17. Histamine Intolerance: a different approach. Simple steps to heal your gut and heal your histamine intolerance with Heather Famularo

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Heather (@Grounded Approach) helped me solve my histamine intolerance, and now she’s sharing the why and how behind the growing histamine issues we’re facing. Check out her incredibly helpful course all about Reversing Histamine Intolerance and MCAS here, plus you can use code HISTAMINE20 for 20% off.In this episode we cover: Why a low histamine diet isn’t the fix The problem with antiobiotics and why our guts are so messed up What is histamine intolerance Steps to heal histamine intolerance Why meat stock is so powerful Die-off symptoms and what to do Gut healing foods Why has histamine intolerance increased? Other signs your gut needs healing (eczema, depression, and more)If this episode is helpful to you, I so appreciate you leaving a rating, and sharing with others!

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