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Complete Physio Podcast

Running Injury Prevention Tips for Beginners | Best Footwear & Training Advice

22 Jul 2025

Description

Learn how to protect your feet, prevent injuries, and optimise your running performance with expert clinical advice from a physiotherapist. This video by Complete Physio, a leading physiotherapy provider in Central London, offers evidence-informed guidance for runners at all levels, from beginners (Couch to 5K, Parkrun) to seasoned athletes. We explore:

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