Obstacle Course Racing, OCR and Getting Fit - Ryan Atkins

Ryan Atkins is an Obstacle course racing athlete. His sport background is diverse including field sports, unicycle trials, cross-country running and XC mountain bike racing.    Main topics include:  OCR - Obstacle Course Riding  Training for multiple Disciplines  Training Grip strength as the key to sport  Challenging fear of new experience  Training with a partner who also competes 

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