83: 'Shamrock Shuffle Race Preview'

 Chicago's Bank of America Shamrock Shuffle is an iconic Chicago race that serves as the major kickoff to Chicago's running season. Coach Robyn and Coach Chris are joined by Gumbo Fit co-director Mike Brown and Kristin Gonzales from Tortugas Run Club to break down the race, strategize on your approach, and talk through the things you need to know before race day. Check out the video version of this podcast on YouTubeConnect with Edge Athlete Lounge: @edgeathleteloungehttps://edgeathletelounge.com/Connect with Mike Brown and Gumbo Fit: @gumbofit @MikeB_RunninConnect with Kristin Gonzales and Tortugas Run Club: @Tortugas_rc @KristinGonzales_Connect with Coach Robyn: @coach.robynConnect with Coach Chris: @thechrismosierEmail us [email protected] by MENDLogo by @valeriegalerieAudio mixed and edited by FermataLab

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