Today’s episode will help you feel more centered, sumptuous, and satisfied in the morning…through rituals that take 5 minutes or less. Featuring: A morning movement ritual to stir intention in your cells and awaken your inner compassSimple, silent accoutrement that are a powerful and pleasurable supporting cast to your morning production A fragrance ritual that will press your intentions into your skin and help you go from zero to intoxicating in 60 seconds flat And two more I wouldn’t dare spoil the surprise of The best part of waking up is simple pleasures in your cup. To work with Mary one-on-one, click here to learn more.For full episode and show notes, click here.🌸 Check our our full library of free gems, rituals, playlists, and resources at marylofgren.com

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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