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Consummate Athlete Podcast

Base, Endurance and Starting Strength = Q&A DEC 2018

31 Dec 2018

Description

Q & A Episode to end out 2018 discussing:  Base Phase for training What is endurance training camps resolutions/goals and taking 'little steps'  Strength training - how to get started, key equipment        Reach out and tell us about your resolutions or questions for the next Q & A at Molly  Twitter and Instagram @mollyjhurford      @peterglassford   or use our contact form at www.consummateathlete.com     If you enjoy the show, please consider supporting it through www.wideanglepodium.com/donate 

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