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Consummate Athlete Podcast

Recovery Fuel, FOMO, Imperfect Training

04 Jun 2019

Description

Molly and Peter discuss several questions today - thanks for your questions and comments!    Discussed today:  - saddle issues on the trainer - Fueling recovery in the hours-days after big workouts and races - FOMO - missing out on big training + social media  - Getting lightheaded/bonking on MTB but not road?!??! - How to train when weather or context (hills etc) not perfect     If you enjoy the show, please consider supporting it by a) rate and review on your preferred app! Easy and Free! Thank You! b)Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy c) Donate to the Podcast www.wideanglepodium.com/donate  

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