ever Think Your Life Would Be This Way?, Help: My Husband is an Alcoholic
11 Jan 2023
Contributed by Lukas
Hola, hola! Tons of great questions this week – as always. We hear from a listener who is trying to salvage her relationship with her best and longe...
Valuable Lessons after ‘Love is Blind’
09 Jan 2023
Contributed by Lukas
Chiquis sits down with “Love is Blind” alum Nancy Rodriguez to talk about her experience on the popular Netflix reality series. Nancy opens up abo...
Dear Chiquis: Skincare 101, Becoming a Public Figure and Where Did the Nickname "Chiquis" Come From?
04 Jan 2023
Contributed by Lukas
Hi, everyone! I’m back and I’m answering even more of your questions on “Dear Chiquis.” This week, I talk about must-have products in your day...
Chiquis is Back!
02 Jan 2023
Contributed by Lukas
It’s officially 2023 and we’re back with an all-new season of Chiquis and Chill! In this episode, we re-cap the tail end of 2022. Chiquis fills us...
Season Finale: Answering your preguntas!
07 Nov 2022
Contributed by Lukas
We’re wrapping up the very first season of Chiquis and Chill with a Q&A episode! That’s right! Chiquis sits down and answers listener question...
Dear Chiquis: How Much Should Moms and Dads Contribute to Parenting? I Want to Launch a Skincare Line but Don’t Know Where to Start
02 Nov 2022
Contributed by Lukas
Hello, everyone! This week’s episode is a really great one to round out the season. First, we take a listener question on parenting. Then, I share h...
Fixing our Lives with Iyanla Vanzant
31 Oct 2022
Contributed by Lukas
Chiquis has a riveting conversation with inspirational speaker, best-selling author, life coach and TV personality Iyanla Vanzant. Iyanla opens up abo...
Dear Chiquis: How Can I Salvage a Relationship with My Sister and Nephew? Should I Be Embarrassed to Tell Men I Live with My Parents?
26 Oct 2022
Contributed by Lukas
Hello to all my Boss Bees! I’m so happy to have you here for another episode of Dear Chiquis. Today, I hear from a listener who says her relationshi...
From Rivales to Amigas with Helen Ochoa
24 Oct 2022
Contributed by Lukas
Chiquis is joined by regional Mexican singer/best friend Helen Ochoa. Chiquis and Helen discuss their very public feud, what really started it and how...
Dear Chiquis: Family, Career and Friendship
19 Oct 2022
Contributed by Lukas
Hi guys! We have some really great questions from listeners on this week’s episode of “Dear Chiquis.” First, we hear from a woman who is having ...
Long Live La Reina with Kate Del Castillo
17 Oct 2022
Contributed by Lukas
This week, Chiquis is joined by legendary actress Kate Del Castillo. Kate talks about her start in the entertainment industry, the bumps on the road a...
Dear Chiquis: How can I get my boyfriend OFF his cellphone? How do I tell my parents I’ve been sexually assaulted?
12 Oct 2022
Contributed by Lukas
Hola, hola and happy Wednesday! This week, I’m answering a range of topics, First, one listeners wants to know how she can get her boyfriend to put ...
How I Got Custody of Johnny and Jenicka
10 Oct 2022
Contributed by Lukas
Chiquis takes us on an emotional journey as she describes how she got custody of two of her siblings following the untimely death of her mom Jenni. Ch...
Dear Chiquis: Tips for Aspiring Singers; How Do I Love Myself After Divorce, Sexual Abuse and more?
05 Oct 2022
Contributed by Lukas
Hello, everyone! This episode of “Dear Chiquis” is jam-packed. First, we hear from a hardworking mother who wants to make healthier lifestyle choi...
Freaky with Chiquis and Perez Hilton
03 Oct 2022
Contributed by Lukas
Chiquis welcomes Perez Hilton for a sexy and mature conversation. The two discuss a series of topics, including sex toys, porn and trying new things i...
Dear Chiquis: How do I learn to love myself? SOS! I need help removing toxic people from my life
28 Sep 2022
Contributed by Lukas
Hello, friends! I’m very excited for this week’s episode of Dear Chiquis. That’s because I’m answering a few questions I have a lot of experie...
Latinas on Motherhood and Postpartum Depression
26 Sep 2022
Contributed by Lukas
Chiquis welcomes on-air personality Evelyn Sicairos to discuss having children at a later age, the many forms of postpartum depression and what it all...
Dear Chiquis: How do I start my own business? How do I get over a long-term relationship?
21 Sep 2022
Contributed by Lukas
Regresamos con otro episodio! Today, we’re talking about kickstarting your own business and I’m giving you my tips on how to get over a years-long...
Todos Los Topics with Whitney Cummings
19 Sep 2022
Contributed by Lukas
Chiquis welcomes the very funny and always unapologetic Whitney Cummings. The comedian talks about fame, being successful in a male-dominated field an...
Dear Chiquis: How to Deal with Racism and Coping with Breakups
14 Sep 2022
Contributed by Lukas
Hola a todos! Today, I’m answering questions about my experience with racism – and what I think you should do if you encounter the same. Then, two...
The Rise of ‘Gordita Chronicles’ Star Olivia Goncalves
12 Sep 2022
Contributed by Lukas
Chiquis welcomes Olivia Goncalves, star of the HBO Max comedy series Gordita Chronicles. Olivia shares the crazy story of landing the role of Cucu, th...
