Claim Your Power
Episodes
25 lessons I learned in 2025
26 Dec 2025
Contributed by Lukas
This episode is a deep end of year reflection on everything I learned in 2025. Inside, we explore the shifts, realizations, and upgrades that will sh...
HOW TO BUILD AN ALTER EGO FOR NEW YEAR
19 Dec 2025
Contributed by Lukas
It's almost 2026...what?! With the new year right around the corner, this episode is dedicated to helping you build an alter ego for the year ahead. W...
law of inevitability
12 Dec 2025
Contributed by Lukas
Unlock 2 weeks free at activations.com/claimyourpower ✨ This episode breaks down the Law of Inevitability and why the moment you shift ...
QUEEN ENERGY PART 3
05 Dec 2025
Contributed by Lukas
Part 3 of your favorite series is back...QUEEN ENERGY. In this episode, we go deeper into the identity, self worth, and emotional intelligence that d...
the baseline theory
28 Nov 2025
Contributed by Lukas
Your baseline creates your reality. It is the emotional frequency you unconsciously return to. It’s the set point that decides how much love, money...
dating for growth, raising your standards & self-love ft. batsheva haart
21 Nov 2025
Contributed by Lukas
In this episode, I’m joined by my friend Batsheva Haart for an empowering conversation about dating through the lens of personal growth. We dive int...
stop hoping, start KNOWING (certainty collapses timelines)
14 Nov 2025
Contributed by Lukas
This episode is an activation into the frequency of certainty. If you have ever felt like your manifestations are right there but just not landing or ...
how to have AURA + create your alter ego
07 Nov 2025
Contributed by Lukas
In this episode, we’re diving into the truth behind what gives someone that glow you can’t explain...AURA✨ We’ll talk about how to use an alte...
how to manifest your dream life + feel magnetic ft. mimi bouchard
31 Oct 2025
Contributed by Lukas
Unlock 2 weeks free at activations.com/claimyourpower ✨ I am thrilled for this week's episode, as I am joined by the one and only Mimi Boucha...
PART 2: energetic standards every woman should have
24 Oct 2025
Contributed by Lukas
You asked and I delivered...here's part 2 of energetic standards every woman should have. In this episode, we’ll explore ten more energetic standar...
10 energetic standards every woman should have
17 Oct 2025
Contributed by Lukas
In this episode, we’ll explore ten energetic standards that every person should live by, because when you start living by higher energetic standards...
the era of allowing life to LOVE you
10 Oct 2025
Contributed by Lukas
This episode is your reminder to stop fighting life and start flowing with it.In this conversation, we’ll dive into what true surrender looks like, ...
anything you lose creates space for something better
03 Oct 2025
Contributed by Lukas
What if what feels like the worst ending of your life is actually the beginning of your upgrade? In this episode, we dive deep into the hidden gift in...
feminine energy principles = life’s cheat codes
26 Sep 2025
Contributed by Lukas
What if life got to feel effortless… and everything you wanted started chasing you? In this episode, I’m sharing the feminine energy cheat codes t...
no more people pleasing (it's leaking your energy)
19 Sep 2025
Contributed by Lukas
The constant yes, the quiet self-betrayal, the shrinking of your needs to keep the peace. I’m breaking down what’s really happening energetically ...
healing the little girl inside of us + inner child work
12 Sep 2025
Contributed by Lukas
There is a little girl inside of you who has been waiting to be seen, heard, and held. She carries your innocence, your wonder, and also your deepest ...
how to stop caring about what people think (and finally LIVE YOUR LIFE)
05 Sep 2025
Contributed by Lukas
How much of your life have you dimmed, delayed, or denied because of what they might think? In this episode, we’re breaking free from the prison of ...
quantum leaping 101
29 Aug 2025
Contributed by Lukas
In this episode, we dive into the art of ✨Quantum Leaping✨, which is the powerful practice of collapsing timelines and stepping into your dream re...
storytime: I manifested my DREAM NYC apartment
23 Aug 2025
Contributed by Lukas
I manifested my DREAM NYC apartment! This episode is the full storytime of how I did it. Join the Quantum Leap Challenge September 2025 Round🔥👏...
put yourself up on the pedestal (you are the prize)
09 Aug 2025
Contributed by Lukas
This episode is inspired by a pattern many of us fall into without even realizing it: putting other people on the pedestal while shrinking ourselves....
how to emotionally regulate yourself after a trigger
01 Aug 2025
Contributed by Lukas
This episode is inspired by something we all experience but rarely feel equipped to handle: getting triggered. I’m breaking down what happens when ...
the game of life and how to play it
25 Jul 2025
Contributed by Lukas
This episode is inspired by one of my favorite books of all time, The Game of Life and How to Play It by Florence Scovel Shinn. I’m breaking down 10...
