Episode 12: What Happens When Adults Stop Playing?

Why is it when we become adults we stop doing this one thing that we know feels good and can help us manage our stress? In today's podcast, we share tips and advice on how and why you need to start doing this thing you loved when you were a child. It was so easy and so freeing for you to do this once in your life, so we invite you to explore how you can start adding more fun into your life during this episode of connecting with the thom's. Let's connect beyond the podcast:Instagram: http://instagram.com/fitomizefitnessFacebook: https://www.facebook.com/fitomize/Private FB Group: www.facebook.com/groups/juliehealthandfitnesscorner/Website: https://fitomize.caWebsite: https://drdicksonthom.com/LinkedIn for Julie - https://www.linkedin.com/in/julie-thom-b133881a0LinkedIn for Dr. Thom - https://www.linkedin.com/in/dick-thom-7a36163/Join Julie's email list: https://forms.aweber.com/form/51/1973490451.htm

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