Common Chaos The Podcast

117 CC HIGHLIGHT: To Our Younger Selves

01 Oct 2024

Contributed by Lukas

We're revisiting our favourite moments for the past 100 episodes of Common Chaos! This week we're talking about reflection and growth. Cartia and Asht...

116 - CC HIGHLIGHT: How To Hustle Like A Girl Boss!

24 Sep 2024

Contributed by Lukas

We're revisiting our favourite moments for the past 100 episodes of Common Chaos! This week we're talking about hustling. Cartia and Ashton speak to B...

115 - CC HIGHLIGHT: The name is Mallan… Cartia Mallan.

17 Sep 2024

Contributed by Lukas

Let's kick September off with a secret mission! Secret agent Cartia goes undercover as Ashton goes on a date. All is revealed… who is the mystery ma...

114 - CC HIGHLIGHT: Play That Funky Music!

10 Sep 2024

Contributed by Lukas

We're revisiting our favourite moments for the past 100 episodes of Common Chaos! This week we're looking back at some of the Aussie musicians we have...

113 - CC HIGHLIGHT: Lights, Camera, ACTION!

20 Aug 2024

Contributed by Lukas

We're revisiting our favourite moments for the past 100 episodes of Common Chaos! This week we're looking back at some of our favourite guests on the ...

112 - CC HIGHLIGHT: Why Am I Feeling This Way?

13 Aug 2024

Contributed by Lukas

We're revisiting our favourite moments for the past 100 episodes of Common Chaos! This week we're looking back at our most important episodes on healt...

111 - CC HIGHLIGHT: All Around The World

06 Aug 2024

Contributed by Lukas

We're revisiting our favourite moments for the past 100 episodes of Common Chaos! This week we're talking about travelling. Cartia and Ashton are one'...

110 - CC HIGHLIGHT: You've Got A Friend In Me!

30 Jul 2024

Contributed by Lukas

We're revisiting our favourite moments for the past 100 episodes of Common Chaos! This week we're talking about the challenges with friendships. Frien...

109 - CC HIGHLIGHT: How To Deal With Grief

23 Jul 2024

Contributed by Lukas

We're revisiting our favourite moments for the past 100 episodes of Common Chaos! This week we're talking about grief. Grief is something everyone wil...

108 - CC HIGHLIGHT: The Best Of The Guests

16 Jul 2024

Contributed by Lukas

We're revisiting our favourite moments for the past 100 episodes of Common Chaos! This week we're looking at our favourite guests. We've had some pret...

107 - CC HIGHLIGHT: Mother Knows Best!

02 Jul 2024

Contributed by Lukas

We're revisiting our favourite moments for the past 100 episodes of Common Chaos! This week we're talk about motherly love. Why do mum's always have t...

106 - CC HIGHLIGHT: Tackling Your Dating Drama

25 Jun 2024

Contributed by Lukas

We're revisiting our favourite moments for the past 100 episodes of Common Chaos! This week we're talk about the world of dating drama! Ashton and Car...

105 - CC HIGHLIGHT: The Grind Never Stops

18 Jun 2024

Contributed by Lukas

We're revisiting our favourite moments for the past 100 episodes of Common Chaos! This week we're serving up the motivation you didn't even know you n...

104 - CC HIGHLIGHT: Learning To Love Yourself Again

11 Jun 2024

Contributed by Lukas

We're revisiting our favourite moments for the past 100 episodes of Common Chaos! This week we're talking about learning to love yourself again. Needi...

103 - CC HIGHLIGHT: Considering Taking Your Ex Back?

04 Jun 2024

Contributed by Lukas

We're revisiting our favourite moments for the past 100 episodes of Common Chaos! This week we're talking about all things EXES! Have you ever found y...

102 - CC HIGHLIGHT: Let's Talk About Sex, Baby

28 May 2024

Contributed by Lukas

We're revisiting our favourite moments for the past 100 episodes of Common Chaos! This week we're talking about sexy baby (let's talk about you and me...

101 - CC HIGHLIGHT: Making Manifestation Movies

21 May 2024

Contributed by Lukas

We're revisiting our favourite moments for the past 100 episodes of Common Chaos! This week it's all things manifestation. Su & Lu are joined by Elise...

