Coping with Injury, Numb Hands, Workout Frustration & Starting Strength

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Recorded15 Oct 2019

Publisherconsummateathlete.libsyn.com ↗

Handlerec:10930651

Show notes

Today we discuss your questions about - Hand numbness on the bike - dealing with an injury that keeps you from your main sport - Getting frustrated with a workout - Moving indoors and/or switching between power meters - starting strength - do you need perfect form or instruction? Please consider supporting it by: a) Rate and review on your preferred app! Easy and Free! Thank You! b) Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy c) Donate to the Podcast www.wideanglepodium.com/donate

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