Dr. Tassone discusses the different types of hormone testing, including blood, saliva, and urine. Dr. Tassone also discusses the importance of being an informed consumer and not falling for unnecessary tests or supplements. He advises focusing on the basic hormones for testing and reminds listeners that there is no such thing as an optimal level, as it varies for each individual. Episode Highlights Why salivary testing is unreliable for hormones Benefits of blood tests Pros and cons of urine testing How to be an informed consumer and avoid unnecessary tests and supplements How to determine your optimal hormone level and focus on what makes you feel your best Resources Dr. Tassone's Practice | Tassone Advanced Gynecology Dr. Tassone's Book | The Hormone Balance Bible Hormone Archetype Quiz | Hormonal Mapping System Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your healthcare professional for any medical questions.

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