STEP INTO MAIN CHARACTER ENERGY NOW
18 Jul 2025
Contributed by Lukas
You were not born to be a side-character...you exist to be the highest most fullest expression of yourself. In this episode, I am teaching you all the...
money blocks 101: rewrite your frequency towards abundance
11 Jul 2025
Contributed by Lukas
In this episode, we’re talking about money blocks and the hidden patterns that keep you stuck in scarcity. I’m breaking down the 4 abundance wound...
the only constant is CHANGE...here's how to trust the unknown
04 Jul 2025
Contributed by Lukas
In this episode, we’re diving into the truth that change is the only constant and why that’s not something to fear, but something to bless. Whethe...
the new rules of success (that no one teaches you)
26 Jun 2025
Contributed by Lukas
What if everything you’ve been taught about success is outdated? In this episode, I’m breaking down the real reason so many high-achieving, smart,...
intuition, releasing fear & opening your vessel to divine guidance
20 Jun 2025
Contributed by Lukas
Intuition isn’t something you have to find. It’s something you remember. Something you return to. But for so many women, it’s been clouded by fe...
confidence is a skill: how to be that girl + reinvent your self-image
13 Jun 2025
Contributed by Lukas
Confidence isn’t something you’re born with. It’s something you build. Something you embody. And for so many women, it’s been buried under yea...
lack is a spiritual test
07 Jun 2025
Contributed by Lukas
Feeling lack isn’t just about what’s missing externally, it’s about the stories you’ve replayed, the beliefs you’ve built, and the moments y...
fear of being seen? heal it & step into your NEXT LEVEL
30 May 2025
Contributed by Lukas
The fear of being seen isn’t just about being visible online or walking into a room. It’s about the stories you’ve carried, the shame you’ve b...
the energy of certainty: tap into the knowing state + receive more
23 May 2025
Contributed by Lukas
Let’s be real, certainty isn’t always easy to access, especially when you’re in the waiting, the doubt, or the in-between. But the truth is: cer...
rejection is redirection + protection (how to turn setbacks into shifts)
16 May 2025
Contributed by Lukas
Not everything that falls apart is a failure. Sometimes, it’s divine protection. Sometimes, it’s redirection toward something way more aligned tha...
your summer era starts now: habits + shifts for confidence and your next level self
09 May 2025
Contributed by Lukas
You don’t need a full reinvention to feel like her, you just need a few powerful habits that anchor you into your next-level self. In this episode, ...
romanticize your life: tips + mindset hacks
02 May 2025
Contributed by Lukas
Life doesn’t have to change overnight to feel beautiful. It already is, you just have to start seeing it that way. I’m sharing powerful mindset sh...
how to trust life’s plan for you (especially when nothing’s working out)
25 Apr 2025
Contributed by Lukas
This episode is your reminder that just because things aren’t working out yet… doesn’t mean they’re not working out for you. Even when it feel...
turn your past into power
18 Apr 2025
Contributed by Lukas
This episode is your reminder that your past didn’t happen to break you — it happened to shape you. The things you’ve been through weren’t det...
breaking up with imposter syndrome
11 Apr 2025
Contributed by Lukas
In this episode, we're cutting ties with our overstayed-their-welcome friend, imposter syndrome. If you’ve ever felt like you don't belong somewhere...
how to be your own safe space (self-trust + nervous system regulation)
04 Apr 2025
Contributed by Lukas
This episode is here to remind you that you are your own home and safe space first and forest. Because the truth is, you can’t control how others sh...
abundance is your birthright
28 Mar 2025
Contributed by Lukas
Abundance mindset 101🧠✨ Grab a pen and paper ladies, this is a good one. In this episode, we’re talking about what it actually means to live in...
how to love yourself instead of seeking validation from others
20 Mar 2025
Contributed by Lukas
Let's chat how to *actually love yourself. From within, the type of self-love that's unbreakable, unshakable, and powerful AF. In this episode, we tal...
detach & manifest faster: how to surrender
14 Mar 2025
Contributed by Lukas
What if the secret to manifesting wasn’t about trying harder—but about trusting deeper? In this episode, we’re unraveling the energy of true sur...
