Improving workplace culture by managing stress and encouraging mindful drinking

How do you create a workplace culture with a mindful attitude to drink? How do you support a team you rarely see face to face? How do you know if they are coping with the pressures of homeschooling or pandemic uncertainty?In this podcast episode, we explore how to lead your team to drinking more mindfully as a way to reduce stress and improve mental health. We touch on how to speak to your boss about your drinking and how to create a workplace culture that supports people to drink less.The discussion is hosted by Tara Kent from Champs, a Global Wellbeing Consultancy and partner with Club Soda. They support our Mindful Drinking Festival. And we hear from Sara Gaughan from Finlay James, a technology recruitment agency based in Manchester and the US. Ross Carter from The Drinks Trust – providing support, care and assistance to the drinks industry workforce since 1886.  They offer a range of support to people in the food and drinks sector including a FREE Mindful Drinking Programme designed for the sector in partnership with Club Soda and Emma Heal, Managing Director of Lucky Saint – the 0.5% Superior Unfiltered Lager.Lucky Saint are giving all our listeners £5 off their next order. Just enter the code CLUBSODAFIVE when checking out at www.luckysaint.coFind out more at https://joinclubsoda.com/Find Club Soda:The Club Soda Tasting Room is at 39 Drury Lane, London, WC2B 5RRFind us on Instagram

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