Performance Nutrition - Lori Nedescu,RDN

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Recorded08 Jan 2019

Publisherconsummateathlete.libsyn.com ↗

Handlerec:10930692

Show notes

Lori Nedescu is a Registered Dietitian. She joins us to talk about improving performance with good food and health practices. Lori started 'The Cadence Kitchen' which has become 'Hungry For Results', a nutrition resource for anyone looking to improve performance and general wellness through good food and health practices. She also races bikes, runs a team and runs! If you enjoy the show, please consider supporting it through www.wideanglepodium.com/donate ... there are bonus episodes and bonus goodies if you do, your donation helps fuel better audio gear, more guests, and higher quality episodes.

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