Conscious Connection Breathwork and Meditation
Activity Overview
Episode publication activity over the past year
Episodes
Manifestation Breathwork
03 Jun 2024
Contributed by Lukas
Step into the power of intentional creation with our Manifestation Breathwork Practice. This transformative session combines the ancient wisdom of bre...
Clarity Breath: Relieving Stress, Easing Anxiety
14 May 2024
Contributed by Lukas
Let go of worries and fears with each exhale, embracing the present moment with gentle acceptance. Discover a profound sense of calm within, empowerin...
Breathwork for the Root and Crown
10 May 2024
Contributed by Lukas
Explore the dynamic interplay between your root and crown chakras with focused breathwork. Ground yourself deeply into the earth with each inhale, whi...
Double Inhale Breath for Anxiety Relief
22 Jan 2024
Contributed by Lukas
The double inhale breathwork practice can be a powerful tool to ease anxiety by tapping into the innate connection between breath and emotion. Imagine...
Breathwork for Serenity
18 Jan 2024
Contributed by Lukas
In this breathwork practice, we explore 3 deep embodied rounds of circular breathing with the intention of getting a layer deeper with each round. Ope...
Triangle Breathing Practice
18 Jan 2024
Contributed by Lukas
Step into the harmonious world of Triangle Breathing, a mindful practice that unfolds like the graceful angles of a triangle. This structured breathwo...
Vibrational Breathing for Stress and Anxiety
18 Jan 2024
Contributed by Lukas
Vibrational breathing is a mindfulness technique that involves using your breath to create a subtle vibration throughout your body. The practice typic...
Chakra Breathwork and Meditation
18 Jul 2021
Contributed by Lukas
Get into the chakra system as we dive into 5 of our 7 main chakras. Releasing energy and healing these centers to gain balance, clarity, inner healing...
Self Worth Meditation
07 Jul 2021
Contributed by Lukas
Remove the idea that you aren't worthy of having what you want in life. Explore where you are holding this limiting belief and how to let it go. Learn...
Loving Awareness
06 Jul 2021
Contributed by Lukas
Deep loving awareness meditation. If you are ready for deep open your heart, love of yourself and others, this meditation is for you. Play this weekly...
Breathwork for stress relief
06 Jul 2021
Contributed by Lukas
Breath work to help you to slow down the thoughts. Bring yourself out of your mind, and into your body
Body Scan
06 Jul 2021
Contributed by Lukas
Body scan, awareness meditation where we feel are empty cup with light. Best use for times of anxiety, and stress.
Calm Meditation
07 May 2021
Contributed by Lukas
This meditation is to help calm the mind, spirit, and get into the body