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Come To Your Senses with Mary Lofgren

Embodied Time Management for Focus & Flow

08 Mar 2022

Description

You might notice a resounding chorus among you and your people. "I'm just so tired lately."  Yes! In a world run on adrenaline, that makes sense.  That's not wrong, it's your body being honest.  So how do you reclaim your energy while still being as productive as we need to be to keep up?  In today's episode you'll learn 4 simple ways to shift your time management style in an embodied way, creating more energy, more focus, and more flow in your day to day. 🌸 Check our our full library of free gems, rituals, playlists, and resources at marylofgren.com

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