Coach Her Game
Episodes
Coaching Female Athletes: 3 Things Every High School Coach Needs to Know
18 Dec 2025
Contributed by Lukas
Coaching girls is different—and if you don’t know these 3 things, you’re making it harder on yourself (and them). Check it out and then grab our...
My Top 5 Resources for Culture, Leadership, & Mental Game (encore)
16 Dec 2025
Contributed by Lukas
These five resources replaced thousands of random Google searches. Grab more coaching tools here → https://coachfreetraining.comIn this episode, I&a...
Thinking About Using Hudl? Listen To This First!
11 Dec 2025
Contributed by Lukas
📹 Thinking about using Hudl for your team? Don’t press record until you listen to this. Plus catch our free training to learn more about creating...
How I Built a Mental Game System That Won 4 State Championships
09 Dec 2025
Contributed by Lukas
This is Part 2 of my story. After becoming a Mental Performance Coach, I had to actually apply what I learned with my own team → https://coachfreetr...
Rookie Coaching Mistakes: 3 Things New High School Coaches Should Avoid
04 Dec 2025
Contributed by Lukas
New to coaching or stepping into a new program? Avoid these top coaching mistakes that could derail your season. Learn more about building a mentally ...
Why I Walked Away From Volleyball (And What Brought Me Back)
01 Dec 2025
Contributed by Lukas
I quit volleyball my senior year due to performance anxiety. Years later, I'm a 4-time state champion coach. Grab my coaching tips → https://co...
Encore: How UCLA's Cori Close Built a Mentally Tough Team—And How You Can Too!
27 Nov 2025
Contributed by Lukas
🏀 Want to know how Coach Cori Close built UCLA into a national powerhouse? It wasn’t just talent—it was MENTAL TRAINING. Learn how to train y...
Stop Hoping for Mental Toughness - Start Training It (3 Strategies)
24 Nov 2025
Contributed by Lukas
Mental toughness isn't something athletes stumble upon. It's something you train every single day → https://coachfreetraining.com If your ...
Coaching Resilience in Young Athletes: The #1 Tool to Keep Them Mentally Tough
20 Nov 2025
Contributed by Lukas
😩 If your team struggles to recover from mistakes and stay mentally tough, they might be missing one key thing. Learn the #1 sports psychology tool...
BTS: Mental Toughness Training Ideas for High School Coaches
17 Nov 2025
Contributed by Lukas
I'm taking you behind the scenes of how I start practice with mental training. Learn more about this system here → https://coachfreetraining.co...
Mistakes Getting In Your Players' Heads? Use This Coaching Fix!
13 Nov 2025
Contributed by Lukas
If your athletes struggle to bounce back from mistakes, you're not alone. 😣 Learn how sports psychology + mental training tools can help you...
How to Coach the Mental Game During the Postseason (3 Keys for High School Coaches)
10 Nov 2025
Contributed by Lukas
You know how the postseason feels different...brighter lights, bigger crowds, higher stakes? Learn how to coach the mental game when it matters most →...
Mental Toughness Training for Volleyball: Get Your Team to Bounce Back Fast
06 Nov 2025
Contributed by Lukas
Tired of watching your team fall apart after a single mistake? 😩 This video is your team mental toughness game-changer. Be sure to also visit 👉🏼...
Build a Mentally Tough Team with This Simple Player Notebook Routine
03 Nov 2025
Contributed by Lukas
Your athletes struggling to stay focused or consistent? This simple player notebook routine changed everything for my team. For more coaching tips, gr...
Are Your Words Motivating Or Demotivating Your Athletes?
30 Oct 2025
Contributed by Lukas
💪🏼 Words matter! Learn 3 coaching phrases every high school coach must use to boost confidence, unlock peak performance, and motivate athletes. ...
Your Players Freeze Under Pressure? Try These 3 Practice Fixes
27 Oct 2025
Contributed by Lukas
Coaches, do your players freeze under pressure? Here are 3 easy game-changing practice strategies to fix that! Get more coaching tips in our free ment...
Quick Daily Check-ins Help Athletes Perform At Their BEST
23 Oct 2025
Contributed by Lukas
🧠 Ever had a player shut down mid-practice and you had no idea why? This simple check-in strategy fixes that! Get more coaching tips here → https...
Under-Fueled Athletes? Simple Nutrition Fixes Every Coach Should Know
20 Oct 2025
Contributed by Lukas
Under-fueled athletes drag in games. Fix it fast with simple athlete nutrition tips that help your athletes with peak performance! Want more coaching ...
Use This 15 Minute Drill for Focused, Smoother Practices
16 Oct 2025
Contributed by Lukas
💪🏼 Ready for the #1 Practice Strategy Every Coach Needs? Learn how to run more focused and productive practices → https://coachfreetraining.co...
