Fueling in Heat, Race Season CTL, Fading

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Recorded18 Jun 2019

Publisherconsummateathlete.libsyn.com ↗

Handlerec:10930668

Show notes

Today we answer your questions! Get your questions in for the next Q &A using the contact form on www.consummateathlete.com Topics Covered: - Fueling in the heat - Cyclocross bike fit + numb hands - Fueling after Late night training - Race season Training Load Decrease, Will I loose all my fitness?!?! - In season strength options - Is it bad to Fade in intervals (or races?), when to fade when to go steady? If you enjoy the show, please consider supporting it by a) rate and review on your preferred app! Easy and Free! Thank You! b) Pre-Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy c) Donate to the Podcast www.wideanglepodium.com/donate

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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