Coach For Mind: The Indian Mental Health Podcast
Activity Overview
Episode publication activity over the past year
Episodes
Grief: The 5 Stages You'll Experience | Mental Health India
01 Nov 2022
Contributed by Lukas
In this podcast, clinical psychologist, Mr. Lekh Bajaj explains us what is "Grief" and what are the 5 stages of Grief. Topics Covered- ...
Everything You Need to Know About High-Functioning Anxiety
31 Oct 2022
Contributed by Lukas
In this podcast, clinical psychologist, Mr. Lekh Bajaj explains in depth about High Functioning Anxiety and how it is different from other anxieties. ...
8 Tips to improve your Work From Home after Covid (in 2022)
30 Oct 2022
Contributed by Lukas
In this podcast, clinical psychologist, Mr. Lekh Bajaj lists out 8 things to keep in mind while working from home. Watch this video to find out. ...
Kya Aap UPSC Ki Tayari Kar Rahe Hain? | Mental Health India
29 Oct 2022
Contributed by Lukas
In this podcast, clinical psychologist, Mr. Lekh Bajaj explains why mental health is important during UPSC preparation. To...
What is Seasonal Affective Disorder (SAD) in Hindi? | Mental Health India
23 Oct 2022
Contributed by Lukas
In this podcast, clinical psychologist, Mr. Lekh Bajaj explains in detail about seasonal affective disorder. Topics Covered- ...
3 Levels of Romantic Love | Coach For Mind | Mental Health India
22 Oct 2022
Contributed by Lukas
In this podcast, clinical psychologist, Mr. Lekh Bajaj tells us what to choose among the 3 stages of love. Topics Covered- ...
Kya Aapko Anhedonia Hai? | Coach For Mind| Mental Health India
21 Oct 2022
Contributed by Lukas
In this podcast, clinical psychologist, Mr. Lekh Bajaj states about the main symptom of depression and that is Anhedonia. Listen to this audio to find...
Are You Facing Stress at Your Workplace? | Mental Health India
14 Sep 2022
Contributed by Lukas
Four out of every ten working in India Inc. are showing high levels of exhaustion, fatigue, stress, sorrow, grief, anxiety and depression. In this pod...
Are You Facing Stress at Your Workplace? Part 4 | Mental Health India
13 Sep 2022
Contributed by Lukas
Four out of every ten working in India Inc. are showing high levels of exhaustion, fatigue, stress, sorrow, grief, anxiety and depression. In this pod...
Are You Facing Stress at Your Workplace? Part 3 | Mental Health India
12 Sep 2022
Contributed by Lukas
Four out of every ten working in India Inc. are showing high levels of exhaustion, fatigue, stress, sorrow, grief, anxiety and depression. In this pod...
Are You Facing Stress at Your Workplace? Part 2 | Mental Health India
11 Sep 2022
Contributed by Lukas
Four out of every ten working in India Inc. are showing high levels of exhaustion, fatigue, stress, sorrow, grief, anxiety and depression. In this pod...
Are You Facing Stress at Your Workplace? Part 1 | Mental Health India
10 Sep 2022
Contributed by Lukas
Four out of every ten working in India Inc. are showing high levels of exhaustion, fatigue, stress, sorrow, grief, anxiety and depression. In this pod...
Do Not Hold Back Your Loneliness Part 1 | Mental Health India
20 Aug 2022
Contributed by Lukas
In this podcast, Mr. Lekh Bajaj, a clinical psychologist, lays emphasis on what is loneliness, types of loneliness and is loneliness a disease or just...
A Complete Guide to Sleep Hygiene Part 2 | Mental Health India
19 Aug 2022
Contributed by Lukas
Obtaining healthy sleep is important for both physical and mental health. It can also improve productivity and overall quality of life. In this podcas...
A Complete Guide to Sleep Hygiene Part 1 | Mental Health India
18 Aug 2022
Contributed by Lukas
Sleep Hygiene is a variety of different practices and habits that are necessary to have a good sleep quality. In this podcast, clinical psychologist, ...
A Complete Guide to Sleep Hygiene | Mental Health India
13 Aug 2022
Contributed by Lukas
Sleep Hygiene is a variety of different practices and habits that are necessary to have a good sleep quality. Obtaining healthy sleep is important for...
Do Not Hold Back Your Loneliness Part 3 | Mental Health India
01 Aug 2022
Contributed by Lukas
In this podcast, Mr. Lekh Bajaj, a clinical psychologist, lays emphasis on how to address the feeling of loneliness and how serving others connects th...
Do Not Hold Back Your Loneliness Part 2 | Mental Health India
31 Jul 2022
Contributed by Lukas
In this podcast, Mr. Lekh Bajaj, a clinical psychologist, lays emphasis on how to recognize that something is wrong when we feel lonely and how to ove...