100 - We Have Some News

14 May 2024

Contributed by Lukas

It's Episode 100 of Common Chaos... and we have some news. Su and Lu sit down to reveal the future and to reflect on the past 100 episodes of the podc...

99 - CC HIGHLIGHT: The Reality of Moving Overseas & Hating It

07 May 2024

Contributed by Lukas

We're 1 week away from the 100th Episode of Common Chaos and we're looking back at our favourite Common Chaos moments. This week we're looking at movi...

98 - CC HIGHLIGHT: Educating Ourselves On Confidence & Body Image

30 Apr 2024

Contributed by Lukas

We're spending the next few weeks looking back at our favourite Common Chaos moments from the past nearly-100 episodes! This week we're focusing on bo...

97 - CC HIGHLIGHT: Have You Wasted Your Time With The Wrong Person?

23 Apr 2024

Contributed by Lukas

We're spending the next few weeks looking back at our favourite Common Chaos moments from the past nearly-100 episodes! This week it's all about break...

96 - CC HIGHLIGHT: When The Word Anxiety Triggers Your Anxiety

16 Apr 2024

Contributed by Lukas

We're spending the next few weeks looking back at our favourite Common Chaos moments from the past nearly-100 episodes! This week it's all about anxie...

95 - Thinking About My Ex On My Wedding Day!?

12 Mar 2024

Contributed by Lukas

Welcome back to another Dating Sulutions with your favourite love doctors. Cartia & Ashton answer your dating dilemmas from having sexual tension with...

94 - I'm Obsessed With My Ex Boyfriend's New Girlfriend!

05 Mar 2024

Contributed by Lukas

In this weeks episode, Cartia goes solo and spills ALL OF THE TEA! From crazy Ibiza antics to being obsessed with her ex boyfriends new girlfriend… ...

93 - Losing Hope In Your Dreams (Sometimes) & Teasing A Surprise

27 Feb 2024

Contributed by Lukas

In this week’s episode Ash & Carts get vulnerable by opening up about the mental struggles when trying to stay relevant in an industry that feels sa...

92 - How To ACTUALLY Help Your Anxiety

20 Feb 2024

Contributed by Lukas

In this weeks episode Cartia speaks about her experience and journey with anxiety and actual tips she has learnt over the years to manage it and also ...

91 - How To Romanticise Valentines Day When You’re Single

13 Feb 2024

Contributed by Lukas

Happy Valentine’s Day CC’s!! We all know this day can be full of love or full of tears & fomo... whatever your relationship status is, Ash & Carts...

90 - Forehead Kisses & Sex On The First Date?

06 Feb 2024

Contributed by Lukas

Su & Lu AKA the Love Doctors are back in this week’s episode! Ash & Carta are answers all of your dating dilemmas (submitted via Instagram) includin...

89 - Stop Running Away From Your Feelings

30 Jan 2024

Contributed by Lukas

Su & Lu are back together with a lot to catch up on! They touch on what they’ve been up to in Australia, sitting with emotions they’ve been avoidi...

88 - How I Caught An Ex Cheating, Addicted To People Pleasing & Staying Delusional

23 Jan 2024

Contributed by Lukas

This week’s episode is a solo diaries ep with Ashton candidly talking about her people pleasing habits, feeling lost, staying delusional to get by i...

87 - Falling For A Narcissist & Finding Your Purpose with Julie Boyle

16 Jan 2024

Contributed by Lukas

In the guest chair today, Ashton’s Mother Julie takes the mic to speak about her marriage to a narcissist, living overseas in her 20’s, finding he...

86 - Updated Tips for Moving Abroad - Let Yourself Land!

09 Jan 2024

Contributed by Lukas

Su & Lu are back with a new & improved set of tips for moving abroad. After being in London for over 18 months, the girls have solid advice on how to ...

85 - Elise Riley - Manifesting Your Dream Life & Living Fearlessly

02 Jan 2024

Contributed by Lukas

On this week’s episode Su & Lu have Elise Riley on to talk about living life on a higher frequency and attracting the life you desire by practising ...

