Kyle Dobbs has a vast experience in everything training, athletics and business. He covers his thoughts on certifications and principles, how to know when to apply certain principles, how to create an autonomic shift to a parasympathetic state, what warming up should look like, how to select exercises for sport and plane of movement, specificity vs variability in training and how these apply to performance and health, addressing athlete biases, the role of the rib cage and pelvis in anatomical movement, and diaphragmatic breathing. I hope you guys enjoy the episode. Kyle is a great genuine guy with a ton of knowledge to share.
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana