Signs of Living in Emotional Pain (129)

In this episode, the Connection Codes team is discussing the impact of emotional and physical pain on our daily lives and relationships. They share personal stories about how unprocessed emotions can show up physically as chronic pain and stress, affecting our ability to experience joy and connection. They also give advice on how to recognize and address these emotions so we can break free from the cycle of pain and live a more fulfilled life.  Links and Resources: Book a discovery call for Overwhelm Overhaul: ⁠⁠⁠https://calendly.com/tera-wages/30min⁠⁠⁠ To download the Core Emotion Wheel: ⁠⁠⁠https://tinyurl.com/rnyne5jf⁠⁠⁠ To enroll in Foundations use the code PODCAST for 20% off: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/rnyne5jf⁠⁠⁠ Learn more about becoming a Certified Connection Codes Coach: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.connectioncodes.co/certified-coach Chapters 00:00:00 - Joyful Reunion: Reconnecting and New Beginnings 00:00:36 - Diving Deep: The Reality of Pain and Chronic Pain 00:01:27 - Welcome: Exploring Human Connection on the Connection Codes Podcast 00:02:01 - A Fresh Start: New Studio and a Surprise Reveal 00:04:21 - Why Core Emotions Matter: Understanding the Foundation 00:05:18 - Choosing Favorites: The Core Emotions That Drive Us 00:08:36 - Productivity vs. Emotions: The Unseen Connection 00:13:17 - Core Emotion Wheel: A Practical Exercise for Daily Life 00:18:45 - Unpacking the Layers: Emotional Triggers and Responses 00:23:53 - The Power of Connection: Transforming Relationships and Lives 00:25:57 - Certified Coaching Program: Empowering Others to Spread the Word 00:26:32 - Living in Pain: The Interplay Between Emotional and Physical Suffering 00:28:00 - Unprocessed Emotions: The Hidden Impact on Your Well-Being 00:30:36 - Stories of Pain: Personal Accounts and Shared Experiences 00:35:01 - Processing Emotions: Why It’s Crucial for Health and Happiness 00:40:07 - Practical Tips: Strategies for Maintaining Emotional Health 00:48:53 - Final Thoughts and Resources: Tools for Your Journey

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