Send us a textWelcome back to Confessions of a PYP Teacher and the seventh episode in our well-being series. This week, we are going to explore the big kahuna of well-being, which is anxiety. As I was researching this condition, it was interesting to see the contrasting points of view. Some stated that worry, fear, and panic were on a spectrum of anxiety. While others stated that they were related, but not the same thing. Naturally I went to a credible source, the National Library of Medicine. Join me for this episode as we examine the cognitive, physiological, behavioral, and affect symptoms of anxiety. For a written blog post and other resources, visit: https://thinkchat2020.comThanks for listening! Please find us on LinkedIn @lugerlach, Instagram @thinkchat2020, Threads @thinkchat2020, and Bluesky @thinkchat2020.bsky.social.Join our Confessions of a PYP Teacher Facebook Group! Let's have some fun!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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