College Recruiting with Jill Hicks
Episodes
Past University of Utah gymnast and now founder of Aspire Performance
19 Oct 2023
Contributed by Lukas
Traci was an elite gymnasts who also competed for University of Utah. She graduated with a masters in Exercise Science with an emphasis on psychology....
Raw & Real: Another JH mom who has a 2024 gymnast shares her story
09 Oct 2023
Contributed by Lukas
This JH family hired me the summer prior to their Level 10 gymnast entering her senior year. She had an injury and no offers. We put a plan together ...
Raw & Real: JH mom who has a Level 10 senior in the thick of the recruiting process
03 Oct 2023
Contributed by Lukas
It is so encouraging to hear you are not alone when you are going through the recruiting process. Today Jill speaks with a mom of a Level 10 gymnast w...
How to support your gymnast through the toughest parts of the recruiting process
29 Sep 2023
Contributed by Lukas
Parents you are amazing! You can do this. Hang in there and be encouraged by some of the tips Jill shares with you today. www.jhicksconsulting.com ...
What no on tells you about Official Visits
22 Sep 2023
Contributed by Lukas
Going on Official Visits start out to be a blast. But there are things no one explains in the beginning. Find out some of the things you may not know ...
Im Level 9- 2026 graduate, how do I navigate recruiting this year?
01 Sep 2023
Contributed by Lukas
I think most Level 9's who are Sophomores often feel like they may be left behind in the recruiting process. This episode will give you a purpose ...
Turn the light on to your recruiting
24 Aug 2023
Contributed by Lukas
For some recruits it feels very dark. They are not getting responses from college coaches except "keep sending updates". We need to turn the...
2024's You've Got This
17 Aug 2023
Contributed by Lukas
If you are not recruited yet, I want you to know you can do this. Enjoy listening to this podcast about just a few tips and encouragement for the 2024...
Top 4 fears in the college recruiting process
02 Aug 2023
Contributed by Lukas
1. Getting to Level 10 too late 2. Injuries 3. Rejection 4. Not living up to parents and coaches expectations Jill covers all these areas and h...
Official and Unofficial visits can be a game changer in the recruiting process
27 Jul 2023
Contributed by Lukas
Official and Unofficial visits are crucial in the college athletic recruiting process. You want to be prepared and do your research. Bring the energy ...
My take away from Supergirl Power Camp 2023
21 Jul 2023
Contributed by Lukas
I attended another great few days in Northern California at Supergirl Power Camp. Miss Val and I shared with the gymnasts and parents. I also shared 7...
What to watch for when on a college campus
12 Jul 2023
Contributed by Lukas
Jill shares two topics of importance when picking a college. Safety on the college campus and mental health support. These two items are not always th...
Help! I am not getting official visit offers
29 Jun 2023
Contributed by Lukas
One challenge in the recruiting process is knowing what to say and not say to enhance your journey. If you are struggling with not having any official...
June 15th is over, how to respond and what does it all mean
21 Jun 2023
Contributed by Lukas
June 15th can be fun, exciting and a bit overwhelming often like a roller coaster ride. Jill shares how to respond and what to do next. Become a JH ...
Dads and their athletes. A Fathers Day tribute!
14 Jun 2023
Contributed by Lukas
This was so fun to record. Since Fathers Day is coming up, I thought we could do a tribute to all the dads out there who work so hard and are doing a...
What is the parents role of the student- athlete when they go off to college
08 Jun 2023
Contributed by Lukas
Jill interviews Robyn Jaslow, whose daughter just graduated from the Arizona State gymnastics team. Robyn shares with you from the parent perspective ...
Recruits: Lets brush up on your interviewing skills for phone calls and college visits
01 Jun 2023
Contributed by Lukas
Jill discusses tips on how to best prepare, how to share your strengths and do a great job on your phone calls with college coaches. It can be intimid...
Preparing for June 15th
19 May 2023
Contributed by Lukas
It is a fun week for many gymnast who have finished their Sophomore year. It can be a time for the gymnast to find out which college coaches are inter...
Show the college coaches the size of your heart
09 May 2023
Contributed by Lukas
Have you ever watched gymnasts in your gym or at meets who look down and seem uninterested in what they are doing? Now compare that to a gymnast like ...
