Coach Quip
Episodes
20: 'Fear Less, Brave More' with Coach Robyn
26 Apr 2021
Contributed by Lukas
The story behind our most meaningful mantra - and how it can guide your best self. Connect with Coach Robyn: @coach.robynConnect with Edge Athlete ...
19: 'Community Quip' with Mike Brown
19 Apr 2021
Contributed by Lukas
What can we do to challenge ourselves to push through those days when we just don’t want to get out there and run? Connect with Mike Brown: @m...
18: 'The Power of a Smile' with Coach Becca
15 Apr 2021
Contributed by Lukas
What's one way to instantly make your workout feel easier? Smile. Connect with Coach Becca: @rabbitfoodrunsConnect with Edge Athlete Lounge: https...
17: 'Priming' with Coach Chris
12 Apr 2021
Contributed by Lukas
Connect with Coach Chris: Connect with Edge Athlete Lounge: https://edgeathletelounge.com/@edgeathleteloungeEmail us: podcast@edgeathleteloung...
16: 'Grateful for You' with Coach Becca
08 Apr 2021
Contributed by Lukas
I'm grateful you are here. When we express gratitude towards another person, we ALL benefit. Gratitude boosts our mood, improves recovery, increa...
15: '23:15' with Coach Josh
05 Apr 2021
Contributed by Lukas
Multitasking, the expectation rather than exception, saps our focus and dulls our senses. So, what to do about it? Connect with Edge Athlete Lounge: ...
14: 'Community Quip' with Courtney Phillips
01 Apr 2021
Contributed by Lukas
A special Community Quip edition of the podcast featuring a voice from the community: Courtney Phillips of GumboFit. She talks about the importance ...
13: 'It's the Hard That Makes it Great' with Coach Katie
29 Mar 2021
Contributed by Lukas
It's the hard that makes it great! Set hard goals that push you beyond what you thought was possible. Connect with Edge Athlete Lounge: https://ed...
12: 'Try Again' with Coach Robyn
25 Mar 2021
Contributed by Lukas
If at first you don't succeed, run run again. --- Connect with Edge Athlete Lounge: https://edgeathletelounge.com/@edgeathleteloungeConnect with Co...
11: 'Dreams vs. Goals' with Coach Chris
22 Mar 2021
Contributed by Lukas
The difference between a dream and a goal is a plan. ----Connect with Edge Athlete Lounge: https://edgeathletelounge.com/@edgeathleteloungeConnec...
10: 'The Goal is Greater' with Coach Katie
18 Mar 2021
Contributed by Lukas
The goal is greater than the fear. Let the goal be the driver. ---- Connect with Edge Athlete Lounge: https://edgeathletelounge.com/@edgeathlete...
9: 'Leave Your Bundle at the Door' with Coach Robyn
15 Mar 2021
Contributed by Lukas
When you have a lot on your plate, had a bad day, etc - approach your workout by bundling up those feelings and fears and placing them at the door so ...
8: 'Travelin' Light' with Coach Josh
11 Mar 2021
Contributed by Lukas
Connect with Edge Athlete Lounge: https://edgeathletelounge.com/@edgeathleteloungeConnect with Coach Josh: @shimmeringcinnamonEmail us: podcast@edgea...
7: 'The Stories We Tell Ourselves' with Coach Becca
08 Mar 2021
Contributed by Lukas
Connect with Edge Athlete Lounge: https://edgeathletelounge.com/@edgeathleteloungeConnect with Coach Becca: @rabbitfoodrunsEmail us: podcast@edgeathl...
6: 'Keep Showing Up' with Coach Katie
04 Mar 2021
Contributed by Lukas
Connect with Edge Athlete Lounge: https://edgeathletelounge.com/@edgeathleteloungeConnect with Coach Katie: @coachkt60647Email us: podcast@edgeathlet...
5: 'Redwoods' with Coach Josh
01 Mar 2021
Contributed by Lukas
Connect with Edge Athlete Lounge: https://edgeathletelounge.com/@edgeathleteloungeConnect with Coach Josh: @shimmeringcinnamonEmail us: podcast@edgea...
4: 'Consistency & Sustainability' with Coach Becca
22 Feb 2021
Contributed by Lukas
Connect with Edge Athlete Lounge: https://edgeathletelounge.com/@edgeathleteloungeConnect with Coach Becca: @rabbitfoodrunsEmail us: podcast@edgeathl...
3: 'Gratitude for the Bad' with Coach Robyn
15 Feb 2021
Contributed by Lukas
Connect with Edge Athlete Lounge: https://edgeathletelounge.com/@edgeathleteloungeConnect with Coach Robyn: @coach.robynEmail us: podcast@edgeathlete...
2: 'The Step You Take Today' with Coach Becca
08 Feb 2021
Contributed by Lukas
Connect with Edge Athlete Lounge: https://edgeathletelounge.com/@edgeathleteloungeConnect with Coach Becca: @rabbitfoodrunsEmail us: podcast@edgeathl...
1: 'Make a Starting Line' with Coach Robyn
01 Feb 2021
Contributed by Lukas
Connect with Edge Athlete Lounge:https://edgeathletelounge.com/@edgeathleteloungeConnect with Coach Robyn: @coach.robynMusic by MENDEmail us: podcast@...
Trailer
26 Jan 2021
Contributed by Lukas
Connect with Edge Athlete Lounge:https://edgeathletelounge.com/@edgeathleteloungeEpisode music by MEND (friends of Edge Athlete Lounge)