84 - Olly Bowman & Emily Brogan - Moving Abroad In Your 20’s & Unexpected TikTok Fame

27 Dec 2023

Contributed by Lukas

This week the girls have 2 fellow Aussie’s in the guest chairs, Ollie Bowman & Emily Brogan. Both Olly & Emily moved overseas in their early 20’s ...

83 - It's The End Of The Year & We're Feeling Emotional

19 Dec 2023

Contributed by Lukas

Tune into the Common Chaos Christmas Special... where Su & Lu look a little different! The girls spread some love by reading out a love letter they wr...

82 - The Damage That Came With Losing 30KGs

12 Dec 2023

Contributed by Lukas

In this episode Cartia has a very personal & open solo chat with the wonderful Hannah Cartwright (Registered Associate Nutritionist). Discussing Carti...

81 - Rash's & Anxiety Attacks While Shooting A Lingerie Campaign

05 Dec 2023

Contributed by Lukas

The girls catch you all up on life in the past couple of weeks & run you through the series of unfortunate events leading up to a campaign shoot plus ...

80 - Why Are We Addicted To Toxic Relationships?!?

28 Nov 2023

Contributed by Lukas

Ash & Carts dive into a ‘therapy styled’ episode on re-wiring your LOVE BRAIN! The girls unpack why we could be addicted to toxic relationships & ...

79 - Life Dilemmas!! Should I Take Back My Ex?

21 Nov 2023

Contributed by Lukas

Welcome back to another dating dilemmas episode (this time from LA!) where Ash & Carts answer your life dilemmas from dating to moving out! Tune in to...

78 - WE’RE IN LA!! Are We Addicted To Chaos?! + Cartia’s ADHD Diagnosis

07 Nov 2023

Contributed by Lukas

Su & Lu are coming at you from LA for this week's episode of Common Chaos! They talk about finding balance in their chaotic life, cutting out alcohol ...

77 - Maddie Grace Jepson - Going TikTok Viral By Accident, Being Unapologetically Yourself & Dealing With Hate

25 Oct 2023

Contributed by Lukas

We're extra excited about this week's episode of Common Chaos! Su & Lu are joined by TikTok star Maddie Grace Jepsen to talk about finding fame unexpe...

76 - Get Your A$$ Up And Work!

20 Oct 2023

Contributed by Lukas

With a combined over 10 years of experience as influencers, Su & Lu are spilling the secrets to how to find success in the influencer industry. They'r...

75 - It's Time To Stop Taking Things Personally

10 Oct 2023

Contributed by Lukas

Whether it's someone bumping into you on the street... or your ex cheating on you, we all take things personally sometimes! But, understanding where t...

74 - None Of My Business! & Our Dating Icks

03 Oct 2023

Contributed by Lukas

Su & Lu are spilling all the tea on this week's episode of Common Chaos! They kick off the episode with around of "None of My Business!" revealing eve...

73 - Steph Miller - Running An Empire & Working With Friends

19 Sep 2023

Contributed by Lukas

This week we're joined by fitness guru and entrepreneur Steph Miller. Steph is the co-founder of fitness, wellness and mindfulness app Kic as well bei...

72 - SuLutions To Your Dating Dilemmas!

12 Sep 2023

Contributed by Lukas

This week Su & Lu are tackling your dating dilemmas! From tips on how to slide into the DMs... to how to get the spark back in a long term relationshi...

71 - We're Breaking Up?! Su & Lu Share News

05 Sep 2023

Contributed by Lukas

We have big news... Su & Lu have taken a stock check of their friendship and are making some changes. Listen to this episode to find out the changes i...

70 - Lola Thompson - Fighting With Besties & Dating A Rapper

01 Sep 2023

Contributed by Lukas

Su & Lu's BFF Lola Thompson is on the show today! The girls have been friends with Lola for what feels like forever, and with Ashton in Oz at the mome...

69 - The Rubens - Meeting Australia's Next Great Band

23 Aug 2023

Contributed by Lukas

When one of our fave Aussie bands is in London... you know we need to invite them on the couch to chat! The Rubens are a five piece band from New Sout...

68 - Euro Summer Part 2! Cartia's Crazy Summer Romance

09 Aug 2023

Contributed by Lukas

The stories from Euro Summer continue this week! Ashton and Cartia tell all about everything you want to know about: from updates in their love lives,...