BECOME YOUR OWN DREAM GIRL
07 Mar 2025
Contributed by Lukas
Your dream girl era isn’t about fixing yourself—it’s about stepping fully into you. It’s the way you carry yourself, the energy you bring into...
how to have a magnetic aura
28 Feb 2025
Contributed by Lukas
Your energy introduces you before you even say a word. So how do you cultivate an aura that captivates and draws people in effortlessly? In this episo...
the universe will never give you peace in what you’re not meant to settle it
24 Feb 2025
Contributed by Lukas
Have you ever felt like no matter how hard you try, something just won’t fall into place? Like the universe is nudging you—sometimes gently, somet...
wounded vs. divine feminine
14 Feb 2025
Contributed by Lukas
This is your reminder that your feminine energy isn’t just a part of who you are—it’s the most powerful tool you have. In this episode, I’m br...
the universe has your back
07 Feb 2025
Contributed by Lukas
This episode is your reminder that the universe isn’t working against you—it’s working for you. Even when things feel confusing, heavy, or like ...
cycle syncing tips (every woman should listen to this)
31 Jan 2025
Contributed by Lukas
Let's talk cycle syncing! I honestly can't believe this wisdom isn't taught in school. Every single woman out there should know how to align with her ...
how to release the past
24 Jan 2025
Contributed by Lukas
Holding onto the past can feel like carrying invisible weight that holds you back from your fullest potential. In this episode, I share with you power...
*real* feminine energy tips for 2025
17 Jan 2025
Contributed by Lukas
We hear so much about feminine energy, but what does it actually look like in everyday life? In this episode, I’m sharing eight practical tips for s...
your frequency is your currency (how to manifest what you want)
10 Jan 2025
Contributed by Lukas
Your energy is your greatest asset — it’s what the universe responds to. In this episode, we dive deep into how your frequency shapes your reality...
mindset shifts for 2025 energy❤️🔥
03 Jan 2025
Contributed by Lukas
Let's make 2025 your best year yet, sis✨This episode is all about the mindset shifts you need to reclaim your power & step into your main character ...
you are the new beginning (stop waiting for things outside of you)
27 Dec 2024
Contributed by Lukas
Stop waiting for something outside of you to change - you are the new beginning. In this episode, we’re getting real about why nothing changes if no...
what you focus on expands
19 Dec 2024
Contributed by Lukas
Your focus is your superpower, and in this episode, we’re breaking down how to use it to completely transform your life. I’m sharing the science a...
walk away to create space for what’s meant for you
13 Dec 2024
Contributed by Lukas
Sometimes, the hardest thing to do is walk away from what no longer serves us. In this episode, we dive into the power of letting go and creating spac...
you can't pour from an empty cup
05 Dec 2024
Contributed by Lukas
In this episode, we’re diving into the timeless truth that you can’t pour from an empty cup. Join me as we explore why self-care is essential—no...
EPISODE 150: 150 things i wish i could tell my past self (and you need to hear too)
28 Nov 2024
Contributed by Lukas
150 episodes of Claim Your Power?! I can hardly believe it! ❤️ To celebrate this incredible milestone, I’ve created a heartfelt and powerful lis...
become a money magnet
21 Nov 2024
Contributed by Lukas
Your money story is about to change💵 ✨In this episode, we dive into powerful mindset shifts and practical tips to rewire your beliefs, align with...
signs you’re being re-directed to the right path
15 Nov 2024
Contributed by Lukas
Sometimes, life has a way of guiding us, even when we feel lost or frustrated. Those detours, delays, and unexpected changes aren’t just random—th...
Q&A: boundaries, anxiety, confidence & deluluness
08 Nov 2024
Contributed by Lukas
November Q&A...but special this time because it includes you guys! I asked you a couple weeks ago on my Instagram to submit me a voice memo with your ...
QUEEN ENERGY PART 2
01 Nov 2024
Contributed by Lukas
This is part 2 on my most requested episode...how to treat, carry yourself, and embody the queen within. There is a queen in every woman; speak to her...
how to open your heart again
25 Oct 2024
Contributed by Lukas
Sometimes your heart has to break in order for it to burst wide open. In this episode, I share with you all the wisdom and mindset shifts you can impl...
