Commit
Activity Overview
Episode publication activity over the past year
Episodes
Make it a Flourishing Festive Christmas with our 5 Fs Plan
12 Dec 2018
Contributed by Lukas
Our gift to you this Christmas is a plan to help you flourish over Christmas from a family, friendship, fitness and focus point of view. Flourishing ...
Resilience & Leadership from Ireland to Rwanda
24 Sep 2018
Contributed by Lukas
Ciara Doherty is this week's guest on the Commit podcast and she talks about a life of resilience and taking control of your life and your own decisio...
Have you got Sinead Kane's vision-purposed life?
07 Sep 2018
Contributed by Lukas
'The greatest gift you can give is investment in yourself,' says Sinead Kane on this week's Commit podcast and at the age of 17 she decided to be more...
‘Tyrone have what it takes to win this game’ Enda McNulty’s All Ireland Preview
31 Aug 2018
Contributed by Lukas
Enda McNulty, CEO of McNulty Performance, and an All Ireland winner with Armagh in 2002, looks ahead to Sunday’s All Ireland between Dublin and Tyro...
Why not me? What’s different about other people? Comedian Jarlath Regan on facing life's biggest challenges
14 Aug 2018
Contributed by Lukas
Standing up on stage to make jokes is one of the scariest things many people can imagine doing, but facing up to your fears and making brave decisions...
Here's your total rejuvenation holiday plan
31 Jul 2018
Contributed by Lukas
It's holiday season and whether you're away for three days or three weeks, we're setting you a simple mission: total rejuvenation. But can you do it...
The lessons in Management we can all learn from England's World Cup
12 Jul 2018
Contributed by Lukas
"It’s a hundred times more difficult to create unity of purpose for an organisation with thousands of employees across the world than a football squ...
Start on your own leadership journey today
23 Apr 2018
Contributed by Lukas
Great leaders aren't just born, it is a skill that can also be developed, explains Enda McNulty on this week's Commit podcast. Great leaders are adap...
Some short and simple tips for workplace wellbeing
12 Apr 2018
Contributed by Lukas
As part of National Workplace Wellbeing Day, we've got a special bonus podcast episode for you. McNulty Performance fitness and energy management advi...
Pura Vida and living Workplace Wellbeing Day 365 days of the year
12 Apr 2018
Contributed by Lukas
This week's podcast is celebrating National Workplace Wellbeing Day but Enda, and fitness and energy management adviser, Austin O'Malley, explain why ...
Overcoming Fear of Failure
06 Apr 2018
Contributed by Lukas
The more you fail, the more you learn. How many times have you failed? All the great champions have failed. It’s how you respond to the failure t...
What we can all learn from Irish rugby in creating a winning culture
19 Mar 2018
Contributed by Lukas
From working closely with Irish rugby as a performance coach, Enda McNulty gives some insights into how, with Joe Schmidt leading from the top down, a...
Attention to detail and mental training - what I learned in Japan
09 Mar 2018
Contributed by Lukas
On this episode of Commit, Enda McNulty talks about a recent business trip to Japan and what we can learn from the East when it comes to mental traini...
‘Having fun is important, life can be difficult enough’ Mick Kearney on business & rugby management
19 Jan 2018
Contributed by Lukas
This week on The Commit Podcast with Enda McNulty, we have Michael Kearney. From early roots in agriculture, Michael went on to manage the Irish Rugby...
Let adversity be your friend - ultra marathon runner Brian Bell on challenging yourself
05 Jan 2018
Contributed by Lukas
"The modern world abdicates responsibility, but when you're running in temperatures of -50, it's on you and only you can survive." Ultra marathon run...
'After a set back the next step is hardest but it's the most important one to take' Luke Fitzgerald
18 Dec 2017
Contributed by Lukas
On this episode of the Commit to Peak Performance series, Enda McNulty is joined by former Lions, Ireland and Leinster rugby player, Luke Fitzgerald, ...
'When you quit, you're never as close as reaching your potential' Padraic Moyles of Riverdance
27 Nov 2017
Contributed by Lukas
He's been lead dancer with Riverdance, performed over 5,500 times for the world's leading dance organisation and been at the top for 18 years. So how...
Enda McNulty explains Peak Performance and how you can achieve it
13 Nov 2017
Contributed by Lukas
The second series of the Commit podcast by Enda McNulty, Ireland's leading performance coach, sees Enda focus on peak performance. What is peak perfo...
Why You Need to Just Go with the Flow
13 Mar 2017
Contributed by Lukas
Are you able to go with the flow? Can you put yourself completely in the moment, where you are so in tune with yourself and your surroundings that it...
Focus on Your Signature Strengths
06 Mar 2017
Contributed by Lukas
Do you have the mental strength to overcome setbacks in your working, sporting, personal and family life? Do you give yourself enough credit for what...
Adversity is inevitable, but are you resilient enough?
27 Feb 2017
Contributed by Lukas
We will face adversity once every seven days. It is inevitable but how we respond is in relation to our resilience. Resilience is about bouncing bac...
Maximise Your Energy to Live a Full Life
22 Feb 2017
Contributed by Lukas
In this episode of Commit! the six-part podcast series accompanying the book of the same name, Ireland's leading performance coach, Enda McNulty, disc...