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Clean Living Convos

33. Informed, Not Afraid: How to Navigate Medical Choices Without Fear with Just The Inserts

19 May 2025

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In this powerful episode, I sit down with Alexandra, founder of Just the Inserts, to discuss the often-overlooked topic of informed consent in the medical world. Alexandra shares how she went from feeling overwhelmed and confused as a new mom to building an empowering community that helps parents and patients make truly informed medical decisions.We dive into how to read manufacturer inserts, what’s really behind the phrase safe and effective, and why it’s critical to ask the right questions before making medical choices for yourself or your children. If you’ve ever left a doctor’s office feeling pressured or unsure, this episode will equip you with the knowledge and confidence to take control of your health decisions.In today’s episode, we cover:What informed consent really means—and why you might not be getting itHow to find and read manufacturer inserts to make informed medical decisionsWhy safe and effective isn’t the full story—and what to research insteadThe difference between medical consent and medical coercionAlexandra’s CLEAR method for navigating medical conversations with confidenceHow to overcome feeling rushed or overwhelmed in doctor’s officesWhat makes some vaccines and medications more concerning than othersResources to help you ask the right questions and feel empowered in every medical choiceFind More from Alexandra:Website: JustTheInserts.comInstagram: @justtheinsertsBook: Well Considered – Available on her websiteFree Training: Access the free informed consent training directly on her site—no email required!

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