Tips as you prepare for DP Nationals
05 May 2023
Contributed by Lukas
It is so important for you the athlete, to get recruiting done prior to starting the meet. Email the college coaches on your list by Sunday and let th...
Train your mind and become a consistent competitor which impacts your recruiting
28 Apr 2023
Contributed by Lukas
There is nothing worse than training lots of numbers but struggling to compete consistently. This podcasts helps to remind the athlete how important i...
You are not disqualified
20 Apr 2023
Contributed by Lukas
Whether you are moving on to Westerns, Eastern or DP Nationals or not, you are still recruitable. In the podcast Jill discusses everything you should ...
Parent and athlete, how to deal with normal fears going into Regionals
11 Apr 2023
Contributed by Lukas
It is normal to worry about Regionals. Will I qualify to Nationals or will my future college coach be at the meet and be disappointed in me if I do no...
The Level 9 Path To A College Team
06 Apr 2023
Contributed by Lukas
This episode explains the different ways a recruit can ultimately get onto a college team. So many times we rule out Level 9's, but Jill shares he...
College coaches can't recruit you if they can't find you
01 Apr 2023
Contributed by Lukas
We want you to be found and recruited. You have worked too hard, to pull back or not show your best attributes not only as a gymnast but also as a pe...
Three topics today: Enhancing your recruiting opportunities-What is expected of you when you are on your college team-Finding the right college coach
21 Mar 2023
Contributed by Lukas
I think you will get a lot of quick tips out of this weeks podcast 1. Some basics on enhancing your recruiting opportunities 2. What is expected of ...
Can an athletic scholarship be removed and how does a walk- on earn a scholarship
16 Mar 2023
Contributed by Lukas
Special thanks to one of my past JH families who sent me this topic. Feel free to send more ideas for my podcast. I want this to be a place you ...
10 Stages of the college recruiting process
10 Mar 2023
Contributed by Lukas
Join JH Consulting at www.jhicksconsulting.com Click on Get Started Fill out the forms pages We will give you a call
Tips on emailing college coaches
01 Mar 2023
Contributed by Lukas
Todays topic: 1. Introduction email 2. Follow up emails 3. What the college coaches are thinking when they open y...
When opportunities knock, don't be afraid to run through those doors
21 Feb 2023
Contributed by Lukas
Cory Tomlinson, a UCLA student who was invited to be the team manager on the women's gymnastics team. He stepped through this open door an...
5 Reasons the head coach may rescind a scholarship offer
17 Feb 2023
Contributed by Lukas
You have worked hard and achieved your dream of an athletic scholarship. Celebrate and be proud but don't stop working hard. In this podca...
Embrace the level you are at today
10 Feb 2023
Contributed by Lukas
As an athlete you are constantly trying to make adjustments, add upgrades and do better at each meet. Combined with that athletic mentality you ...
CAMPS-CAMPS-CAMPS
08 Feb 2023
Contributed by Lukas
Jill breaks down the differences between these camp options: Showcase Combine College Campus Camps Fall Clinics Email me at jill@jhicksconsulti...
Can you get recruited to college without a social media presence
31 Jan 2023
Contributed by Lukas
Social media and especially Instagram is a very usable platform for recruiting, but you do have other options. Take a listen as Jill shares othe...
Details Matter
25 Jan 2023
Contributed by Lukas
Jill shares 13 items you may not be aware of that can enhance your recruiting when doing your routines. College gymnastics is all about being cl...
The Heart Of A Champion
16 Jan 2023
Contributed by Lukas
Jill has had the honor of coaching NCAA National Champions in the past. What are the 7 habits of these athletes? How were they simil...
Pick the right summer camps for you
11 Jan 2023
Contributed by Lukas
College summer camps are now out and ready for registration. How do you know which ones are right for your athletic level and academic desires? ...
You won't want to miss this opportunity
03 Jan 2023
Contributed by Lukas
Jill's content will now be found all in one place. This podcast explains every detail of "Recruiting 101" why I created this membership an...
Face it, be honest, take responsibility and make a change
23 Dec 2022
Contributed by Lukas
How to make meets your friend! Meets should be education. This is how you learn and grow and become a confident competitor. Remem...
Injuries and late to Level 10 *NO PROBLEM*
13 Dec 2022
Contributed by Lukas
JH Mom, Jeanine Ruffing share her daughter's college recruiting journey to Maryland . Gianna was not a Level 10 until 10th grade and then had several ...