67 - Euro Summer + Ashton's Flirty Thirty Birthday

26 Jul 2023

Contributed by Lukas

Su & Lu are spilling all of the stories from their Euro Summer travels! This is part 1 of a two-parter (part 2 is dropping next week!) as Ashton and C...

66 - Ashton's Tips On Increasing Self-Love

19 Jul 2023

Contributed by Lukas

Today on Common Chaos, Ashton hosts a solo episode focused on improving our relationship with ourselves and increasing our self-love! Self-love doesn'...

65 - Rochelle Fox - Finding Stillness & Mastering Manifestation

11 Jul 2023

Contributed by Lukas

We are joined by Su & Lu's meditation expert Rochelle Fox! Rochelle is a meditation teacher and wellness expert as well as the host of the Mindspo Pod...

64 - Su & Lu Answer Your Sex & Relationship Dilemmas!

04 Jul 2023

Contributed by Lukas

Your love doctors Su & Lu are here to give you the... SuLutions to your all of your sex and relationship dilemmas! From knowing when to stay protected...

63 - Things We’ve Learnt In Our 20’s & How To Release Societal Pressures!

14 Jun 2023

Contributed by Lukas

We are so excited to share our ups, down, lessons & lived out experiences from our 20’s so far. With Ashton almost 30 & Cartia almost 25 it’s a gr...

62 - The Break-Up Episode – Heartbreak & The Lessons We Take From Them

02 Jun 2023

Contributed by Lukas

This was a difficult episode to record but we knew we had to sit down and talk about it. Heartbreak is real and we all experience it… but we’re th...

61 - Daisy Maskell - Hustling Your Way Into TV & Uncovering The World’s Craziest Stories

23 May 2023

Contributed by Lukas

We’re so excited to be joined by British TV & Radio presenter Daisy Maskell. We met Daisy a few weeks ago and knew we had to get her on because her ...

60 - Chaotic Life Update: Ashton Wants A Husband, Cartia On Breaking Sobriety & Our Summer Plans!

17 May 2023

Contributed by Lukas

In this slightly chaotic episode, we update you on how life in London has been lately, our current struggles we are navigating, Cartia breaking her so...

59 - Cub Sport - The Most Painfully Beautiful Love Story In Aussie Pop

09 May 2023

Contributed by Lukas

We're so excited to be joined by Tim and Sam from Aussie pop group Cub Sport. This was a long time coming as Cub Sport's music has been the soundtrack...

58 - Dating Dilemmas - Is It Okay To Go Back To An Ex? Hooking Up With Your Housemate?!

02 May 2023

Contributed by Lukas

Welcome back cc’s!! Your favourite Love Doctor’s are back and today we are answering your dating dilemmas. Strap in for some juicy problems that w...

57 - DMA’s On Staying Authentic & Balancing The Rockstar Lifestyle

25 Apr 2023

Contributed by Lukas

We are so excited to share this exclusive interview with DMA’s where we chat to Johnny about life on the road, the birthing of the band, the ups & d...

56 - How Well Do We Really Know Each Other?

21 Apr 2023

Contributed by Lukas

Welcome back to another episode of Common Chaos! Today we ask each other questions from ‘We are not really strangers’ cards to see how well we rea...

55 - Outer Banks Star Austin North on Staying Grounded & Following Your Dream

11 Apr 2023

Contributed by Lukas

This week Austin North (Topper from Netflix's Outer Banks) comes on Common Chaos to speak all things acting! He shares his journey as a successful act...

54 - Ashton’s Life Advice & Hitting Her Lowest Point

04 Apr 2023

Contributed by Lukas

Today on Common Chaos, Ashton hosts a solo episode answering questions the public wrote in asking advice on love, friendship, feeling lost & what she ...

53 - Imposter Syndrome - STOP Disqualifying Yourself!!

21 Mar 2023

Contributed by Lukas

We are so excited to talk about Imposter Syndrome!! In this episode we unpack what imposter syndrome is & 4 tips on how to overcome it! 70% of people ...

52 - Why Is Mum’s Advice Always The Best?!

16 Mar 2023

Contributed by Lukas

In honour of Mother’s Day we thought we would get the beloved Kylie (Kymal) Carts mum on the poddy to discuss all things from parenting (& how she b...

