Embodied Time Management for Focus & Flow

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Come To Your Senses with Mary Lofgren not yet transcribed

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Recorded08 Mar 2022

Publisherfeeds.buzzsprout.com

Handlerec:1192283

Show notes

You might notice a resounding chorus among you and your people. "I'm just so tired lately." Yes! In a world run on adrenaline, that makes sense. That's not wrong, it's your body being honest. So how do you reclaim your energy while still being as productive as we need to be to keep up? In today's episode you'll learn 4 simple ways to shift your time management style in an embodied way, creating more energy, more focus, and more flow in your day to day. 🌸 Check our our full library of free gems, rituals, playlists, and resources at marylofgren.com

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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