TRUST YOUR GUT: how to develop intuition & connect to your higher self
18 Oct 2024
Contributed by Lukas
Intuition is like a muscle, the more you use it the stronger it gets. In this week's episode, I share all of my tips for connecting to your higher sel...
dark feminine energy
11 Oct 2024
Contributed by Lukas
Your alignment with dark feminine energy rises with your ability to truly love yourself. The dark feminine doesn't dim her own light in order to pleas...
it didn’t happen to you, it happened FOR you
04 Oct 2024
Contributed by Lukas
What if you walked around the world knowing everything is working out in your favor? How would you feel if trust was your natural state of being? This...
how to stop comparing yourself to other women
27 Sep 2024
Contributed by Lukas
Comparison is something we have been bred and conditioned to do from a very young age. Women are taught to compete and are constantly pitted against e...
confidence 101
20 Sep 2024
Contributed by Lukas
Your confidence revolution begins here. No more feeling small, inadequate, and not enough. You were born to feel free and secure. In this episode, I s...
MY BALI STORYTIME✨
12 Sep 2024
Contributed by Lukas
Baliii baby!! In this special episode, I share my life update and the storytime of my month in Bali🤍🌞🦋 JOIN MY FREE EMAIL LIST 💌 DOWNLOAD...
how to detach (let go & feel free)
06 Sep 2024
Contributed by Lukas
Detachment doesn't mean coldness and complete emotional passiveness. Rather, it's a tool for healing, relinquishing control and moving forward. If you...
new beginnings are disguised as painful endings
30 Aug 2024
Contributed by Lukas
I know the feeling; a relationship ends, an opportunity falls through, a friend exists your life, a chapter closes. These endings invoke a sense of di...
QUEEN ENERGY: how to treat, carry yourself & embody the queen within
23 Aug 2024
Contributed by Lukas
There is a queen in every woman; speak to her and she will answer. Being a queen has nothing to do with appearance, accomplishments, or approval. It h...
stop caring what they think (once & for ALL)
16 Aug 2024
Contributed by Lukas
In today's episode, we chat how to release the need for external validation and stop allowing the echoes and criticism of others pin you down and impa...
BONUS Q&A EP: decentering men, anxious attachment + outgrowing friendships
12 Aug 2024
Contributed by Lukas
Suprise! Bonus Q&A episode:) If you'd like to submit a question next time, make sure you are following @kimperetz and @claimyourpowerpod on Instagram....
master the art of indifference
09 Aug 2024
Contributed by Lukas
PSA: your peace should *always* be your priority. Learn to choose your battles wisely. Be aware of what's truly worth your energy. In this episode I t...
I don't chase I attract mentality
01 Aug 2024
Contributed by Lukas
What flows, flows. What crashes, let it crash. The "I don't chase I attract" mentality will change your life, relationships, and overall emotional wel...
how to get your SPARK BACK
25 Jul 2024
Contributed by Lukas
This episode may just be THE epitome of claiming your power. If you feel you have lost your spark, purpose or given away your energy, this one is for ...
let go or be dragged
19 Jul 2024
Contributed by Lukas
Letting go is the greatest act of self-love. You can't start the next chapter of your life if you keep re-reading the last one. The more you hold on t...
every person you meet has a gift for you
12 Jul 2024
Contributed by Lukas
Souls don't meet by accident. Every person that stumbles across your path has something to contribute to your growth and evolution. In this episode, w...
trust, divine timing & surrender state
05 Jul 2024
Contributed by Lukas
The universe always comes through for you in divine timing. Everything is right on schedule. You're exactly where you're supposed to be. The more we b...
stop wearing your pain as a badge of honor (victim vs. growth mindset)
28 Jun 2024
Contributed by Lukas
This episode is the wake up call you needed☎️ 👏 Victim mentality will forever keep you stuck in a loop of misery. Today we chat about how to ta...
how to become your own soulmate
24 Jun 2024
Contributed by Lukas
21-DAY SELF-LOVE CHALLENGE STARTS JULY 1ST 🌸🌺 tickets⬇️ Research shows you can rewire your brain in just 3 weeks... so in honor of Cancer se...
the universe isolates you for a reason
21 Jun 2024
Contributed by Lukas
The hermit phase is one of the most pivotal periods for our personal growth. If you feel isolated, lonely, or stuck right now - listen to this. This e...
protect your energy & be untouchable
14 Jun 2024
Contributed by Lukas
Stop letting other people, circumstances, and situations siphone with YOUR ENERGY. In today's episode, I teach you all the practical tools you need to...
