I Was Skeptical That Team Mental Training Would Lead to More Wins... Until It Did

When your most talented players are struggling with confidence, mistakes, and mindset... it can derail your season. 😣 Learn what changed everything for our guest Amy and her team this year → https://coachfreetraining.comIn this powerful episode, you'll hear how one high school volleyball coach transformed her team’s performance by doing something totally different: investing in mental training. Coach Amy was skeptical—but after implementing the Plug & Play Elite Mental Game, everything changed. Her athletes bounced back faster, showed up with confidence, and the whole team rose with them.👉 If you're a high school or middle school coach looking to build a mentally tough team of confident female athletes… this is for you.🧠 We’re diving deep into:- Why your top players might be crumbling under pressure- How emotional regulation, journaling, and visualization change the game- The real secret to consistent performance (hint: it’s not more reps)- The 3-2-1 BRAVE routine that became a game day essential- Why mindset training is the equipment you didn’t know your team needed🎙️ I’m Coach Bre – a mental performance coach for girl athletes, Co-Founder of The Elite Competitor, and a longtime head volleyball coach and 4x state champion.In this episode, I sit down with Coach Amy, a Texas high school volleyball coach who used our program with 60+ athletes across her program—from off-season to playoffs—and saw her team climb into the top 8 in the state.🕓 Key Moments00:00 The Challenge of Coaching Mental Strength01:17 Meet Amy: High School Volleyball Coach02:25 The Importance of Mental Training03:04 Identifying the Problem: Emotional Struggles in the Team03:44 Seeking Solutions: Initial Attempts and Frustrations04:38 Discovering the Plug and Play Elite Mental Game06:35 Finally Had It All In One Place To Implement09:47 The Best Athletes Train Their Mind, Too15:55 In-Season Application: 3-2-1 Brave Routine17:58 Impact and Results: A Successful Season21:45 Overcoming Initial Doubts and Fears23:45 The Value of Mental Training: Time Well Spent24:34 Practical Implementation: How It Looks in Practice26:48 Impact on the Coach: It Made My Life So Much Easier31:07 Conclusion: The Best Investment for a Team💬 Coaches—comment below: What’s one mindset habit you WISH your athletes had?📌 Want to take your team’s mental game to the next level?🔸Grab our in-depth free training for coaches → https://coachfreetraining.com🔸Learn more tools like this → https://www.youtube.com/watch?v=ygJtH33YkS0&list=PLYeP0oZHlVGnpaLoRNVrOZvle3CFq_TTt&pp=gAQB0gcJCV8EOCosWNinHead to coachfreetraining.com to grab our free training for coaches to quickly level-up your team's mental game!

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