Why Is It Hard to Get Over Toxic Relationships? Part 4
23 Jul 2022
Contributed by Lukas
In this podcast, Mr. Lekh Bajaj, a clinical psychologist, lays emphasis on one should not continue being friends after leaving a toxic relationship an...
Why Is It Hard to Get Over Toxic Relationships? Part 3
22 Jul 2022
Contributed by Lukas
In this podcast, Mr. Lekh Bajaj, a clinical psychologist, lays emphasis on what causes toxicity in a relationship, how to work upon toxicity in a rela...
Why Is It Hard to Get Over Toxic Relationships? Part 2
20 Jul 2022
Contributed by Lukas
Healthy relationships are enjoyed and prioritized by all. They lift us up, challenge us, support us, and make us feel like we are superhuman. Often, w...
Why Is It Hard to Get Over Toxic Relationships? | Mental Health India
19 Jul 2022
Contributed by Lukas
Healthy relationships are enjoyed and prioritized by all. They lift us up, challenge us, support us, and make us feel like we are superhuman. Often, w...
How Long Do Counseling Sessions Last? | Mental Health India
18 Jul 2022
Contributed by Lukas
Do you have questions in mind about how often you will be required to meet your therapist? Worry not, our Clinical Psychologist, Lekh Bajaj, briefly e...
What to Expect in Your First Therapy Session? Part 3
17 Jul 2022
Contributed by Lukas
Do you feel nervous or have anxiety before your first mental therapy session? Worry not! You do not need to go ahead with preconceived notions in your...
What to Expect in Your First Therapy Session? Part 2
16 Jul 2022
Contributed by Lukas
Do you feel nervous or have anxiety before your first mental therapy session? Worry not! You do not need to go ahead with preconceived notions in your...
What to Expect in Your First Therapy Session? Part 1
04 Jul 2022
Contributed by Lukas
Do you feel nervous or have anxiety before your first mental therapy session? Worry not! You do not need to go ahead with preconceived notions in your...
Are You Looking For Best Advice for Your First Relationship?
04 Jul 2022
Contributed by Lukas
Hello people, are you looking out for some tips for your first loving relationship? Then, listen no further, in this podcast Clinical Psychologist, Mr...
When Should You Leave a Relationship? | Mental Health India
28 Jun 2022
Contributed by Lukas
Red flags in a relationship are vital indicators that something needs to be questioned. Clinical Psychologist, Mr. Lekh Bajaj states when a relationsh...
How to deal with Unhealthy Relationship Patterns? | Mental Health India
24 Jun 2022
Contributed by Lukas
In this podcast episode, Psychologist Mr. Lekh Bajaj talks about how certain unhealthy relationship patterns can be dealt with using a reflective mind...
What is Love? How to Love?
25 May 2022
Contributed by Lukas
In this episode Psychologist Mr. Lekh Bajaj talks about what love actually is and how we misuse the word love in different ways. He also suggests ways...
What is Birthday Depression AKA Birthday Blues?
06 May 2022
Contributed by Lukas
In this episode of our podcast, Psychologist Ms. Lekh Bajaj talks about birthday depression. He also mentions his personal experience with Birthday Bl...
Interview: Journey of IIT Delhi Engineer turned Licensed Clinical Psychologist Mr. Lekh Bajaj
24 Mar 2022
Contributed by Lukas
In this episode, the founder of Coach For Mind Mr. Lekh Bajaj talks about how and why he shifted from engineering to psychology. He mentions all the s...
Inside the therapy room: Insider Insights
06 Mar 2022
Contributed by Lukas
In the episode, we discussed with our psychologist Mr. Lekh Bajaj about what happens inside a counseling/therapy room. We also talked about what feeli...
Depression: Symptoms | Causes and Treatment.
09 Feb 2022
Contributed by Lukas
In this episode, our founder and psychologist Mr. Lekh Bajaj breaks down the overloaded term depression. He talks about signs, symptoms, causes, and t...
How to deal with Anxiety?
26 Jan 2022
Contributed by Lukas
In this episode, psychologist Mr. Lekh Bajaj talks about various aspects of Anxiety: What is Anxiety? | Various Anxiety Disorders | How to deal with A...
Sexual Abuse and Resultant Trauma.
13 Jan 2022
Contributed by Lukas
In this episode, our guest psychologist Ms. Khushboo Khan talks about various aspects of sexual abuse and how to support someone who has gone through ...
Mental Health at Workplace.
04 Jan 2022
Contributed by Lukas
In this episode, we talk about various aspects of mental health in the workplace including stress management and wellness initiatives that can be impl...
What is Depression? It's causes and treatment options available.
15 Dec 2021
Contributed by Lukas
In this episode, we talk about the symptoms, causes, and treatment of Depression. We also differentiate between feeling depressed and having clinical ...
Introduction to Mental Health Podcast by Coach For Mind
10 Dec 2021
Contributed by Lukas
This is the first episode of our mental health podcast. In this, we talked about all the topics under the umbrella term of mental health like depressi...