Videos that get you recruited
08 Dec 2022
Contributed by Lukas
The PURPOSE of your videos Have a PLAN when you video The POWER of great videos This podcast is both for the parent and the athlete. Whether you ha...
Empowering your athlete and how to talk with your teen
02 Dec 2022
Contributed by Lukas
Tips for parents and teens: 1. Know and regulate your emotions and expectations 2. Be curious not judgemental 3. Don't lecture inste...
From D3 to a D1 college offer
23 Nov 2022
Contributed by Lukas
JH Mom, Kathy White shares her daughters college recruiting journey. The challenges were great and Megan never gave up. Her offer came her...
Keeping Girls in Sports
17 Nov 2022
Contributed by Lukas
Today, Jill sat next to 3 high school girls at a coffee shop and overheard their conversation. It may or may not surprise you the topics t...
3 strategies of a strong college recruit
15 Nov 2022
Contributed by Lukas
1. Do gymnastics or your sport for yourself 2. Set goals 3. Start with research, education and not sending emails to the...
Details on signing the National Letter of Intent NLI
08 Nov 2022
Contributed by Lukas
Signing the NLI is one of the most exciting times in the athletes career. Today we discuss the details and information you need to know. T...
Before you say "YES"
28 Oct 2022
Contributed by Lukas
Jill covers the items that are important to research, evaluate and do before you say yes to a college coach
Help! I don't feel like my videos are good enough to post on Instagram
20 Oct 2022
Contributed by Lukas
Posting videos on Instagram for college recruiting is a must, but so many gymnast struggle with this. Stress and anxiety over posting on Instagr...
What the gymnast should be doing after the verbal comittment
14 Oct 2022
Contributed by Lukas
Congrats to all of you who have verbally committed to a college team either for a scholarship or walk on position. Now the last phase of recruit...
To party or not to party on a college official or unofficial visit
03 Oct 2022
Contributed by Lukas
Christie and Jill discuss the challenges of the college visit when, alcohol, drugs, vaping are offered to the recruit. How do you handle these c...
What to consider when making a final decision
27 Sep 2022
Contributed by Lukas
How do you know if the college team you are choosing is best for you? What areas should you be to evaluating? Jill is going to also be sha...
The 2 major mistakes recruits make in the recruiting process and why is Instagram so important
22 Sep 2022
Contributed by Lukas
Today we discuss the 2 major mistakes I see made in the recruiting process and tips on what the college coaches want to see on Instagram the most impo...
Why do some recruits get offers and other don't
10 Sep 2022
Contributed by Lukas
Recruiting can seem so confusing and it is especially easy to compare yourself to others and wonder why you are not getting an offer. There are ...
Canadians and the college recruiting process
01 Sep 2022
Contributed by Lukas
Vicki our advisor from Canada and past college coach in the USA, shares how to get recruited the USA colleges. When should you start? What you s...
Are you gaining traction with college coaches and how to beat the beast of depression when injured
24 Aug 2022
Contributed by Lukas
Luan and I discuss each year of graduation and what you should be doing to gain traction with the college coaches. Also, we open up the topic of...
When do I move from pursuing the athletic scholarship to walk on position
18 Aug 2022
Contributed by Lukas
This can be a confusing topic, but very important in the recruiting process. Timing is the key. We want every JH Girl to have a shot at an...
Which colleges are the safest, fall clinics and what to do when the college coach says "keep updating us"
11 Aug 2022
Contributed by Lukas
Have you discussed the importance of safety on a college campus with your soon to be college students? Have you done your research to know which...
Top 3 Major Concerns For College Students and How To Standout at Best Darn College Camp
04 Aug 2022
Contributed by Lukas
Sending off your student athlete to college can seem so fun and exciting at first. But studies have shown that there are some topics you need to...
Which schools should your athlete be targeting
28 Jul 2022
Contributed by Lukas
One of the most challenging parts of the college athlete recruiting process is figuring out which schools to target. In this podcast I will be g...
What I learned from parents and gymnasts at Supergirl Power Camp
21 Jul 2022
Contributed by Lukas
Is all winning success and mental health wellness check for the athlete. Miss Val and I had a great time sharing our two topics at Supergirl Pow...