51 - Lucas White-Smith - A Male’s POV on Dating & Relationships

08 Mar 2023

Contributed by Lukas

Todays episode is a good one!! We have special guest Lucas White-Smith on who is one of Tik Tok’s biggest Aussie heartthrobs to share his point of v...

50 - Stop Seeking Perfection!!

28 Feb 2023

Contributed by Lukas

In this episode we open up a conversation on striving to be perfect and why we should embrace our imperfections & insecurities. We are all guilty of s...

49 - Revealing Asho’s Raya Date

21 Feb 2023

Contributed by Lukas

In today’s episode we decided to invite ashton’s raya date from October on as a guest to uncover his POV from the date. We also ask him your quest...

48 - Why Do We Need Love So Bad?

14 Feb 2023

Contributed by Lukas

The Love Doctors, Su & Lu are back for an episode all about LOVE in honour of Valentines Day! We want to make sure you are finding ways to feel love ...

47 - Feeling Lost & How To Find Your Way Back To Yourself

07 Feb 2023

Contributed by Lukas

In todays episode we delve into feeling lost in life, your purpose and yourself. These seasons can creep up on you & if you don’t have the tools to ...

46 - Doctor O on Touring With Justin Bieber & Steve Lacey

31 Jan 2023

Contributed by Lukas

This episode we have a very exciting guest on... Doctor O who is a very talented Keys player who just wrapped up touring with Justin Bieber & Steve La...

45 - We're Roomies Again & Asho Broke Up With The Ex... Again

25 Jan 2023

Contributed by Lukas

We are back in the studio, we are back to being roomies are we are back with some tea & tips !! Ashton gives you the update on the end of her ongoing ...

44 - Why New Year Resolutions Fail & How To Save Yours!

01 Jan 2023

Contributed by Lukas

We all are guilty of setting new year’s resolutions and probably forgetting about them by march. But why? In this episode we run you through why you...

43 - Getting Through The Festive Season In One Piece

21 Dec 2022

Contributed by Lukas

It’s the most wonderful time of the year… for most & if it’s not for you then we have a few tips on how to get through it! We also share our Chr...

42 - Sam Rechner - Working with Spielberg & Taking The Leap To Hollywood

30 Nov 2022

Contributed by Lukas

On this episode of Common Chas, Ashton interviews Sam Rechner, an Australian Actor who landed a role in the new Speilberg movie “The Fabelmans”. A...

41 - If He Wanted To He Would?

16 Nov 2022

Contributed by Lukas

This week on Common Chaos we open up the conversation of “if he wanted to he would” when it comes to dating. We asked you to send in your opinions...

40 - How To Create More Happiness

09 Nov 2022

Contributed by Lukas

On this week’s episode, we talk about the one thing everyone wants.. happiness. We know how stressful, overwhelming and draining life get which can ...

39 - Is Social Media Stealing Our Happiness?

01 Nov 2022

Contributed by Lukas

Are we living too much in our phones? This episode we discuss our relationship with social media and how it has affected our mental health over the ye...

38 - 3 Tips For Moving Abroad

25 Oct 2022

Contributed by Lukas

This episode we give you our best tips on how to make a new city feel like home. We have done a lot of travelling but this is our first time living ab...

37 - Cartia Spies on Asho’s Date

18 Oct 2022

Contributed by Lukas

Welcome back CC’s to a juicy ep where Su spies on Lu’s first online dating date! The girls decided to set Ashton a challenge to meet up with an el...

36 - I Kissed My EX, Birthday Disasters & Festival Flings!!

11 Oct 2022

Contributed by Lukas

This episode is JUICY! We unleash all of our Euro Summer stories from bumping into both of our ex’s in Mykonos, things going wrong on Ashton’s bir...

35 - SEASON 3... What The F Have We Been Up To?!

05 Oct 2022

Contributed by Lukas

Welcome back to Common Chaos!! This is our first episode of season 3 and it feels good to be back!! We give you a big life update on what has happened...

34 - Lily Brown & Isabella Gray - Would You Rather & Prank Calls

20 Jul 2022

Contributed by Lukas

This is the last episode of Season 2 and it's a goodie! The chicks (Isabella Gray & Lily Brown) are back on with us for round two after such a great r...

