Episode 6: Selfcare: Boundaries, Baths, and Breathing

In this episode, we break down what self-care really means—beyond bubble baths and face masks—and explore how it can be a powerful tool for mental, emotional, and physical well-being.Self-care isn’t one-size-fits-all, and it’s not a luxury—it’s a necessity. The more you personalize your self-care, the more it becomes a natural, non-negotiable part of your life

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