Friendship, Freedom & Farts with Allie Monday

A conversation between two friends on how to love each other well, how conflict can be an inroad to blissful intimacy, how anxiety can be eased through a certain kind of self-pleasure, and how to give up trying to be perfect, in order to get free. May this episode inspire intimacy, realness, wheezing laughter, and pleasure in all your relationships.  Links: Allie's website https://www.iamladygroove.com/Allie's Instagramhttps://www.instagram.com/ladygroove/Coaching with Mary https://www.embodiedintelligencecoaching.com/🌸 Check our our full library of free gems, rituals, playlists, and resources at marylofgren.com

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