In today’s episode: FRESH STARTS & SELF COACHING I'm giving you things to start thinking about in order to live your best life physically. No matter what you've been doing with your fitness, health, and body up to this point, you can get started, get healthy, and modify wherever needed to grab hold of the wholehearted life you're called to! ***VIParts of this episode to refer to: I am not a doctor or nutritionist, and this is not medical advice, only possibilities for you to consider and research. Please consult your doctor before implementing any practices, or starting any medications, vitamins, or supplements. Intermittent Fasting is an eating pattern of time frames in which you fast and eat that may benefit brain and heart health as well as weight loss. L-Tyrosine is may benefit your focus, memory, motivation and stress management 5-HTP may benefit your sleep and boost your mood A combo of L-lysine and L-arginine may be good for decreasing anxiety Welcome to the Christian Life Coach Collective! 🔔 Make sure you subscribe & follow the show! This is THE place for you to learn about Spirit-led coaching, strategies, foundations, training, and personal development. Grab your free Coach's Mistake Evasion Manual to find out what NOT to do when starting out! PLEASE LEAVE A WRITTEN REVIEW ON APPLE PODCASTS FOR ME ~ THANKS IN ADVANCE! Facebook Community — https://www.bit.ly/CLCCFBgroup Get trained — https://www.sterlingandstonementoring.com/thegreenhouse Work with me — https://www.sterlingandstonementoring.com/coachingclarity FB —https://www.facebook.com/sterlingandstonementoring IG — https://www.instagram.com/lauramalonessm

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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