33 - Recognising Anxiety & How To Deal With It

12 Jul 2022

Contributed by Lukas

Welcome back cc’s to another episode! Today’s episode is all about anxiety - how it comes up for us, how we deal with it and techniques we’ve le...

32 - Ailish Silvester - Sharing Her Story, Body Image & Weight Loss Surgery

06 Jul 2022

Contributed by Lukas

This week we are so incredibly excited to have one of our closest friends Ailish Silvester on to talk about her weight loss journey! Ailish shares her...

31 - Our Spiritual Journeys & Crazy Psychic Readings

28 Jun 2022

Contributed by Lukas

In today's episode, Carts and Ash open up about their spiritual journeys, and how it all began! The girls discuss their beliefs and experiences on top...

30 - Dating Dilemmas & Boyfriend Talk

22 Jun 2022

Contributed by Lukas

Su and Lu are back with another juicy episode on dating dilemmas! This week they discuss the ins and outs of dating, what to do when your best friend ...

29 - Accidental Texting Disasters & Life Before Their Careers with Isabelle Mathers & Emily Venz

14 Jun 2022

Contributed by Lukas

This episode the girls welcome on Isabelle Mathers & Emily Venz -models, influencers & of course friends of Ashton & Cartia. The girl gang cover how t...

28 - The Talk

07 Jun 2022

Contributed by Lukas

Welcome back CC's to another episode of Common Chaos! This week's topic was meant to be 'dating dilemmas' however it took a quick turn and landed on t...

27 - The Importance of Gut Health

01 Jun 2022

Contributed by Lukas

This episode we have on Cartia’s incredible nutritionist Alyse, to share her tips on keeping your gut healthy and what NOT to do when taking core of...

26 - Finding The Courage to Move Overseas

24 May 2022

Contributed by Lukas

It's finally time for the girls to make the big move to the UK! Carts & Ash chat about the lead up to the move -the anxiety & fear that is creeping in...

25 - Are Su & Lu Breaking Up?!

17 May 2022

Contributed by Lukas

In this episode, Ash & Carts share their change of plans and a difficult talk they had about London. The girls discuss openly about working, living an...

24 - Sammy Robinson - Starting a Clothing Label, Dealing with Public Relationships & Juggling Her Career!

10 May 2022

Contributed by Lukas

This episode, Su and Lu finally have Sammy Robinson on to speak about her incredible career, starting a clothing label and navigating her private life...

23 - What We Would Tell Our Younger Selves - Stay Authentic, Chase Your Dreams & Soak Up Your Youth!

04 May 2022

Contributed by Lukas

In this weeks episode, Cartia & Ashton share some advice they would tell their 19 year old selves. Growing up can be challenging and the girls went th...

22 - Life Update - Visa Dilemma's, Selling Everything We Own & Full Moon Manifesting Tips!

26 Apr 2022

Contributed by Lukas

On this week's episode Carts and Ash share some of their recent chaotic dilemmas as they prepare for their move to London. From visa issues and passpo...

21 - Coachella '22 Has Us Feeling Confused... Is Fashion & Festival Culture Changing?

21 Apr 2022

Contributed by Lukas

Su & Lu are bringing you an extra episode this week!! With weekend 1 Coachella done & weekend 2 approaching fast, the girls decided to talk ‘fashion...

20 - Prank Call Gone Wrong, Dating Turn Ons & Offs & Influencer Culture - Lily Brown & Isabella Gray

19 Apr 2022

Contributed by Lukas

On this week's episode of Common Chaos, we have two of Su and Lu's close friends - Isabella Gray and Lily Brown join us! Discussing what it's REALLY l...

19 - Harry Jowsey - Becoming a Netflix Star, Moving to LA & Plant Medicine Experiences

12 Apr 2022

Contributed by Lukas

In today's episode Carts & Ash have a special guest, Harry Jowsey join them while they were in LA and exposed a different side to Harry we don't often...

18 - Jack Bridgland - Pursuing A Creative Career & Shooting Robert Pattinson For GQ

05 Apr 2022

Contributed by Lukas

On this week's episode we have a very special guest on - Jack Bridgland! He's the man behind the cover shoot of Robert Pattison for GQ Magazine, and a...