O que acontece no corpo quando fazemos exercício físico?

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Consultório CBN - Henrique Bonaldi not yet transcribed

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Recorded12 Dec 2023

Publisheranchor.fm ↗

Handlerec:11697401

Show notes

Nesta edição do Consultório CBN, o comentarista Henrique Bonaldi traz dicas e orientações sobre a importância da prática do exercício físico para o nosso dia a dia. O que acontece com o corpo quando fazemos uma atividade física? Há uma periodicidade recomendada? Ouça a conversa completa!

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