Parents: Preparing for the zoom calls with college coaches and campus visits
14 Jul 2022
Contributed by Lukas
Yes, parents college coaches will often want to get to know you too. Sometimes they will ask for a zoom call or invite you into a meeting with y...
Preparing for visits to the college campus
07 Jul 2022
Contributed by Lukas
Vicki and Andi join me on this episode to discuss how you can best prepare for college campus visits. We share stories from the past and remind ...
How to market yourself to the college coaches
29 Jun 2022
Contributed by Lukas
Do you stand out? Instagram Youtube Website Tagging Algorithms Emails Subject lines Content Videos Photos Leotards Wow so much to ...
Parents: What should you be observing at college summer camps and college visits
22 Jun 2022
Contributed by Lukas
College summer camps and visits are an amazing experience for the athlete to evaluate which college might be right for them. It can also feel ov...
Standout at college summer camps
14 Jun 2022
Contributed by Lukas
College summer camps are a place for you to gain exposure, take a tour and decide if this school and team could be right for you. Be sure you ta...
Your verbal communcation and first impressions can impact the college recruiting process
07 Jun 2022
Contributed by Lukas
First impressions can make or break the college coaches decisions in regards to a recruit. According to the behavioral studies, the first 7 seco...
When is it time to pivot in the recruiting process
01 Jun 2022
Contributed by Lukas
Initially most athletes have specific schools they would like to contact. As the recruiting process moves along it is very normal for the athlet...
Are you ready to rock June 15th
25 May 2022
Contributed by Lukas
June 15th is a big day for the 2024 recruit. It is a time to see which college coaches have interest in you. But it is also a time to be r...
Mens College Gymnastics and How To Get Recruited
16 May 2022
Contributed by Lukas
Luan and I discuss how to get recruited to mens college gymnastics teams. What do the college coaches look for and how is this similar or differ...
What is it like to start a Division 1 Women's Gymnastic team
09 May 2022
Contributed by Lukas
Mark Cook coached at UCLA and Stanford as well as started University of Arkansas Women's Gymnastics team. He shares with us what that was like t...
How to make the most of your experience at Nationals
03 May 2022
Contributed by Lukas
Luan, Vicki and Jill share with the parent and gymnast what to prepare for at Nationals. If you are a first timer to Nationals or returning be s...
What if I did not qualify to Nationals
26 Apr 2022
Contributed by Lukas
Jill discusses the challenges of not qualifying to Nationals, but also gives hope and a plan to keep your recruiting moving forward. Be encourag...
Pep talk for Regionals
19 Apr 2022
Contributed by Lukas
Hi JH Girls! I want you to know you can be proud of what you have accomplished even before you compete this weekend. You have worked hard ...
Do gymnast who are training Elite or Hopes need to hire a college recruiting advisor to help them as they walk through the recruiting process?
13 Apr 2022
Contributed by Lukas
Luan and I are excited to share with our potential Elite and Hopes families what we have learned as we have helped other families just like you throug...
Special guest Evan Burk
09 Apr 2022
Contributed by Lukas
Evan is a ball of energy! An expert in team dynamics, peak performance and leadership. Evan was a past NFL and college football coach who ...
When College Coaches Stop Responding
27 Mar 2022
Contributed by Lukas
There are many reasons college coaches go silent. Some of the reasons may have nothing to do with you. I typically recommend that recruits...
How to prepare for STATES, REGIONALS & NATIONALS
21 Mar 2022
Contributed by Lukas
You should be having fun and celebrating no matter how far your season continues. You may be thinking how do I have fun when I am so worried abo...
Qualities to look for in a gymnastics club
14 Mar 2022
Contributed by Lukas
Today I have a guest who owns a gym in Southern California, Suzanne Caron. She shares with us what she looks for in hiring a club coach, how she...
Athletic Scholarship- Will this happen for you?
08 Mar 2022
Contributed by Lukas
We discuss athletic and academic scholarships as well as what it means to be a walk-on. Become a JH Girl - Go to www.jhicksconsult...
Hear from a JH mom who has two Level 10's going through the recruiting process
28 Feb 2022
Contributed by Lukas
Tara, a JH mom shares on this podcast what it is like to go through the recruiting process with two Level 10 daughters. The eldest daughter Alan...