Team Consequences for Late Players (Without Pointless Punishment)
13 Oct 2025
Contributed by Lukas
🎯 Your player walks into practice late… now what? Should you make them run? Sit them out? 🤔 Let’s talk about how to hold athletes accountabl...
Mental Training FACT vs FICTION: What Every Coach Needs to Know
09 Oct 2025
Contributed by Lukas
FACT vs FICTION on mental toughness. Get the truth and time-efficient tools you can use today. Free training: https://coachfreetraining.com Coaches, ...
Real Coach Q&A: Handling Team Drama, Moving Players, and Building Mental Toughness
06 Oct 2025
Contributed by Lukas
Varsity drama? Roster moves? Meltdowns? Here’s exactly how I handle them in-season. Grab the free coach training → https://coachfreetraining.com I...
Prepping for Rivalry Games: Mental Game Hacks for Coaches
02 Oct 2025
Contributed by Lukas
⚡️Rivalry week exposes cracks—don’t let “pressure moments” decide the game. Build real mental toughness fast. Grab the free training → h...
Real Talk: After a Loss, 3 Things I Did to Refocus My Team
29 Sep 2025
Contributed by Lukas
We lost early and here’s exactly how I refocused my team fast (with no punishment runs). Grab the step-by-step free training → https://coachfreetr...
How I Start the Season: First Week of Practice from a 4x State Title Coach
25 Sep 2025
Contributed by Lukas
💥 Steal my exact first-week system that builds toughness fast—then get the free training for all the drills & scripts: https://coachfreetra...
The Simple Science of Visualization (And How to Actually Do It With Your Team)
18 Sep 2025
Contributed by Lukas
💪 Your athletes can train their mind like they train their body. Steal our 3-minute routine + prompts! Grab more visualization tips → https://c...
Understanding Her Cycle: A Guide for Male Coaches
11 Sep 2025
Contributed by Lukas
⚡️Male coaches—what you don’t know about periods impacts her game. Ignoring it? That’s costing performance. Grab more coaching tools and our...
5 Game Changing Resources Every Coach Needs
04 Sep 2025
Contributed by Lukas
What if the reason your athletes aren’t sticking around isn’t the drills—but the culture? Build one they’re proud to belong to → https://coa...
Winning Under Pressure: A Lacrosse Coach’s Mental Training Blueprint
28 Aug 2025
Contributed by Lukas
🔥 Want your athletes to stay confident and perform under pressure? Learn how Coach Tom uses mental training to build elite competitors → https://...
How to Run Tryouts and Handle Cuts Without the Drama
21 Aug 2025
Contributed by Lukas
💥 Want to run tryouts without the drama and ensure you're evaluating your athletes fairly and clearly? Learn how to handle cuts with confidenc...
What to Say in Your Pre-Season Parent Meeting (To Avoid Drama Later!)
14 Aug 2025
Contributed by Lukas
🔥 Avoid drama and set clear expectations in your preseason parent meeting! Learn the top 3 things to cover and set your team up for success! Grab m...
Coaching Girls as a Male Coach: What Works (and What Doesn’t)
07 Aug 2025
Contributed by Lukas
Coaching girl athletes as a male coach can be challenging—especially when it comes to the emotional side of the game. Want to learn more → https:/...
Coaching Girls: How to Give Feedback So She Doesn’t Shut Down
31 Jul 2025
Contributed by Lukas
Ever tried to correct an athlete and made things worse? 😣 Instead of improving, she overthinks, shuts down, and spirals. It’s time to turn that a...
Drills to Build Mental Toughness in High School Athletes
26 Jul 2025
Contributed by Lukas
When momentum shifts and your girls get rattled, what happens next is all on you. Here are three game-changing drills to help your team thrive under p...
Build a Mentally Tough Team Quickly: Key Strategies for Coaches
17 Jul 2025
Contributed by Lukas
Your athlete just made a mistake. Her body language shifts. If she doesn’t reset now, the game’s gone. Here’s how you coach the comeback! Learn ...
The Mental Mistakes That Lose Volleyball Games
16 Jul 2025
Contributed by Lukas
🔥 Volleyball is as much a mental battle as it is a physical game—especially when the pressure’s on. Want your team to handle adversity, stay re...
How to Coach Through Pressure Without Losing Your Cool
26 Jun 2025
Contributed by Lukas
Struggling to stay calm in pressure moments? Here's how to coach through the chaos and stay composed in tight games! Learn more strategies → ht...
Coaches: Help Your Athletes Eat Better (Without Overstepping)
20 Jun 2025
Contributed by Lukas
Struggling to help your athletes eat better without crossing boundaries? Here's a simple way to support their nutrition and boost performance! Gr...
