Packs vs. Bottles, Vomit Intervals, Power for Tech. Practice

In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: Whether to use hydration vest (packs) or bottles in a 3-4 hr race?  Whether max intervals like wingates are relevant for endurance racers & masters Does a power meter help with technical skills sessions, should you record them? 💬 Have a question for a Future Episode? Submit it anonymously here   This Episode is Brought to You By: 🛠️ Try the Payable Add-On for your next event, project or order-form to get paid in a google form:  PayableApps.com/ATHLETE  – No app fees for 6 months!  Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE    Listen to the Latest Consummate Athlete Podcast 🎧 Listen & subscribe in Your Favorite Podcast App: https://pod.link/1100471297   Show Notes For This Consummate Athlete Podcast Consummate Athlete Phone Consultation Submit a question for a future episode with this anonymous form!  Camel Bak Chase Vest  Big water bottles are getting more popular     Launch of 'Ragtag Best Friends Bicycle Club' book at Big Sugar with Marley Blonskey  Shred Girls BOOK 4 - Get your Copy Today!   Our Book 'Becoming a Consummate Athlete'    Book - The Happy Runner - Megan and David Roche      Connect with Molly & Peter Subscribe to the Consummate Athlete Newsletter Books By Molly Hurford https://amzn.to/3bOztkN Follow The Consummate Athlete on Instagram and Facebook 🚴‍♂️ Ready to train smarter? 👉 consummateathlete.com/ 💬 Have a question or Feedback for us? Submit it anonymously here   Similar Episodes and Posts to Check Out Next! Steve Magness,  Dan Cleather

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