Wellness Podcast: Peak Performance: Wellness Strategies for Neurosurgeons

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Recorded02 Sep 2025

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Title: Wellness Podcast: Peak Performance: Wellness Strategies for Neurosurgeons Guest Faculty: Pilin Anice and Raqeeb Haque Hosts: Brian Gantwerker and Lara Massie In this episode, we will explore practical ways to support the wellness of neurosurgeons. Through our discussion we will discover strategies to maintain energy in high-stress environments, improve sleep quality, manage stress effectively, and make smart nutrition choices.

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