01. O Poder do Hábito! Introdução e Prólogo

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Recorded01 Apr 2024

Publisheranchor.fm ↗

Handlerec:13238363

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Leitura do Livro O PODER DO HÁBITO, de Charles Duhigg, editora Objetiva. Seu argumento básico é que a chave para praticar exercícios regularmente, perder peso, criar filhos excepcionais, tornar-se mais produtivo, construir empresas e movimentos sociais revolucionários e alcançar o sucesso é compreender como funcionam os hábitos. Hábitos não são destino.

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