The difference between Level 10 requirements & college requirements
22 Feb 2022
Contributed by Lukas
When you watch a college meet, you may be wondering what are the differences in the code of points between a college meet and a Level 10 club meet. &n...
No more overthinking the recruiting process
15 Feb 2022
Contributed by Lukas
This episode will cover how to stay away from overthinking the recruiting process. Keep it manageable, simple, encouraging and real. Be...
Club Coaches: How to help get your gymnast recruited to college
08 Feb 2022
Contributed by Lukas
1. Start with our JH Consulting worksheet 2. Talk with your gymnasts and parents by Level 9 3. Establish realistic goals...
Which videos should the gymnast be posting to Instagram
26 Jan 2022
Contributed by Lukas
Often the gymnast only wants to load her "perfect" videos, but there is so much more the college coaches want to see from a recruit. Enjoy this quick ...
How do college coaches find recruits (Gymnasts)
19 Jan 2022
Contributed by Lukas
We must keep in mind 10% of athletes in all sports have college coaches come after them during recruiting. 90% of athletes have to go after the ...
How college coaches look at COVID and setbacks during recruiting
13 Jan 2022
Contributed by Lukas
Mindset, is the key word in this podcast. College coaches understand that you may have to take time off, have a gym shut down or have no competi...
How college coaches look at setbacks including COVID and the recruiting process
13 Jan 2022
Contributed by Lukas
Mindset is the key word in this podcast. College coaches understand that you may have to take time off, have a gym shut down or no competitions....
Powerful Instagram and Email tips
21 Dec 2021
Contributed by Lukas
Catch the attention of the college coaches by thinking outside of the box and being creative. But also know what the college coach really wants ...
From Cheerleader to Baylor's National Championship A&T team
14 Dec 2021
Contributed by Lukas
Ashley Echelberger was a standout on the Baylor A&T team. She shares with us her recruiting journey and student - athlete experience. She wa...
Is it all worth it
06 Dec 2021
Contributed by Lukas
Jensie's parents hired me when she entered 9th grade. She had only competed Level 7. Multiple surgeries later and only being able to train...
Past Stanford gymnast now ankle and foot surgeon shares her story and preventative care information for the athlete
30 Nov 2021
Contributed by Lukas
If you have the dream of competing for Stanford University or want to go into the medical field, this podcast is for you! What I also enjoyed wa...
Review of the Dead Period & Goals to set for December
23 Nov 2021
Contributed by Lukas
In the sport of gymnastics we just finished a dead period and will be moving into another one in December. We will also discuss goals for the mo...
Mental Training for your 2022 season
15 Nov 2021
Contributed by Lukas
Some professional athletes have said sports is 90% mental and 10% physical. If this is true, then JH Girls we need to be sure you are ready for your...
Lets talk CHEER with our new advisor Tammy VanVleet
08 Nov 2021
Contributed by Lukas
I met Tammy while I coached at Oregon State University and she comes to JH Consulting with over 25 years of experience in the cheer and dance industry...
JH Girl~ Lilly Tubbs, from club to full athletic scholarship on a team she never had on her list
01 Nov 2021
Contributed by Lukas
Brendi is the mom of JH Girl- Lilly Tubbs who is headed to WA on a full athletic scholarship. Brendi shares their journey through the college re...
Interviewing tips with college coaches from best selling author Rishav Khanal
26 Oct 2021
Contributed by Lukas
Before you know it you will have decided on your college team, competed for four years, then find yourself graduating and looking for a job. Rishav ...
Gymnastics, nutrition and fitness specialist: Betsy McNally
19 Oct 2021
Contributed by Lukas
The athletes nutrition and fitness choices can make a huge difference in the sport of gymnastics. If you are struggling with injuries or wanting to ...
Crafting the college essay
12 Oct 2021
Contributed by Lukas
Christie, our JH advisor is doing amazing things with students who want help as they formulate their college admissions essay. She is fun, creat...
No one told me how hard it is to get recruited
05 Oct 2021
Contributed by Lukas
I will be revealing some of the challenges in the recruiting process that no one talks about.
Division 3 and A&T could be just the right fit for you
28 Sep 2021
Contributed by Lukas
My JH advisors Luan Peszek, is my guest today and we discuss both Division 3 and Acrobatic & Tumbling options. Many recruits do not take a l...