end overthinking now
07 Jun 2024
Contributed by Lukas
This episode is for my highly sensitive girlies who tend to overthink and overanalyze....trust me, I used to be the exact same. This episode is your b...
the law of vibration (MINI)
04 Jun 2024
Contributed by Lukas
the universe doesn't give you what you want, it gives you what YOU ARE. In this mini episode we chat the law of vibration—what is it and how can you...
feminine energy dating tips (part 2)
31 May 2024
Contributed by Lukas
JOIN CLAIM YOUR POWER FREE WHATSAPP CHAT (a safe space for like-minded women to connect💜) https://chat.whatsapp.com/HvxVTsSULrg9hN9hIA4Hwp SUPPORT...
ULTIMATE CONFIDENCE GUIDE: transform your self-esteem & becoming “HER”
24 May 2024
Contributed by Lukas
After listening to this episode, your confidence will be📈📈📈 JOIN CLAIM YOUR POWER FREE WHATSAPP CHAT (a safe space for like-minded women to ...
how to enjoy being single (stop feeling lonely & be happy regardless)
20 May 2024
Contributed by Lukas
MINI EPISODE!! JOIN CLAIM YOUR POWER FREE WHATSAPP CHAT (a safe space for like-minded women to connect💜) https://chat.whatsapp.com/HvxVTsSULrg9hN9...
UNPHASED & UNBOTHERED: how to overcome haters, judgment and negativity.
17 May 2024
Contributed by Lukas
JOIN CLAIM YOUR POWER FREE WHATSAPP CHAT (a safe space for like-minded women to connect💜) https://chat.whatsapp.com/HvxVTsSULrg9hN9hIA4Hwp About E...
signs the universe is conspiring in your favor (even if it doesn’t seem like it)
10 May 2024
Contributed by Lukas
The universe is constantly communicating with us. The more we put our faith into this, the more we can begin to notice the signs and synchronicities a...
STOP SHRINKING YOURSELF: 7 steps to taking up space in your life
19 Apr 2024
Contributed by Lukas
If you are used to being overly accommodating or people pleasing others you may tend to dim yourself down to make others more comfortable. But truth i...
affirmation tape for self-love, goddess & queen energy
14 Apr 2024
Contributed by Lukas
hi loves! I created a guided 10-minute affirmation tape for aligning with your goddess, queen energy, and self-love. I recommend listening to it every...
HOT GIRL HABITS to shift your energy for summer 2024
12 Apr 2024
Contributed by Lukas
In today's episode, I share with you 11 habits that can completely shift your energy *and your life by summer 2024✨ Adopting positive habits in your...
CLEAR SKIN GUIDE: how I *naturally* healed cystic acne
05 Apr 2024
Contributed by Lukas
Your skin is your messenger - acne is as much a spiritual journey as it is a physical. For almost 5 years, I battled inflamed, cystic acne. I felt hel...
womb wisdom, cycle syncing rituals & feminine energy in business ft. blumewomb
29 Mar 2024
Contributed by Lukas
In this episode, I am joined by the beautiful Rebecca Akat, founder of Blume Womb. In our conversation, Rebecca shares all her tips for cycle syncing,...
manifesting LOVE, dating, anxious attachment & quantum leaping ft. Alesha Soul
22 Mar 2024
Contributed by Lukas
In today's episode, I am joined by a special guest, Alesha Soul. Alesha is a manifestation coach and we had an AMAZING conversation all about healing ...
MAIN CHARACTER ENERGY
18 Mar 2024
Contributed by Lukas
You are one mentality shift away from becoming the main character of your life🌟 Once you start embodying this energy and loving your life, life wil...
have some self respect
15 Mar 2024
Contributed by Lukas
you know I am your no b.s bestie. get ready to reclaim your self-respect! listen until the very end where I share some practical tips that will help y...
the secret to being spiritual & successful AF
08 Mar 2024
Contributed by Lukas
spoiler alert: you can be spiritual *and* successful AF✨💯 In this episode, we uncover the secrets to balancing spirituality and success. Tune in ...
how to radiate GODDESS ENERGY wherever you go
01 Mar 2024
Contributed by Lukas
after listening to this episode you will notice a shift in your aura. you will notice people are frequently drawn to you and compliment your energy wh...
daily rituals I've been loving lately UPDATED
23 Feb 2024
Contributed by Lukas
**the correct audio** I am excited to share with you some of the simple yet powerful rituals I have been implementing in my life. These daily rituals ...