109 What conflict competencies help when you're overwhelmed

These are overwhelming and complex times, with demands on our time and resources from many directions. Sometimes, you need help sorting out how to address your internal conflicts. We demonstrate a process, name some conflict competencies to use, and suggest you approach your internal conflict kindly, with humility and hope.show note:Dr. Norman Yan, quoting the late Canadian poet Richard Outram, believes the cardinal human values are humility and hope.Send us a text. We love hearing from you.Dr. Deborah Sword is a conflict specialist with decades of experience and training to share. Please subscribe to our podcast, like it, share it, leave comments (we love comments), ask questions and suggest topics you'd like to hear. Thank you for listening.

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