We are joined by Su & Lu's meditation expert Rochelle Fox! Rochelle is a meditation teacher and wellness expert as well as the host of the Mindspo Podcast (listen to Ashton's guest episode!) and she is the founder of the Manifestie manifestation app. Ashton, Cartia and Rochelle talk about their mindfulness journeys - including the story of when Rochelle and Carts first met - and they share their top tips for finding stillness. We've been meaning to have Rochelle on the podcast for ages so we're so happy this finally happened. Follow us on: Instagram: @_commonchaos TikTok: @_commonchaos Thank you to our sponsors: CHEEX is a subscription based sexual wellness platform. Get 7 days free without any obligations when choosing the yearly subscription. Visit our promo link https://bit.ly/4282qQ4 or use the code CHAOS for 7 days free. This offer is valid for new customers only. Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit betterhelp.com/common to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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