Dear Chiquis: How Can I Best Support My Homeless Mother?, Tips for Juggling Motherhood, Work and Entrepreneurship
07 Sep 2022
Contributed by Lukas
Welcome to my new podcast! This week, I’m taking questions from a listener who finds herself at a crossroads with how to support her mother who has ...
Growing Up in a Famous Music Household
05 Sep 2022
Contributed by Lukas
Chiquis welcomes Emily Estefan and Gemeny Hernandez, hosts of the My Cultura podcast In Our Own World, to talk about growing up in a famous household....
Dear Chiquis: Help me find a balance between sisterhood and motherhood, How can I keep my mom’s memory alive?
31 Aug 2022
Contributed by Lukas
This week, I’m answering even more questions from listeners! First, we talk about the tricky balancing act between being a sister and a mother to yo...
Ghosts, Magic and the Paranormal
29 Aug 2022
Contributed by Lukas
Get ready to be put under a spell! Chiquis welcomes José Antonio Badía, host of the podcasts Leyendas Legendarias and Escuela Secreta, to talk about...
Dear Chiquis: How soon is too soon to move on? How can I help my kids cope with sexual abuse?
24 Aug 2022
Contributed by Lukas
Hola! We’re covering a lot of ground in this episode of Dear Chiquis. I answer three questions from listeners – including moving on from a relatio...
Comida y Cultura with Chef Ariel Fox
22 Aug 2022
Contributed by Lukas
Chiquis has a mouth-watering conversation about food with Chef Ariel Fox from the hit TV show Hell’s Kitchen. Chiquis and Chef Ariel chat about grow...
Dear Chiquis: How to cope with depression, Words of wisdom for our younger selves
17 Aug 2022
Contributed by Lukas
I’m back with another episode of Dear Chiquis! In this episode, I give my tips on what’s worked for me when I’ve struggled with depression. Then...
Abortion and Reproductive Rights after Roe v. Wade
15 Aug 2022
Contributed by Lukas
Chiquis hosts a roundtable discussion on the future of reproductive rights, especially in the Latinx community, following the Supreme Court’s decisi...
Dear Chiquis: How Do I Get My Finances in Order?, Help! I Have a Toxic Relationship with My Mother
10 Aug 2022
Contributed by Lukas
In this episode of “Dear Chiquis,” I’m answering two questions that really resonate with me. First, I answer a question from a listener who wan...
Generation Gap: Millennials vs. Gen Zers
08 Aug 2022
Contributed by Lukas
How different is one generation from another? In this episode, Chiquis (millennial) chats with her sister Jenicka and brother Johnny (Gen Zers) about ...
Dear Chiquis: Letting Go, Should We Forgive Cheaters?
03 Aug 2022
Contributed by Lukas
In my first episode of “Dear Chiquis,” I keep it neta, giving my honest advice to three listeners. Tune in as I discuss whether we should dis...
Messages from the Afterlife with Medium A.J. Barrera
01 Aug 2022
Contributed by Lukas
Chiquis has a fascinating and emotional conversation with psychic medium A.J. Barrera. A.J. talks about how he got started in mediumship, what it’s ...
How I Maintain a Work-Life Balance
25 Jul 2022
Contributed by Lukas
Chiquis talks about the challenges of maintaining a healthy work-life balance. She shares what it was like growing up in a family with a “work-first...
Feng Shui 101
18 Jul 2022
Contributed by Lukas
Chiquis chats with architect and Feng Shui designer Anjie Cho to learn how we can best harmonize our life. What should you look out for when searching...
My 37th Birthday in the Dominican Republic
11 Jul 2022
Contributed by Lukas
Happy 37th birthday, Chiquis! This year, she celebrated her big day in the Dominican Republic with her closest friends. Tune in to hear about her trip...
Botox, Fillers and Breaking the Spell of Aging
04 Jul 2022
Contributed by Lukas
Chiquis is joined by aesthetic nurse practitioner Ginille Brown to talk about all things Botox and fillers! Chiquis tells us about her years-long expe...
Cheating and Dealing with Betrayal
27 Jun 2022
Contributed by Lukas
This episode is all about cheating! Chiquis talks about the times she’s been cheated on, how she reacted to the betrayals and confesses to cheating ...
Numerology Part 2: My Personal Reading
20 Jun 2022
Contributed by Lukas
Chiquis gets a reading from numerologist Josh Seigel in this second half of their conversation. We learn about her personality traits, childhood, rela...
What is Numerology? Part 1
13 Jun 2022
Contributed by Lukas
In this episode, Chiquis has an in-depth conversation with numerologist Josh Siegel about his craft. We learn what numerology is and how he uses numbe...
Everything You Need to Know About NFTs
06 Jun 2022
Contributed by Lukas
You’ve probably heard about NFT’s but what are they and should you consider investing in them? To answer all those questions, Chiquis welc...
Do You Need a Break from Social Media?
30 May 2022
Contributed by Lukas
Chiquis talks about the importance of taking a break from social media. She explains why she’s done it in the past, how the break helped her get...
My Life as a Reality TV Star
23 May 2022
Contributed by Lukas
Chiquis gets real about her experience as a reality TV star! She explains what it took to get her on board for “Chiquis & Raq-C”, the ...
Behind the Album: Abeja Reina
16 May 2022
Contributed by Lukas
After two years in the making, Chiquis’s newest album “Abeja Reina” is out now! The Latin Grammy winner shares the meaning behind th...
My Favorite TV Show: The Office
09 May 2022
Contributed by Lukas
Chiquis chats with Brian Baumgartner, who played Kevin Malone on the Emmy-award winning series, “The Office.” Brian shares stories about h...