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Conscious Connection Breathwork and Meditation

Triangle Breathing Practice

18 Jan 2024

Description

Step into the harmonious world of Triangle Breathing, a mindful practice that unfolds like the graceful angles of a triangle. This structured breathwork invites you to engage in a rhythmic pattern of inhaling, holding, and exhaling โ€“ each phase forming one side of the tranquil triangle. Inhale serenity, hold for peace, exhale tension โ€“ a geometric dance that aligns your breath with tranquility.

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