How to Build a Winning Culture When Taking Over a New Program
12 Jun 2025
Contributed by Lukas
New coach? Avoid chaos by building trust and leading with confidence. Unlock more winning strategies in our free training → https://coachfreegame....
4 Titles Later... and I'm Still Fixing These 3 Things for Next Season
05 Jun 2025
Contributed by Lukas
Your team’s culture won’t fix itself. Build their mental game here → https://coachfreetraining.comChampionships don’t cover cracks. If you hav...
Is Drama Killing Your Team? Here’s How Great Coaches Respond
29 May 2025
Contributed by Lukas
Tired of dealing with gossip, cliques, and constant tension on your team? Fix the drama at the source → https://coachfreetraining.com If drama, gos...
I Was Skeptical That Team Mental Training Would Lead to More Wins... Until It Did
22 May 2025
Contributed by Lukas
When your most talented players are struggling with confidence, mistakes, and mindset... it can derail your season. 😣 Learn what changed everything...
Hudl Isn’t Just for Watching Film—How I Use It to Build Mental Toughness
15 May 2025
Contributed by Lukas
📹 Think Hudl is just for film breakdown? Think again. This tool can completely transform how you coach, connect, and build mentally strong teams. L...
Boost Your Coaching: Avoid Rookie Mistakes for Peak Performance
08 May 2025
Contributed by Lukas
Want to level up your coaching game fast? Avoid these rookie mistakes for peak team performance. Learn more about the mental game → https://coachfre...
Sports Psychology Strategies Every High School Girls Coach Must Know
01 May 2025
Contributed by Lukas
🏀 When the pressure hit, she didn’t freeze. When the crowd got loud, she didn’t flinch. When the season was on the line… she stepped up. Why?...
How We Won State Using Mental Training — Not Just Skill
24 Apr 2025
Contributed by Lukas
🏐 Skill alone didn’t win us multiple state championships. The real advantage? Mental training. → https://coachfreetraining.com 👈 Learn how t...
How to Build a Mentally Tough Team (Without Adding More to Your Plate)
17 Apr 2025
Contributed by Lukas
Most girl athletes know what to do—so why do they freeze in pressure moments? 🧠 Learn how to build mental toughness fast → https://coachfreetra...
Breaking Barriers: What All Coaches Need To Know About Girls In Sports
10 Apr 2025
Contributed by Lukas
Team sports build confidence, resilience & belonging 💪 Want your girls to believe in themselves & bounce back fast? Start here → https://...
The Untold Story Behind Our 4-Time Championship Volleyball Team
03 Apr 2025
Contributed by Lukas
🏆 What really separates championship teams from the rest? Discover the behind-the-scenes mental training that led to our 4-Peat → https://coachfr...
Boost Mental Toughness: Simple Mental Training Tips (From a 4x State Champ Coach)
27 Mar 2025
Contributed by Lukas
Why do some teams rise under pressure while others fall apart? 🤨 Learn how sports psychology and mental training can unlock peak performance in gir...
Burnt Out As A Head Coach?! How I'm Balancing Coaching and Motherhood
20 Mar 2025
Contributed by Lukas
Feeling stressed as a head coach, balancing family and coaching - and the mental load?! 😣 You’re not alone - I'm diving my tips for creating...
Curious About Becoming a Mental Performance Coach? Here's How I Did It (And How You Can Start!) w/ Lindsey Wilson of Positive Performance
10 Mar 2025
Contributed by Lukas
Ever wondered how to turn your passion for sports into a lucrative career? In this episode, I reveal how I went from a struggling volleyball coach to ...
Coach to Coach: Mastering The Mental Game Panel + Q&A
09 Mar 2025
Contributed by Lukas
What separates the best teams from the rest? It’s not just talent—it’s the mental game. In this exclusive Coach-to-Coach Panel, top high school ...
How to Build a Mentally Tough Team - Without Yelling, Fear, or Punishment
26 Feb 2025
Contributed by Lukas
🚀 Want to build a championship culture WITHOUT yelling, fear, or punishment? SUBSCRIBE for more coaching strategies that actually work!For years, c...
The Best Coaching Style to Coach Female Athletes
25 Feb 2025
Contributed by Lukas
🚨 Coaches, Your Coaching Style is Your Superpower—Own It! 🚨👉 Hit SUBSCRIBE for weekly coaching strategies on leadership, confidence, and me...
Transform Your Coaching with Mental Performance, Leadership & Authenticity
24 Feb 2025
Contributed by Lukas
🚨 Coaches, ready to ditch the old school coaching playbook?! 🚨👉 Hit SUBSCRIBE for weekly coaching strategies on mental strength, leadership, ...